My Story About Quitting Smoking Essay

According to “The Action of Smoking and Health,” every six seconds someone loses their life as a result of a tobacco related disease. It’s hard to realize how damaging cigarette smoking’s effect can be until you experience it first hand. It is almost certain that every one knows someone who is currently a smoker or was a smoker at some point in their life. For years smoking was the seen as the “cool” thing to do, it was how to “fit in.” There was no real emphasis placed on the dangers of this particular habit, and as a result, it became a world wide trend. In the past, technology and medicine were not nearly advanced enough to be able to determine just how harmful tobacco usage is. However, as we have made medical and

Most, if not all, people know that smoking is harmful to health. However, many people continue to practice the bad health behavior. Dr. Shelley Taylor, author of Health Psychology, states that smoking increases the risk for respiratory diseases including emphysema and also causes about 1 in 5 deaths per year, mainly due to lung cancer. This was the case for my grandfather, Isamu “Sam” Hanano. He began smoking at the age of 25. My mother remembers that he would smoke up to 3 packs of cigarettes in one day but quit cold turkey when he found out that he would be a grandfather. At that time, he was 59 years old which meant he smoked for 34 years before he quit. Even though it was great that he was able to quit without relapsing, the amount that

Smoking is an addiction that can risk one’s health, which in turn can lead to death. As time advances, both smokers and non-smokers are beginning to understand the harm in this deadly habit because not only does it harm smokers, it can impact anyone who encounters the smoke second-hand. Since the public has become aware of the health risks induced by smoking, cessation tools such as nicotine replacement therapy are being invented to help terminate the desire to smoke. As technology improves, smoking devices like the electronic cigarette are invented and can be considered an effective cessation tool. Electronic cigarettes can deliver low doses of nicotine to ease withdrawal symptoms. Furthermore, as electronic cigarettes increase in

Is smoking a cigarette like aiming a smoking gun to your head? Absolutely, yes! The photo above, has a very powerful message to be shared with people all over the world. The creator of the picture above is, The American Cancer Society. This is an organization that is trying to heighten awareness of the dangers of smoking, the most threatening danger being, cancer. They also promote relays which help raise money for ads and research. The money raised helps to inform people of the dangers smoking and what the negative outcomes of such a habit. This society also helps with finding treatment options. They are helping people cope with the side effects of various cancers or to advise on health insurance. A certain population of people, particularly young people, see smoking as a cool or hip idea to fit in. The goal of this visual argument is to inform people who smoke cigarettes that they should just hold a gun to their heads. The American people should be against nonsmoking because of the feelings you get when smoking, the chemicals that are involved, and how the cigarette will kill like a loaded gun.

Smoking kills. Smoking can cause cancer and other bad diseases. Also, companies have made cigarettes in different flavors which are worse than regular cigarettes. People who smoke can be addicted. If you try to stop smoking cold turkey, it will give you headaches and stomachaches. I wanted to research this topic because I have some really close friends and they have family that smoke. Their great-grandpa died from smoking. Also, I noticed a lot of people are dying because they made the bad decision to smoke. Some people started to smoke when they were teenagers. They got addicted to it, and now they can’t stop smoking. I wanted to try to find a way people who smoke can stop. How can countries solve and stop smoking? This problem can be solved and it will be solved because countries are starting to ban smoking from certain places.

During my teenage years, I was dared to try a cigarette, not thinking I was going to get addicted. However, I did and before I knew it I became a smoker. At first, it was just recreational, but that changed quickly. I began buying cigarettes and smoking regularly throughout the day. It progressed to smoking a pack per week. I knew it was a terrible habit and I was ashamed of it. The hardest part was hiding it from friends and family hoping they would not find out. I came to the realization that I had to quit. It was not as easy as I had anticipated it to be. A friend of mine named Issack showed me this new thing he was trying called vaping.He was a smoker too but he stopped smoking cigarettes and started vaping.Vaping is the same thing as smoking electronic cigarettes. I believe there are many misconceptions about electronic cigarettes that leads many to believe it bad for you but that 's not the case. Electronic cigarettes can help you quite,save money, and even help with your health.

Goal: I want to persuade my audience that smoking is a health risk to all of society and that smokers should be encouraged to quit.

Smoking is the number one cause of preventable death in the United States. Nicotine addiction is a serious and expensive problem. Smokers have decreased productivity and on average make less than non-smokers. Smoking is lethal to the human body through heart disease, respiratory illness, and increased likelihood and mortality of cancer.

Imagine you are running and with each step your breath becomes shorter and shorter. Your lungs are working twice as hard and you have not even gone half way. Sweat is running down your forehead as is becomes harder for you to breath. You used to be able to run with such ease but now you are out of breath. While thinking back at what has changed to make your breathing so heavy you drop your pack of cigarettes. Smoking cigarettes is a dangerous habit. Not only can it cause cancer and other health problems to yourself but it can also pose a risk to others. Many people get addicted to smoking cigarettes. They may have been pressured into trying one or have seen a commercial about smoking and wanted to try it out for himself. Some find pleasure in smoking and use it as a relaxation from their stressful lives but that is not a good enjoyment.

I find your post very informative. I do agree with the idea of educating patients to quit smoking. Smoking has a lot of side effects to individuals who smoke and I believe that education is the key. Smoking increases ones blood pressure as well as cholesterol buildup and the likelihood of blood cloths. Therefore, educating smokers to quit smoking will help reduce the chances of these diseases.

Throughout one’s lifetime, an individual undergoes a magnitude of various learning experiences, all of which serve as a shaping agent, consequently forming personality traits that are unique to each human being. Examining this fact further, what does learning mean, precisely? Namely, the definition of learning is the resulting change in behavior or knowledge that occurs through experience (Boundless, 2016). Moreover, (from a psychological aspect) associative learning entails linking particular stimuli or events that occur jointly in the environment (such as in classical and operant conditioning). And, cognitive-social learning is a cognitive learning process - series of thoughts and comprehension with experiences and actions - materializing in a social framework and supervenes purely via observation or explicit instruction (such as in observational learning/modeling).

The effects of cigarette smoking can be horrifying. Smoking is dangerous not only to those who smoke, but to non-smokers and unborn children as well. Cigarette smoking is also physically and socially harming.

One of the largest issues today is adolescent smoking. According to a heath based website, nearly 90% of adult smokers start while they are still teens and they never intend to get hooked. They may start by bumming a cigarette or two from a friend at a party, and then go on to buying an occasional pack. Soon they realize that they can't go without that pack. They've gotten used to reaching for a cigarette first thing in the morning, after meals, or during any stressful time. They become addicted, both physically and psychologically. According to the American Lung Association, each day 6,000 children under the age of 18 smoke their first cigarette. Almost 2,000 of them will become regular smokers – that’s 757, 000 new smokers annually!

-The client made aware that it is not necessary to cease smoking before starting treatment

Cigarette smoking is something people all over the world have been doing for about 2000 years. Back in 2003, the first electronic cigarette was successfully created by a gentleman named Hon Lik. Lik was a 52 year old pharmacist at the time, whom of which was also a smoker. The inspiration behind making the electronic cigarette came after Lik’s father passed away from lung cancer due to him also being a heavy smoker. “A Historical Timeline of Electronic Cigarettes.” cassia.org. Consumer Advocates for Smoke Free Alternatives Association, 15 June 2017. The idea behind creating this device was to give smokers a way to still ingest nicotine, the most addictive chemical in tobacco cigarettes, without the countless negative health effects that