Negative Effects Of Ballet

Among a discourse community of trained dancers, one expects to find individuals who are healthy and active athletes. Aside from technique and movement, health and cardio are underlying factors that play a huge role in a dancer’s career. Many dancers take on a healthy diet in order to maintain their body weight. Something that has been looked down upon in the trained dancers’ community is what it

Whether rooted deeply through generations of a family or formed through an experience, passions and fascinations are what drives us, humans, to be who we truly are. At this point in my life, I do not want to reach comfort or perfection, but rather feel composed and confident in what I chose to merge my ballet skills with. When I dance, I escape reality and feel a pure exhilaration.This sensation shapes my curiosity and interest in the human anatomy. From the elements that make it up to ways in which people individually move their bodies, the human body is absolutely fascinating. Specifically, I am passionate about teaching ballet to younger students. By introducing ballet to kids early on, they will experience the same joy almost all dancers feel for a longer period of time. When I’m dancing I’m challenging your mind, releasing endorphins, and working hard. I am also eager to own my own business linked with teaching that will provide people with affordable dance equipment, and even more crucial, advice on what suits each person's personal needs. I know as I grow old my body will not be as capable as it once was, but I’m dedicated to spreading my appreciation of ballet to others. Overall, my passion for ballet and how I can utilize it to positively impact society as an entrepreneur has developed through the inspiration of my grandparents, the creativity of my former dance teachers, and my interest in the human bodies relation to ballet.

Dancers go through a lot of pain. On average dancers get hurt about once every two weeks. That means that dancers, on average, get hurt about 26 times a year. Whether it is a tiny fall or breaking a bone, dancing is a foolproof way to hurt at least something in your body. Especially if you are on pointe. In a pointe shoe, you

Along with other sports, dance involves physical exertion and requires skill. It can be inferred that when athletes undergo physical activity, they push themselves to their limit, which results in them becoming sore, and possibly even injured in some cases. This also pertains to dancers. Dancers can pull a muscle by overstretching or by not stretching enough. They can also break any bone by doing turns, flips, jumps, and tricks. In Ronald Smith’s article, he proceeds to explain

From kindergarten until high school, I was a member of the Jean Wolfmeyer School of Dance. Up to 5 days per week, I would be at the dance studio taking classes, rehearsing for shows, and helping out in the less advanced classes. Regardless of skill level, Jean never hesitated to speak the brutally honest truth about students’ performances and she never settled for anything less than perfection. Jean would often preach that she is only the instruction manual and she cannot make us good dancers, we had to do that for ourselves. However, it was not her critique or teaching alone that motivated dancers to perform well, it was her relentless work ethic and commitment to her studio. As a 70 year-old women, Jean held classes as much as 7 days per

“What are you even doing here? I have never seen such flawed technique in all my years as a choreographer.” The words echoed throughout the medical college auditorium. Impelled by the admonishment in front of my peers, I persevered in my endeavor to improve upon my dancing prowess and by the final year of medical school was leading the college dance team. The above mentioned undertaking further spawned an interest for the discipline of Latin Ballroom which lead to participation at the national level. The unwavering focus and persistence even in the face of unfavorable odds is more broadly reflective of my approach towards learning, both academic and extracurricular. This has been instrumental in achieving stellar academic outcomes including being ranked nationally in the top 0.0004 percent in the premedical test and the top 0.6 percent in the common aptitude test for management training.

Dance demands the same physical skills that are required in other sports. Flexibility, strength, and endurance are key characteristics that most dancers need to posses. As with other “athletes,” most dancers are not born with these abilities but must establish them through practice and repetitive training. Similar to traditional sports practices, dance rehearsals are extensive and require diligence, dedication, and patience from the dancers as they will have to repeat exercises and stretches to perfect their technique and stay on

Ballet has kept its classic and elegant movements the same but the way they see the female dancers has change the look of it. With ballet there are little dark secrets that are hidden and with it. No matter how nice the dance is there is going to be women that want look better than the next girl on the barre. The old look for dancers was to be short and have muscle because being on pointe is very hard. But now sense society wants girls to be all skinny so ballet with that took it to the extend. And with this many higher schools require their girls to not be on diets so that their fat they eat will be burned up by the end of practice. Having the thought many of the parents of young daughters are brought in to have a talk about how they can portion out their kid and also talk about the training they need to make a career out of this. But ballet is not all bad it has become to know with the more modern song, in which mean that ballet has became also fast beat and sassy when it came to the girls role. No matter what there is there is a fence with ballet that many love it or hate it just depends what side you’re on.

For over a decade, I stood at the same barre in front of the same mirror, and I watched myself change. Without my knowledge, ballet began to shape me as a person. Because of the grueling hours spent refining my technique, I developed discipline. Despite the hard days of practice, I never gave up. My body learned as well, and my muscles still contain the leanness of a dancer. Whenever someone compliments me on my ability to tie my hair into a bun on the top of my head, I always smile conspiratorially.

Three laps around the gym, minute long planks, crunches, sit-ups, and pushups in a matter of thirty minutes. As a dancer, experiencing and realizing the strength that needs to be present in order for an athlete to grow is vital. We go through long hours of choreography sessions, pain and strain on our bodies, and vigorous training. Many people will disagree on the status of if dance is a sport or not. Both Mary- Elizabeth Esquibel, in her article “Why Dance Will Always Be a Sport” and the infographic entitled “Is Dance a Sport?” attack this controversial dilemma. Even though these arguments use different formats, they use rhetoric similarly.

Mrs. Farrell’s book is quite technical when it comes to the lengthy descriptions of the dances she rehearses and performs; from a dancer’s view these varied conclusions of the types of movements she was dancing is quite astonishing. In fact, it adds a whole new level to the imagination that can come alive in a person’s thoughts when they read an expressive book. Although the technical explanations will excited, astound, and reveal how much passion and deep meaning ballet had in Suzanne Farrell’s life, but a reader, who may not be involved in the arts will be unfamiliar with the ballet and musical terms in

Each of the health care professionals can help dancers for specific injuries and various points of their injuries as well. Knowing what each of them do is necessary so dancers understand what is best needed for their body. It is significant that dancers educate themselves on more than one type of doctor to help with all kinds injuries they may experience. Due to the common factor of dancers getting hurt at least once during their career as a dancer, they will need help on how to heal correctly so they can keep

The history of ballet is rich, complex and full of powerful meanings depending on the time period. Ballet in the 15th century was seen as something that only select individuals could do, whereas, the 20th century ballet can be preformed by anyone. By thinking about how ballet performers have changed, a question may be thought is, have the people attending these ballet performances changed as well as the performers themselves? Today, children from ages two and up start taking ballet and family members come and watch their final recitals. National ballet companies are also an event and often draw attention to the higher-class individuals who have a taste for ballet. The ballet world could be seen as to having a quite array of attendees, events and functions, but that might not have always been the

What is a ballerina? A ballerina is one who practices the art of ballet. Many ballerinas go through hardships, but the most devastating is an injury. According to (Schwarz 2000) who states, “Psychologists trying to understand the factors that put athletes and performers at risk for injuries have found that professional ballet dancers get hurt just as often and suffer just as serious injuries as athletes in contact sports”.(para.1) Not only is it physical, but an injury to a ballerina becomes emotional. There are many ballerinas, but this is the story of one particular one.

Being a dance educator, I strive to expand the knowledge of my students in everything I have learned about dance. I am currently attending technique courses such as ballet and modern, exploring the science of the body, history, rhythmic analysis, teaching methods, composition, and production to contribute to my knowledge of becoming a dance educator. I hope to encourage the students to not only learn from myself, but themselves and their fellow classmates as I remind myself that they are the future educators, performers, and artists of dance. Furthermore, I encourage commitment. I will help my students seek the potential to overcome any obstacle by providing positive and critical feedback.