Negative Effects Of School Lunches

Have you ever taken a bit in your school lunch and just want to spit it all back out? Or how about the little portions you get? These types of school lunches should not be allowed to be given to the students because there are many reasons why school lunches are bad for health reasons. Although the school lunches are supposed to be healthier and better for our well-being, school lunches should change because it’s not very appetizing, there are little portions, and there isn’t any difference in the health level before.

In addition, there is no nutritious value in a single school lunch. Amanda Ray wrote, “Processed foods that are high in fat, sugar, and salt have become a mainstay of lunches in schools across America and the results are in, experts say these unhealthy school lunches are a contributing factor to the childhood obesity epidemic.” This shows that school lunches are absolutely unhealthy and school lunches has increased childhood obesity. It would be smarter if families across the United States would pack a more natural and nutritious school lunch for their student starting at a young age. The high in fat, sugar, or salt cause children to become overweight and very

Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it

School lunches are not the epitome of meals in the world. Raising the level of nutritional output would highly increase the healthiness of the student’s body. For example, if a child were to drink only water at school the health benefits would help that student, just by cutting out the sugar and the calorie intake. If schools were to serve grilled chicken instead of fried chicken, the student would not have that extreme carb intake just from the fried part alone. Chicken and vegetables should be the entrée for most school lunches, of course, this does not allow for a great variety of meals, but the healthiness of the students would increase over time and could possibly be the healthiest thing they eat that day, but the only thing that they eat at all. The poverty in Mississippi is abundant, which may mean that children do not get three square meals a day, but maybe only one, which is at school. Therefore, the best way to affect student’s healthiness is by putting good, nutritious, and energizing food on the plate in front of

According to National Heart Lung and Blood institute, in America, 1 in 6 kids are obese. Although obesity might not seem that much of a big deal, it is. Childhood obesity can lead to much worse health problems later in adulthood, such as higher risk of heart disease, diabetes, high blood pressure, hypertension, and even cancer, among many chronic health issues all caused by obesity. Many kids get about half of their daily calories at school, and for some, school is where they get all of their daily calories. Since school plays such a big part in affecting the lives of many kids across America, special attention should be shown to nutrition. This can help kids with obesity, as well as kids that don’t have much food at home to eat and only rely on school food. For many poor kids, they don’t have a lot of healthy foods at home, because they can’t afford it. So, they rely on cheap school food for their vitamins and nutrients. Because cafeteria foods, like hamburgers or beef and cheese nachos, are highly processed and filled with unnecessary fat ,those kids that rely on school for food won’t get the nutrients and vitamins they need and will go home hungry. Since kids are growing up, it is especially important for them to get the right food they need to grow up healthy and strong, and in a place full of kids that are growing up, it is only right to provide them with good and healthy food that will allow the kids to grow up into healthy adults without obesity, malnourishment, or any kind of health

School lunches should promote good nutrition for kids. Healthier school lunches would lead to healthier nutritional choices throughout children's entire lifetimes. If kids are choosing unhealthy choices for lunch, then they are going to have unhealthy eating habits throughout their lifetime (Wittman, 2017). If kids are skipping lunch, then they will be hungrier after school and they would be eating twice the amount of food the next time they eat. Skipping lunch can increase a kid’s appetite later, causing them to overeat or select foods that have very poor nutritional values. Kids skipping school lunches would also be an unhealthy eating habit (Schuna, 2015b). Healthy school lunches will provide kids with one-third of their daily calories from protein, vitamins A and C, iron, and calcium, which are critical nutrients often missing from a child’s diet. Receiving these nutrients from healthy school lunches are important for kids because then they will get the calories they need and it will give them energy throughout the day as well (Fisk, 2015). Fruits supply vitamins and minerals, most especially vitamin C and potassium. “Vitamin C is a substance necessary for healthy bones, teeth and blood vessels. All vegetables supply vitamin A and folate, which is crucial for the health of your eyes, but it also encourages your body to produce healthy white blood cells” (“A List of the

Do you know that school lunch is bad for children? Have you ever packed lunch because the food looks fattening or gross? Do you want healthier food? Has school lunch ever made your tummy hurt? I believe school lunch is bad for children because they serve food that is fattening which causes obesity, food that causes stomach viruses that will cause students to get sick and does not feed children enough.

Students have become more restricted than ever when it comes to picking the food they want to eat in the cafeteria, most of the food is healthy and has the essential vitamins and calories a student would need. The healthy hunger free kids act was implemented in 2012 and took away the use of grease, high sodium products and more. This aimed to yes take away all the tastier foods but also to try to opt for a more balanced and healthy lunch. When a student purchases a lunch, they are encouraged to take at least one fruit or vegetable and a low-fat milk. However, most of these “required foods” end up in the trash. Most of the time it’s a hit or miss with school lunches because not all school operate the same.

Elementary through high school students complain about how poorly made the food is and how they are still hungry after lunch. “Kids get seconds if they are still hungry, but they choose unhealthy selections”(citation) Schools are basically starving students by not giving them enough protein and nutrition. Schools in America need to step up their game. They all need more fruits and vegetables in their school lunch lines. They should gradually add more and more healthy foods, so the

If students ate healthier school lunches, it would result in healthier food choices at home. Children who are provided with sugary, fatty foods at school can develop poor eating habits at home. School lunches that provide more calories than a child needs to maintain their body weight can lead to weight gain and obesity. Overeating can not only compromise the child's health, but lead to health problems in the future. Children who are overweight have increased risks of developing health problems and become obese adults. Healthy lunches with appropriate portions can help support a healthy

Therefore we need to change the school lunch system even if we would spend a bit more money on school lunches.As a result, we would offer healthier and satisfying school lunches. It would only cost about $5 per child and annually about $27 billion dollars,it may sound to be a costly price. In response to that,there would be an immense outcome of benefits,such as lessening obesity and kids would be able to focus more in school because they would be obtaining healthier school lunches. Proven by researchers' children can process and learn more accurately by eating nutritious meals,unfortunately current lunch meals can not help improve that. Also,several kids are only able to get their meals at school because of financial circumstances.So if it was possible to have nutritious lunches they would get healthier vitamins and

a) The motivation is to convince the readers that school lunches have become healthier as to erase the perception that cafeteria food is terrible. As well, these statistics are being used to determine if healthier school lunches "will help ease the obesity epidemic among the nation's children." This study was done as to determine the influence of school lunches on the obesity epidemic and to show whether the government has taken the right approach to lower obesity rates or need to take a different approach.

Buddha once said, “ To keep the body in good health is a duty...otherwise we shall not be able to keep our minds strong and clear.” A trend started across the United States several years ago towards improving the quality of food provided for students eating school lunch. “School lunch has evolved quite a bite over the last century”(Avey). In spite of this evolution, there are many reasons why the public school system should further improve their daily lunch program. These changes would still include the daily recommended balance of fruits, vegetables, proteins, and carbohydrates. The top three reasons to improve school lunches include: obesity rate, overall grades, and lifelong habits.

Lunch is one of the most anticipated thirty minutes of most students day. They get to converse with their friends and finish neglected homework, but what the students look forward to is the food they get to eat. In special classes(Health, Nutrition) we learn about healthy eating and dieting; unless you pack your own lunch, we must suffer and endure the unhealthy and sometimes disgusting school lunches. Schools should improve the nutritional value in our foods for many reasons; mainly for the fact that childhood obesity is a rising problem in the U.S.

School lunches provide kids with nutrition and protein for their bodies to give them energy throughout the day. Guidelines must be met for nutrition and taste when schools participate. “ Guidelines