My Personal Statement For My Fitness

You always here goals about people wanting to lose weight. More often than not people are going to the gym to try and lose weight. There’s also those few people who want to put on weight. I happen to be one of those people. My goal is to gain 10 pounds of muscle by the time I start my next semester which would be August 22nd, putting me at 180lbs. This has been a goal of mine for a while, but I haven’t put it into action until now.

Pursing a career as a medical doctor is an opportunity for me to mentor youth in underserved populations. As a child, I was raised in the low income, urban community of Roxbury, MA. Although not as notorious today, the neighborhood had garnered negative attention for its high crime rates. My mother emigrated from Haiti and raised me as a single parent. Due to our financial circumstance, Roxbury became our permanent residence. I have always felt there was something lacking in Roxbury in comparison to other towns I visited. My teenage years were largely spent in the suburban town of Stoneham where I attended high school. There was a literal difference in air quality and a psychology contrast in future prospects. While native students of

I have wanted to be/ do something in the sports medicine field since I was in the seventh grade. So any chance I get I look up any information that will come up and read everything possible to give more me information about becoming an athletic trainer. This is something that has been very important to me for several years and I’m never letting go of this no matter what it takes to get there. I enjoy sports a lot and like learning how to help people get to learn more about the proper use of equipment, and I like teaching people too. That is one requirement that it takes to be an athletic trainer. I am interested in the occupation because it fits perfect in what I am looking for in a career. I feel like with me being involved in the sports the way that I am now it would be perfect and I have plans to still wanting to be as athletic when I am older too. Being an athletic trainer takes being fit/ in shape for sure!

I have chosen to study athletic training because it allows me to still participate and be involved in sports as well as be able to help athletes recover from injuries while gaining valuable clinical experience for physical therapy. Growing up I have always had a love for sports but I have not been graced with the abilities to become a professional athlete. With my love for sports as a youth I watched a lot on television with my father and I would see athletes get injured and medical personnel rush out to their aid. When I found out they were athletic trainers and physical therapists, I knew that is what I wanted to do when I grew up. All throughout high school I was involved in sports and unfortunately had an injury or two. Although our school did not have an athletic trainer, I went to many different specialists and

The profession that I am interested in is an Athletic Trainer. I have chosen this career because it is something that I have recently become passionate about within the last two years. I have never been the kind of person to struggle with weight, however after having my 3rd and last child, weight has become an issue. I mention my personal struggle to give insight on why I have chosen an Athletic Trainer. This profession’s main goal is physical fitness. As a trainer you become responsible for another person’s physical active lifestyle. Assisting clients from injury to recovery, evaluating their bodies and advising the individual what is best. Athletic Trainers has many responsibilities. AT’s are professionals in the health care world who mainly caters to athletes. An AT however isn’t limited to just athletes. They work with just about anyone. Ages ranging from a child to an adult. Different skill and jobs, people such as soldiers, high school athletes, and professional athletes.

There are few certainties of what one will encounter during life. A common joke names two: death and

When it came to choosing my classes I had to get a class that was only one credit, however, out of all the choices given to me I decided to take PES100 because I believed that by joining a fitness walking class I will be somewhat active and in hopes also influence my eating habits to healthier choices as I begin college. By choosing this class I also had in mind goals that I planned to achieve once I began. My short term goals were to stop taking the “easy” ways to places, such as driving to places when I can walk to them. This type of activity maybe be small exercise but while also taking this class I know that my habits of choosing the lazy way will soon disappear. For my long term goals, I hope to turn my fitness walking into fitness

While a sophomore in high school, I had the opportunity to take a sports medicine elective class. At first, I was not too sure about it, but I thought I would give it a try and I ended up loving every second of the class, especially the hands-on experience. After taking both levels of the course, I learned a great deal about taping, special tests, the different treatment modalities, all the joints of the body and common injuries for each, as well as the different career options under the sports medicine umbrella. Since I enjoyed the course, I signed up for my school’s Athletic Training club where I was a student trainer for the wrestling and soccer teams. I worked alongside the school’s head athletic trainer to help tape, stretch, and provide first aid for the athletes both on and off the field. We also worked to provide and implement rehabilitation plans to help the athletes return to play after an injury. From this experience, I learned that I enjoy working with athletes and I wanted to pursue Athletic Training in college. After researching the different colleges in Georgia that offered

Members have the option to purchase 25-minutue or 50-minute one-on-one training packages of 5, 8, 12 and 24 sessions with a certified Personal Trainer. The fee for this service starts at $340 for an introductory package of five

I’m an open-minded, thinking outside of the box, analytical professional up and coming Strength & Conditioning Coach with my passion and skills geared towards Olympic Sports. My experience as a Personal Trainer has only fuelled my inquisitive nature to seek answers to the bigger questions to just what the human body is really capable of. My career over the last 6 years is steadily getting stronger.

Through my experience with sports, particularly volleyball, I always knew I wanted to work with athletes, like myself. My ideal post-graduate job would be an athletic trainer. The dream is to work at the training booths at sports tournaments and camps helping athletes with minor injuries. My decision to become an athletic trainer has stemmed from my desire to remain in the sports world long after my college volleyball career is has completed. I have always been strong in Science and Mathematics, I am so glad that I was able to finally pick a major based on my athlete’s schedule, career goals, and academic strengths. Along with athletic training, I want to be a coach. Not only do I want to be a coach, but a phenomenal coach; someone that

The goal I chose is to live a healthy lifestyle which in terms will add years to my life. In this transformation I chose to eat healthier, exercise more, drink plenty water and add supplements to my personal wellness plan. I will devote a significant amount of time to each area of this wellness plan over the next eight weeks to get the ultimate results. Below are specific goals and a plan of action that I will be doing over the course of eight weeks; in an effort to make lifestyle changes. I will be reviewing the various area of my health deciding which areas I would like to make improvements. My present situation is that I have gained a significant amount of weight that has made my life a little uncomfortable. I started by making a chart to track my plan of action in each area that I will be working on.

The topic of the Unit 4 Assignment is Outlining your Profession. My desired profession is to be a fitness trainer. I strive to motivate and inspire others to live a healthy lifestyle. Although a degree is not required to complete this goal, I feel that a Bachelor of Science in Health and Wellness from Kaplan will give me a better understanding of the human body and broaden my career path. I will gain knowledge from Kaplan to exceed in the fitness world.

Upon taking Personal Fitness, I had an idea of how I could utilize the class to better my physical fitness. Therefore, I set goals to help me improve and ultimately guide me through the course of the semester. Furthermore, my current goals are to increase my muscle mass (muscle strength/endurance workouts 2 days per week) and improve my physical fitness (speed, strength, endurance, etc..). I chose these goals in order to better my overall cardiorespiratory endurance a my muscular strength, and my muscular endurance using the FITT principle.

I will need my own balls; I will use my own tennis racket. The main