Running Head: Narrative Therapy
Narrative Therapy Research Paper Israel Escobar Theories in Counseling Families and Individuals
Narrative Therapy Since the field of modern psychology is extremely broad, there are literally dozens if not hundreds of counseling theories. Over the past hundred years many new theories have been developed by psychologists, all with the goal of helping patients in the most effective and efficient way possible. One counseling theory that is gaining recognition
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They were heavily influenced by European post-structuralist theory especially as it pertained to the idea of constructed truths. Constructed truths and breaking down the barriers to constructed truths, became a central principle of narrative therapy after Epston and White analyzed its relevance (Morgan, 2000). Another source of inspiration came from Michael White’s wife, Cheryl White, who believed in imbalances of power and the importance of feminism. Establishing power balances was something that narrative therapy then began to focus on, showing how impactful Cheryl White’s wife was on the overall development of narrative therapy.
III. Populations Narrative Therapy Works For There are a number of populations that narrative therapy is especially effective for. The first population is children. Co-founder of the theory Michael White discussed this in his book “Playful Approaches for Serious Problems” noting that the creative way that narrative therapy is done in helps children relate to the process, buy into it, and then solve their problems through the therapy (Monk, 1996). Children often have a hard time relating to more traditional psychological approaches to their problems, but the creativity that is inherently present in the narrative therapy process is very appealing to them. In addition, narrative therapy separates the person from the
The goal of narrative therapy is to change the impact that the problem or issue has on one’s life (Shapiro & Ross, 2002, hence changing the individual. The individual narrates their life story as the clinician strives to assist the client’s in identifying with their experience and to address concerns in their life after a social, political and/or cultural lifestyle. (Shapiro & Ross, 2002).
Narrative therapy is guided by the idea that people’s lives have dominant storylines and people get stuck in problem-saturated stories (Morgan, 2000). When these dominant storylines begin to emerge, individuals will remember events that support the storyline, and forget events that don’t (Kelley, 2011, p. 317). The Brice family’s problem-saturated story when they presented to therapy
Narrative therapy is way in which a therapist can help externalize sensitive issues, by allowing the client to take the reigns by talking through it outload with the therapist as the active listener. This objectification dissolves struggle and resistances and allows the client to address this issue in a more productive manner.
As a counseling student, it is very important to formulate a counseling theory tailored to ones’ own personality and beliefs. A counselor may choose a single theory to model when practicing therapy or pick and choose components and techniques from various theories, otherwise known as eclecticism. No theory is considered right or wrong. Understanding the different therapeutic approaches are important to effective counseling, however, counselors must also understand their own personal value, view of human nature, human behavior, counseling techniques and the purpose and goals of counseling. Understanding these components along with the different theoretical approaches will provide the counselor with a 9 knowledge of their own counseling, orientation and is essential to not only the productivity of counseling but the growth of the counselor as well.
Why is externalising a central technique in narrative therapy today, and what are the limitations and successes of this technique?
Narrative therapy is a way to look at a person’s life story and their struggles from an outside looking in approach. The problems become separate from the individual. Narrative therapy helps the client examine their life story from a strengths perspective. Instead of focusing on the problems the worker helps the client identify their strengths and skills. Individuals also identify the functional aspects of their life. When the client can think about how their struggles have effected their lives, the client is then able to identify what in their life is valuable and important as a whole. When the client can identify a connection to how their choices have had positive and negative consequences and actions they can start to understand the cause and effects of their actions. The role of therapist is to facilitate the client in creating a narrative for the next chapter of their life. It is by these reflective processes the client can focus on the strengths, values, skills and the positive aspects of their lives.
Narrative Therapy is an approach to counseling that places people as the professionals in their own lives. This type of therapy aims to view problems as separate individuals to people, assuming that the individual’s set of skills, experience, and mindset will assist them in reducing the influence of
Narrative therapy exists in a social constructivist worldview and emphasizes the individual’s ability to freely create his or her own identity. Power is seen as the ability to define truth and standards of conduct and is often seen
Fall, K. A., Miner Holden, J., & Marquis, A. (2010). Theoretical Models of Counseling and Psychotherapy (2nd ed.). Florence, KY: Routledge. ProQuest ebrary. Web. 13 September 2014.
Using several resources such as Goldenberg & Goldenberg (2013) the key techniques and concepts of narrative therapy will be examined along with noted similarities and differences when compared to other leading
Narrative Therapy is all about creating new stories, new contexts, and even new lives with clients. In this dynamic workshop, we will focus on the lives of children, their stories, themes and super-powers that we as therapists can access and empower children and their families through. We will spend and absolutely silly amount of time with approaches, laughter, the role of creativity, imaginary friends, the hidden wisdom of puppets and turning 'serious problems' into creative
There is much to the idea that Narrative Therapy does not follow one specific pattern, that because individuals experience things differently and see things differently there cannot be one specific way in which Narrative Therapy works. Each person is created with unique characteristics combine that with the different learning experiences each person receives from any situation, the way in which each person reacts to events will be different. Because of the uniqueness of each person Narrative therapy with one specific approach would not work for every person. Therefore, narrative therapy is every changing based upon the counselor who is using it and the client(s) who are receiving
It takes the problem or issue and separates it from the person. This approach instills confidence in the person that they have the skill set, belief and commitment to reduce the influence and history associated with their memory and can redirect problems in their lives. This collaborative approach to counseling focuses on the individual’s ability to take internal thoughts and opinions and to externally begin to resolve them. The essential idea to narrative therapy is “the person never is the problem, the person has a problem.” This therapy also related to postmodernism in which believes that there is no one objective “truth” but that there are numerous possibilities to interpret a life event. . For narrative therapists, stories consist of sequential events that re-author our thoughts as stories and is fundamental to gaining an understanding of the narrative ways of
It is also assumed that the act of telling a story can provide insight into past, present and future events (Espinoza, 1997). By going through this process, individuals can find the importance of certain events and assign roles to people who are a part of their story. This act can allow a client to find new meaning and understanding to their reality (Espinoza, 1997). Not only is a
Narrative therapy is one of the post-modern therapies used today. Narrative therapy helps individuals identify their values, skills, and knowledge they have to effectively face problems in their lives. The key ideas of narrative therapy are: people’s stories give meaning to their lives, stories are shaped by emotional themes, a person’s story shapes his/her personality, people seek counseling when their stories do not match their lived experiences, and people who have less social power benefit greatly from Narrative Counseling. The concern is with meaning making and there is an emphasis on mindfulness and positive psychology. The process of Narrative therapy starts in the initial stage exploring the client’s issues. It then transitions into the insight stage to a deeper understanding of the issues. The insight stage is followed by the action stage, where the client and therapist work to change the story and therefore change the outcome. Lastly, there is the termination phase.