My First Episode Of Anxiety

Emotional intelligence or EQ is as important as intellectual intelligence because it helps a person understand themselves emotionally. An emotionally intelligent person can control how they deal with stress, which, consequently helps to become successful in several areas of life, such as work, relationships, and career. EQ helps you become aware of yourself mentally and to understand others socially. It impacts all of your life daily, from getting things done to helping friends and family or yourself emotionally. It also helps with being able to understand others and manipulate them for your gain, to get their trust and friendship to form healthy relationships.

Following the diagnosis, the client is overwhelmed with specific medical anxiety concerning medication management, lifestyle changes, and side effects from the medications.

One of the most common mental health disorders, anxiety, has had an astronomic affect on human beings, influencing the entirety of an individual on a bio-psycho-social level. Globally, anxiety is the catalyst for the execution of specific significant political and military actions. Although, anxiety can propel one forward, excessive anxiety is debilitating and the effects are cataclysmic. Experiencing the crippling effects of anxiety firsthand has manifested to me the power and dominion anxiety can have over one's life. With the help of cognitive behavioral therapist I found the inner strength to cope and abate my own anxiety levels. My experience has not only stimulated my interest in the field of clinical social work but has also shown me the major

Anxiety, I am sure you have heard about it, but do you care for my and others’ condition? Do you know who else suffers other than me? Do you know when these anxiety attacks happen?

Restate Thesis Statement: So now you know why the impact of an Anxiety disorder can be very serious if people ignore it.

Anxiety is a disorder many people are quick to self-diagnose. While anxiety is a very serious disorder, I believe it is important to educate and seek professional advice before assuming you are someone who suffers from this disorder. I chose the article by Alexander M. Penney, Dwight Mazmanian, & Caitlin Rudanycz because I was that person I previously mentioned. I suffered for years from what I assumed was severe anxiety and it wasn’t until I sought professional help that I was finally able to understand and better control the situation at hand.

Generalized Anxiety Disorder first became an individual disorder in 1980. Woodman stated in her article, “The American Psychiatric Association separated anxiety neurosis into (1) panic disorder, characterized by spontaneous episodes of intense anxiety, and (2) Generalized Anxiety Disorder, a residual category for patients who have chronic, sustained anxiety without panic attacks” (Woodman, 1997). The separation of the two disorders was made at the time because of the responses people had with different medications. According to Woodman, Generalized Anxiety Disorder was finally given an independent status and a set of defined criteria of symptoms in DSM-11-R, with the main symptom of Generalized Anxiety Disorder being excessive worry. It is now known that it is differentiated by more than just different reactions to medicines, but with more systematical studies done, the symptom checklist has been edited to best discriminate between normal and pathological anxiety (Woodman, 1997).

My anxiety caused my stomach to ache every day. The nerves took over my body, causing me to become jittery and have panic attacks many times a day. I

Almost seven years ago, I was diagnosed with Severe anxiety. With that, the panic attacks started. They started slowly, about once every 2 months. In short time, once or twice a week I would be sent into a spiral of intense panic. Little, everyday trepidations terrified me. I shall never forget when my doctor looked me in the eyes and said the four dreadful words that have completely changed my life, "You have Crippling Anxiety". Even saying those words leave a dreadful taste in my mouth.

For instance, there are schools that stress students extremely. Numberless of schools have so many high expectations for students that they don’t even realize the damage it does to students. In the article “When Anxiety Hits at School” The Atlantic points out, “High performance expectations” surrounding school and sports result in stress and in turn, anxiety.” In the interest of schools that set high expectations for students, students are not used to having a high standard in school so they feel stressed as a result of this. Schools have to bring about being rigid with their students knowing that students can’t achieve perfection. Schools don’t ask for perfection, but it feels like that for students. To add on, The Atlantic also points

Brad’s anxiety has progressively been getting worse since his youth; the biggest attribute to his anxiety throughout his life, thus far, includes taking difficult classes and exams during medical school, paying off more than $100,000 in student loans, financially providing for his family, increasing pressures at work, and other various stressful situations that occur in everyday life. However, before 2011, Brad had not been medically diagnosed and, therefore, was not taking medications or attending therapy to ease his anxiety disorder. Brad was living life, day to day, in a constant state of worry, and unfortunately, is still experiencing a great deal of worry in his life today.

At the time when i was attending HCC I was suffering from anxiety and I would have minor attacks very often due to stress of a big essay or an exam. Furthermore the anxiety would take my mind off of studying or perpareing for a test. Additionally i would go to campus to take a exam and do terribly because I could not focus on the exam do to anxiety. Furthermore I would like to say that have now stop getting anxiety attacks I have learned to control them and get to focus on school as you can see since I have been at SPC i have yet to fail a class and my lowest grade as also been a

As a child, life was hectic from the beginning. Dad was in and out of jail, and when he was out my mom and him and my mother would indulge in hard drugs. Don 't get me wrong, when you 're so twisted on drugs there is only so much your body and mind is capable of doing, right? Since I could remember I’ve been the boss, the keeper of the responsibilities, almost like the parent of my parents. Throughout school, i had constant anxiety about school, worrying about my little brother and wondering if my parents were okay. Fast forward to the present time, still on a daily basis I struggle with severe Anxiety. It truly never went away, it only got worse. If I would have had a better mother daughter, or father daughter relationship or didn’t have to watch my parrents struggle with their anxiety and addictions, and i had to worry a lot less I would have never developed this anxiety.

Like many freshmen, when I started college I was not sure what I wanted to major in. Due to this uncertainty, I decided to take different types of classes to see what would interest me. The different classes taught me that, the more important the tests the more pressure I put on myself. This made test taking difficult. I realized that my test taking anxiety stems from a deep fear of failure. Through my years in college I have been trying to work on my test taking fears. In my first year of experimenting with classes, I received my first C because I did not work as hard as I should have. That is a mistake that I have never repeated since.  After this poor grade I decided it was time to select a field which I would enjoy. After researching different fields, I realized that Public health is an emerging field. I decided to take a few classes to see if I would enjoy it, and the rest is history. The field caught my attention because it is broad and it would give me the freedom to select any career I desire. Public health caught my attention is because it deals with prevention. I believe that public health professionals are about empowering individuals. If they lay out all the facts in front of individuals, they will be able to make the right decisions.

Hanna was referred by her GP, because she has been experiencing some anxiety difficulties. Client reports that she began to have anxiety five or six years ago. Reportedly, she recently moved out of her parents’ home and this may have caused the anxiety to escalate. This is the first time client has moved away from her parents.