Negative Effects Of Body Image

As a wise man once said, “To love yourself is to understand you don't need to be perfect to be good.” However young girls have so much pressure put on them to look in a way that is not only unrealistic but also unhealthy. As a result of this, young girls have a very negative body image and self-confidence.The problem is the unrealistic body standards that media and society have set for girls. According to SSCC, the average American woman is 5’4 and 140 pounds. There is a clear problem when the media is only advertising women that are 5’11 and 117 pounds, which is the average American model. Even though the body of a model is very rare and uncommon,girls are expected to look like they do. However, by promoting a positive body campaign, stopping the portrayal of fake and photoshopped models in the media, and expanding the diversity of models, we could lift unrealistic body standards and start accepting everybody as beautiful.

“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder,” according to Salma Hayek. Society should have a positive outlook on body image, rather than face a disorder that can change one’s whole life. Negative body image can result from the media, with photoshop and editing, celebrity fad diets, and society’s look at the perfect image. Negative body image can lead to dangerous eating disorders, such as bulimia and anorexia. It can also take a risk to unhealthy habits, such as smoking, alcohol, and drugs. It is important to stress the effects of body image, because the world still struggles with this today. Society should not be affected by

Modern people live media-saturated lives, even children as young as 6 years old, have had some type of media exposure. Extensive exposure to media outlets can lead to body image issues. Body image is defined as, the subjective picture or mental image of one's own body (Smolak 2003). Body image is formed as people compare themselves to others. Because, people are exposed to countless media images; these images become the basis for such comparisons. These mental comparisons, have a strong influence on an individual’s personal perception of beauty. Media outlets create images and pressures about what our bodies should look like; however, sometimes these images have been manipulated, creating an unrealistic expectation of beauty. When an individual believes that their body is substandard, they can become depressed, suffer from low self-esteem, or develop eating disorders.

A day hardly ever goes by without hearing something about body image in our society. It seems to be all around us today and there is little we can do to avoid it being around us. I don’t like seeing this affecting our society, because I see it changing us in a bad way. In gathering information on just how and why people worry about their body image, ideas on how to prevent this obsess on were also

Body image is an important concept in many adolescent and young adult minds. To have a positive body image is to know that you are beautiful. To be beautiful is to reach the standards of beauty in society. However, society is constantly changing those standards as time goes by. Many young men and women strive to reach the positive, even if it means their health, money, and mind. They have the media, such as magazines to thank for these wonderful standards.

A body image is a subjective combination of all the thoughts, emotions, and judgments that an individual may perceive about his or her own body. Each individual has a unique perception of his or her own body. This image is strongly influenced and often times skewed due to the increasing pressure created from outside, societal factors. With a world that is continuously creating new forms of social media and entertainment, individuals are constantly exposed to images that supposedly define bodily perfection and are then expected to resemble these images in order to fit in and/or please society. The expectations that have been put in place by society has created unwanted pressure on individuals who feel as if they need to resemble these images to get society’s approval.

You’re scrolling through your Instagram account and you see a post from a model that you follow. It's a group photo from an A-lister party. All the women have enormous busts, but narrow waists perched upon huge derrieres while all the men have a broad upper body, followed by a set of washboard abs. You think to yourself how beautiful and perfect they look. A twinge of jealousy flickers within you as you subconsciously start comparing yourself to that photo. Unfortunately, these are some expectations that society has built on how one should one. Moreover, when we don't reach it, there are often consequences of developing negative body image issues.

It was once said by the common woman, “Zero percent of women haven’t struggled with body image issues.”

Body- image anxiety is an issue that many people struggle with nowadays. There are many factors that contribute to one’s anxiety of body image, for example it could stem from media, social and personal view. “An Insatiable Emptiness,” by Evelyn Lau, focuses on her own personal struggles with bulimia, and her strained relationships with her mother. “Distorted Image,” by Susan McCelland focuses on the social dynamics of body image and provide reports of different cultural aspects on body image. Both of these articles explore a different perspective of how one cope with body image issue and the impact upon it.

"Body image is the perception that a person has of their physical self and the thoughts and feelings that result from that perception.” The American society has been broadcasting a certain type of body,

Body image may be viewed as the way people see themselves and even imagine how they make look based off how they may feel about themselves. Yet it could also be viewed as the way other people see you. Body image, in medicine and psychology refers to a person 's emotional attitudes, beliefs and views of their own body (Positive and Negative Body Image). According to Positive and Negative Body Image, a negative body image develops when a person feels his or her body does not amount up to family, social, or media standards. Many people feel as if they don’t measure up to the belief of others. People who have accepted the way they look often feel good about their image and would be considered to have a positive body image. One’s appearance may not be measure up to how their family expects it to be or how it is perceived to be in the media, but once people learn accept and be proud of the way they look they’ll be better off in the long run. When a person is measured against the standards of the beauty seen frequently in the media and it doesn’t compare to how they feel about themselves it become discouraging. Having said that, long-lasting negative body image can affect both your mental and physical health which could lead to eating disorders down the road.

All women should have a slim body and a big butt. All men should have washboard abs and big biceps. These are just expectations that society has built up of how one should look. Often when we don’t reach it, there are consequences of developing negative body image issues. So what is negative body image exactly? According to NEDA (Australia’s national eating disorder association), body image issue is the dissatisfaction someone may have of their body not meeting unrealistic criterias. It is the negative thoughts and emotion that result from someone’s perception of their physical self. Unfortunately, in today’s day and age this is an existing issue because we live in a world that promotes unrealistic body ideals. It becomes a challenge to not compare yourself to these ideals when you see images of instagram models floating around in your everyday life.

Self-esteem plays a big part of body image. People have to feel good about themselves and be comfortable in their own skin to be happy. In today's world, it feels almost impossible to be happy, this generation is all about the media which makes having self-esteem 10x harder. Millions of pictures are posted of expectations of how women should look. In an article written by Pavica Sheldon, she states that ”The average American woman is 5’4 and 140 pounds, whereas the average female model portrayed in the media is 5’11 and 120 pounds”. Women are placed into a box telling them they have to look a certain way and if they don't they're simply not good enough. Besides being put into a category women numerously get called nasty names like slut or whore if they show too much. Piggy and fatty if they're overweight. Or “stick” if she's too skinny. Nothing is ever good enough is what it feels like. For example, Kylie Jenner, if you grew up watching “Keeping up with the Kardashians” you know how she looked before all the plastic surgery she got done, she now looks completely different. An account wrote, “What are they giving Kylie?” and someone quoted the tweet and said plastic. So even if women try to fix their imperfections they still get shamed down for it by calling them fake.

Often, people of all ages, race, and gender catch themselves gazing into mirrors for hours, blaming themselves for the way they look, not realizing that the media is actually the one to blame for many people’s body image. Body image is the way people see themselves, or how they assume other people see them. It is not likely to see a plus sized model in a magazine or a model on the runway with blemishes on her face. A person’s negative perception of their own body is not because they think it is wrong to look and be healthy; it is because the media is telling them that being a size 2 with flawless skin is healthy and beautiful.

Some of the likely causes of body image issues in early childhood is linked to how some parents feel about their own body image and the conversation of dissatisfaction that the children hear from parents