My Passion For Fitness Essay

Attitudes: The audience more than likely feels some disdain for the topic of fitness. No one likes to be reminded that they're unfit and need to get active. With this in mind, I will create a positive attitude about fitness by taking the "work" out of workout and showing how easily attainable it is

I hold interest in various sports such as football, cricket, and badminton and I go to the gym at a weekly basis. In particular,I’m passionate about football as it is an inspirational sport and while playing I gain a sense of freedom and relaxation.The sport improved my co-operational and teamwork skills. Furthermore, I think that exercising on a weekly basis takes care of your mind and body and gets you stress free

Living a healthy lifestyle is a goal many individuals have and that could either be eating vigorous nutritious meals or being active outside in the world, going to the gym for instance. The condition of being physically fit and healthy is what fitness is. Not many people realize the importance of it until they can’t fit in their own jeans. Many individuals argue that there isn’t enough time for the gym or that there is no point in going because it can cause injury, but in reality, it’s all worth it after you realize the outcomes of working out and eating healthy. There is always time to make your life fit and healthier. In order to join this discourse community, a person must learn the typical ways people in that community interact and argue. I will demonstrate that I have entered this discourse community of fitness by obtaining necessary knowledge, establishing strong credibility, and learning to influence other members of the community to strive for more.

The start of my exercise science journey began when I was a little kid. I played sports throughout my childhood and into my senior year of high school but my desire to really exercise started when I went to gym class. I thought our Gym teacher, Mrs. Starnes was the coolest lady and I enjoyed how she could talk about our bodies and knew different activities that got everyone to exercise. Also, I loved watching college football and baseball as a child and remember seeing that when the athletes would get hurt; that they would get help from one or two people who would try to find out the problem and what happened. When I was little, I did not know that the job that I saw on television would be one that I would be aiming towards as I got older.

Physical Health should be a priority to any human being. We are given one life and should optimize every single day of it. With that, I would enter the Planet Fitness Industry. This company has created; what I believe to be, one of the best environments for getting and/or staying in shape. I do believe a lot of gyms have a judgmental ambience that most people find to be very uncomfortable. So, those people simply opt out of pursuing a membership. I personally have obtained a membership at Planet fitness for over a year now. The environment is exactly how it is advertised to be. Attending this gym has inspired me to do more for any person seeking to better their quality of life. Not a single human should be afraid or feel judged for going to a gym.

McKay, Dawn Rosenberg. "What Is It Like to Be a Fitness Trainer?" The Balance. N.p., 11 Aug. 2016. Web. 08 Mar. 2017.

Thus, I am actively dedicating my life and career towards pursing optimal health and fitness through higher education of a Physical Therapy degree. In addition, I want to share my love for fitness with others. Thus, I founded the West Chester CrossFit Club in order to get my community and peers

Fitness is in. The percentage of people belonging to health clubs and gyms has doubled over the past 20 years. More growth is expected, fueled by an aging Baby Boomer generation in search of eternal youth and the reality that regular exercise can prevent or control diseases that are driving health care costs relentlessly upward. The 24/7 fitness opportunity is the newest model of fitness centers today.

As a member of the ABC Athletic Club, it is a pleasure to be part of this fitness world. This club is much more than a workout facility, it also includes the benefits of strengthening the mind while building a healthy body. With access to the right equipment and personal trainers, this ensures that the exercise programs fit an individual’s needs. Also, with the use of proper techniques provided, this facility provides a safe and fun environment but includes the assurance that one can get the most out of each exercise routine and make it an enjoyable place to be. Having these choices has helped provide me the best exercise plan for my own personal fitness goals.

Exercise behavior is the study of theories which work to explain actions and phenomenon’s that occur when looking at peoples perspectives of exercise. One overall theory called The Transtheoretical model (TTM), includes elements from “across a variety of theories and models behavior, some of which are social-cognitive in nature and some of which are not” (79). The TTM describes five stages of behavior change: Precontemplation, contemplation, preparation, action and maintenance. By using TTM as the base of multiple theories, a greater picture of exercise behavior is created to understand how individuals become interested and continue to make a life style that involves normal exercise.

My name is Christopher knox and I have been in athletics my entire life. Health and fitness is, by far, my biggest passion and it is why I have made this my career choice. Not only do I love helping people and seeing people reach their goals, but I also like seeing people learn more and become passionate about something I am passionate about.

In the past, it seems that people were more active than they are today. The types of jobs that people did were different, often being more physically demanding. Plus, fewer people owned cars and so they had to either walk or cycle everywhere. Exercise was something people did without necessarily having to think about it. They just got out on their bike or walked, whereas now exercise is viewed as somewhat of an inconvenience that you have to get dressed up for and take time out of your day to do. That is why so many people join a gym – because they think joining it will give them

I have always been in great shape. I have taken a great deal of pride in my body and a great deal of personal satisfaction in my physical fitness level ever since I started working out when I was 12 years old. My dad was the one who had gotten me into fitness, taught me all about lifting weights, running, performing calisthenics, and other tasks to build my body and keep it in the best shape that it could be in. He had set up a weight room in the garage of our house, and we would work out at night when he got home from work. We would lift weights and do other exercises in our underwear before dinner. He figured that was just as good as any workout clothes. Those evenings in the garage

In today’s busy world, it can be hard to find the time to even think about one’s fitness, let alone actually do anything to maintain it. The average person has school, work, family, pets, and many more distractions in their life to ensure their fitness is left on the backburner. However, when the thought of exercise does eventually enter their mind, the thought that often comes forefront is that of the gym. The concept of a gym is simple, populate a building with the necessary equipment for a variety of physical activities, attracting people who want to get that perfect body or even just get back in shape. However, many people who have never frequented a gym often come up with a plethora of reasons not to go.

Adding exercises into one’s daily routines can change their whole lifestyle. Many people look at exercise as being something just for people who want to lose weight or to become muscle bound, but there are a great deal of benefits that can be received from exercising regularly. Of course gaining muscle and losing fat are the two most popular reasons that usually attract people to the gym, but they make up a small part of the potential benefits that can be achieved with exercise. There are several ways in which I have benefited in my life from exercising regularly, besides just making me bigger and stronger. It has made me become more organized, helped me make better decisions, and motivated me to take on new challenges in life.