Negative Benefits Of Art

As an individual who’s been drawing and painting since before she could even hold a pen – apparently, I used to spill my grandma’s tea and make shapes with it – art has always been my favorite pastime. It’s tranquil and relaxing, and mixing paints is the most satisfying experience. Thus, it’s no wonder that the activity that I’m most invested in is art.

The consensus regarding art is art is for artists, or it’s merely a hobby. But, what if art could alleviate symptoms of depression, or help those with PTSD? All of us has had to deal with some form of psychological issues in our lives. Whether causation of the problem is stress from work, caring for children or parents, cognitive decline, illness, depression, death, trauma or violent crime, these issues have affected us all. “… art can engage the mind and emotions more effectively than other forms of therapy” (Habib & Ali, 9). Society should implement art therapy in conjunction with traditional treatments in the above mentioned psychological issues and instances of nonverbal or closed-off patients.

Art was a way for students to express their inner thoughts and views creatively. For senior Lauren Mabe art was a way to express herself in various ways. Students’ artwork was inspiring to many and held significant meaning. “Art is a form of personal expression. It teaches everyone how to observe life in every detail. It teaches people how to develop concepts and think more deeply about a topic. As an artist, art creates a form of pride- there is nothing better than stepping back from something you have created and saying ‘Wow, I actually did that!’ The only thing better than that feeling is when someone pays you for it,” said Ms. Wilson.

Art has been a part of our culture since the very beginning of time and has been used for many different purposes. The creation and viewing of art has the ability to transport us to another time or place, to calm us, to help us express our emotions and define our sense of self. It is only natural then to wonder how we can use these emotions towards art to learn more about a person and their situation as well as how to use art to help someone cope with any harmful emotions or difficulties they may be dealing with. The field of art therapy aims to do just this. Art therapy employs the use of many different mediums and techniques such as painting, modeling, and drawing as a unique way to diagnose a mental condition. It also uses these mediums as a method to help alleviate and manage harmful symptoms by helping patients to de-stress and express their emotions in a healthy manner, especially if they are unable (or unwilling) to verbalize their thoughts and feelings. For adults with anxiety and/or depression, art therapy has shown to be a wonderful coping mechanism, helping them to relax and develop a healthier self.

As a psychology student with an extensive background in Fine Arts, I bring a unique perspective to the mental health field. My interest in psychology began with the curiosity regarding the relationship between art and mental health. South Korea, my birthplace, has some of the longest working hours of any country. While working in Korea, I witnessed the results of work-related stress such as depressive mood and anxiety. However, there existed stigma related to mental disorders due to cultural expectations. Rather than visiting professionals in the mental health industry, many ascribed mental instabilities to their lack of willpower. This phenomenon spurred me to consider artistic activities in dealing mental distress. Eventually, I was motivated to study Psychology at Ryerson University; I hope to keep my path toward Art Therapy at Concordia University.

Lefèvre, Ledoux and Filbet (2015) researched the painting therapy not only importing the mental state such as sadness, anxiety and depression. Also, it can enhance

Like everything else, there is a romanticized idea of art. A balcony overlooking Los Angeles/ New York/ Italy/ France/ Greece. A misunderstood starving artist conveying their emotions by painting on a canvas. The underlying aspect is emotion. Art is a way to express emotions if you look at the work of Rene Magritte, Salvador Dali and Pablo Picasso what you will see is subconscious emotions on a canvas. Art making is hypothesized to involve bilateral stimulation, engaging the integrating and planning functions of the prefrontal cortex to sequence narratives using left brain functions. Slowly evolving to being used by psychoanalysts and art therapy becoming a profession. This essay will show how art plays an important factor in psychological

The person can look at the art in see the meaning, confusion and sludge they are going through. In the study she focuses on is over a six week period with a hospitalized girl who had been sexually abused. This child had been having problems with aggression. A approved by her art therapy was something the children would look forward to and run into the room with excitement.

Art-based interventions use the creative process to help clients communicate and understand their thoughts and feelings (Case & Dalley, 1992). There are a variety of approaches one can take when using art in interventions, as it is a versatile technique. It can be combined with other forms of therapy, such as rational emotive behaviour therapy (Roghanchi et al., 2014) mindfulness training (Coholic, 2011

Sharing one’s most private thoughts through art is an impressive performance a person can do. Even the person who is trying to help other people fulfill their desire can never be satisfied on their own

Art is the safe, abstract world wherein humans can examine themselves and their world with minimal real-world consequence. Rats may be capable of metacognition and chimpanzees may build and use tools, but neither share the innate drive of humans to create art. Not only do humans make art to convey their own personal experience, they are able to appreciate the art of others. Unlike lower animals who are too biologically focused on their own survival, humans can spend hours obsessing over the creations of others, bathing in the emotional energy of those they will likely never meet in person, taking comfort in the knowledge that someone else may share their experience. Humans need to connect on an emotional level to survive (probably a biological hold-over from when we wandered the Earth in nomadic tribes), but what defines humans from other pack animals, is our ability to connect through

Therapy in the form of making art is a beautiful combination, and that everyone from the mentally ill to the “normal” minded human could and can benefit from. Determining a specific situation or condition that can be assisted with Art Therapy is difficult, due to the fact that this healing tactic can reduce mental disorders in all. Dynamically Oriented Art Therapy applies emphasis on the unconscious mind for the source for spontaneous image; whereas, Art as Therapy relies on the soul healing power of the creative process of generating art. All the different approaches to Art Therapy all hold one key factor in common . . . the therapist themselves. The therapist creates the atmosphere, and forms a bond with trust and understanding. Art

Or can certain teaching styles have positive effects and create positive mind sets that help individuals have an open minded approach to problems as well as being expressive and creative. In this paper I will be exploring the different ways art can benefit an individual both mentality and physically wether it be through art therapy or being taught.

Art therapy involves using art to facilitate discussion with an art psychotherapist or therapist, using art materials that can help express thoughts and feelings. It also can provide another way of communicating when it is hard to talk. There is no need to be good at art; the aim is not to improve your skills. In art therapy, you will have time to talk and think about your difficulties with the art psychotherapist or therapist, and it may help you to understand yourself better, gain insight and for change to occur. Art therapy is the use of the visual arts and the creative process within a therapeutic relationship to support and maintain the psychological and physical health of individuals of all ages. It is based on research that art making is a health enhancing practice that positively impacts the quality of life. Art therapists are credited professionals who use specific art based approaches with children, adults, groups and families. To support and maintain a quality of life. The foundation of art therapy is most closely linked to psychoanalysis, that images come from the unconscious. Art therapy is a clinical treatment which aims to help clients explore personal issues within a safe and supportive framework, to resolve emotional, psychological and relationship difficulties. The use of art materials is a form of non-verbal communication enabling people to express and explore feelings which are very difficult and in some cases impossible to convey through verbal language.

A lot of people think that art can only go as far as a class in school, but in reality there is art around everyone. Art can be a way of life for some people, and for others it is simply just something they pass every single day. What they do not realize is that art can have benefits in different aspects in their life, in children's lives, and even the world around them.