My Life Is A Case Of Existential Crisis

Life can bring so many adversities that can results in battles with depression, low self-esteem, and anxiety over life's uncertainties.

Different counseling theories, such as psychoanalytic, Adlerian, client-centered therapy, existential psychotherapy, gestalt therapy, and reality therapy can be applied to different clinical settings and populations by a counselor or therapist (Rayner & Vitali, 2015). The purpose of this paper is to apply a counseling theory, existential therapy, to the provided case study of Paul, a 34-year-old male with work inhibition, but yearns for more in his life. Essentially, counseling theories can be used a foundation for counselor’s or therapist’s work with clients. It is one of the most unique forms of counseling theories that aims at exploring the psychological and emotional challenges faced by a client from a philosophical perspective, particularly

You had great difficulty expressing yourself properly, leading to your current predicament: social isolation. You often made a conscious effort to avoid conversation in case your voice refused to respond or you stumble upon your words or if you sounded utterly stupid, but you put the same amount of effort to make sure you could hide your loneliness with plastered smiles and the "I’m fine" lie you repeat endlessly.

shifting allegiance depends on whatever is in the best interest of his family. He initially

over time, the fears you’re facing will actually drop and eventually disappear. It will take time

Loneliness also comes from the gender disagreements. Reading "Mr. Green" of Robert Olen Butler, we can deeply understand how torment the granddaughter experiences when her sex is female. "You are a girl, so it is not possible for you to do it alone. Only a son can oversee the worship of his ancestors" (Halpern, page 111). It is just a word – a line – a speech of the grandfather, but it hurts his kid and the female intensely.

"HOW COULD THIS ENGAGEMENT BE OVER. I AM YOUR LIFE". These are the words that brought Vanessa back to her loving, charismatic and hard-working self. Silly right? Now Vanessa is in the process of getting to know herself better. During her teenage years, Vanessa struggled with her identity. Feeling as though her life was out of reach and not knowing what her purpose was. Vanessa is now at the point of her life where she is admiring herself for the woman she grew to be. Her goal remains to be the CEO of a hospital and settle down with her now fiancé. Vanessa understood the time and patience she would need to reach her goals. At first it was seen as impossible for her. Getting a new job as an office manager at an urgent care facility while attending college. It seemed like a load to take on but her new attitude seems to keep her focused and prepared.

     I have had many challenges to overcome thusfar. I’ve had problems with family members, with girls, with friends, but most significantly, problems with myself. I have made the wrong decisions and I have had trouble realizing what is important to me. I now

Isolation is the absence of other people around someone. Studies show a repeating trend that suggests that isolation causes harm to those whom it affects and, although to a lesser extent, their family and friends as well. There are two types of isolation, self-induced isolation and forced isolation, such as exile.

The adversity in my life began with the loss of things which had significant meaning in my life. There is an array of things to be said here, but the most important of them is my self security. As I was growing up, because my parents were divorced, I never had a stable environment that I knew wouldn't change until I was about ten, and even that changed. When I had reached the age of ten, I stopped being moved around as much until I was about fifteen. During this time I made many mistakes and as I did,

In “The Existential Crisis”, Andrews (2016) explains how modern society struggles to figure out the self. Existential crises produce anxiety within an individual until the crisis has been resolved. Three versions of existential crises have been identified: sophomore crisis, adult existential crisis, and later existential crisis. The sophomore crisis occurs when it is hard to identify the dimensions of the self which is usually in the late teens to early 20s. This can be resolved by helping the individual figure out future events. The adult existential crisis occurs in the late 20s. Proponents of the sophomore crisis carry over to the adult existential crisis with an intensity of identity questioning. crisis. The later existential crisis is the reflection over one’s life. Issues such as fear of death or pain occur in the later existential

It’s a biological necessity. Dr. Louis Hawkley, a Senior Research at the University of Chicago explains that “As a social species, humans rely on a safe, secure social surround to survive and thrive. Perceptions of social isolation, or loneliness, increase vigilance for threat and heighten feelings of vulnerability while also raising the desire to reconnect. Implicit hypervigilance for social threat alters psychological processes that influence physiological functioning, diminish sleep quality, and increase morbidity and mortality.” (Hawkley 2010) Therefore, this loss in connection renders people feeling powerless in their social lives outside of using their devices, which causes social anxiety to increase. Dr. Deepak Chopra elucidates “That many people feel powerless, and the social trends that drain personal power only grow stronger. Becoming powerless doesn 't happen in a single dramatic stroke, like the barbarian hordes breaking down your door and burning your house. It 's a process, and for most people, the process is so gradual that they don 't notice it. Once you start chipping away at your self-worth, it 's a short step to becoming a victim. In other words, by telling yourself that you don 't really count, you can make the suffering you endure into a kind of virtue, as all martyrs do.” (Chopra 2012) Social isolation and disconnect carry over into people’s home, school, and work life.

· Life Crisis Situations that produce anxiety and tension include crises of life such as birth, death etc. These life crises are surrounded by rituals e.g. Christening, funerals etc. · Prediction and Control: Undertaking that cannot be controlled or predicted also produces tension and anxiety. Malinowski noted that such events were surrounded by rituals.

Existentialism developed in the more extensive feeling to twentieth century rationality that is focused upon the investigation about presence and of the best approach people discover themselves existing or their existence as a whole. Existentialism takes its name from those philosophical topic of 'existence ', this doesn 't involve that there will be homogeneity in the way presence will be on be comprehended. On simpler terms, existentialism will be an logic worried for finding self and the intending from claiming an aggregation through spare will, choice and also personage obligation. Existentialism turned into prominent following those Second World War. In spite of seeing its philosophical viewpoint is little spot complex,

I consider myself an existentialist. There are two basic approaches to this philosophy: either one rejoices in the freedom of the idea that a higher power is not imposing rules and purpose onto our existence, or, one sinks beneath the burden of responsibility that this bequeaths. Existentialists like Sartre, who can only see the bleak and meaningless aspects of living, have missed the opportunity that this philosophy gives to structure and guide their lives based on their own inner moral principles. I think that the inability to cope with inherent absence of meaning points to a dependence on the guidance of a higher power: in effect, a reluctance to take responsibility for oneself. I see existentialism as an incredibly liberating