Negative Effects On Social Media

Social media has been widely used in the United States and the rest of the world. These sites influenced the way we communicate, but, what about our health? According to the National Center for Biotechnology, researchers have found that the use of social media has increased the number of psychiatric disorders

Did you know social media can change you? Social media can cause problems with your health? In the article, “Student examines negative effects of social media on teens” by Aurelie Krakowsky and “The Upside of Selfies: Social media isn’t all that bad for kids” by Kelly Wallace talks about social media, but clearly it’s harmful to people. Social media is for people to enjoy on a daily basis and be updated on what is happening in the world; however it can be harmful to your health and even your education. It can lower kids self esteem and make them feel uncomfortable about themselves. It can also cause health issues and distant yourself from the people around you.

The more we use social media, the less happy we seem to be. Many people would agree that social media leads to isolation, depression, and anxiety. Social Media impacts people in many ways; some are good, but some are very bad. Using social media to communicate is extremely convenient, unfortunately, more people are developing social anxiety because we are learning to comunicate through a screen from a young age. Also, seeing people posting about all the good in their lives can lead you to compare yourself to others. Most importantly, increased exposure of bullying through the internet contributes to high risk of depression. Generally, social media has more bad effects on our mental health than good ones.

However, there are some negative effects that come with social media. Research has shown that social networking sites can be very addictive. People who use social networking sites for their daily communication are hooked to a point that they neglect health responsibilities, especially their diet. The addictive nature of social media can lead to eating disorders, obesity, heart problems, sleep disorders, and other pertinent health issues. ("Social Networking: Advantages vs. Addictions.") Another downside to social media is that the user could share too much information which may pose threats to them. (Ali, Imtiaz) People using social media need to know the risks that come with social networking. Users can help protect themselves by not sharing personal information with others they do not know and by having their social networking profiles on a private setting.

Displaced behavior theory discusses the idea that those who spend more time on social media have less time to communicate with people in person, which is something that doesn’t exactly support mental health. This theory suggests, that perhaps it the absence of physical activity and face-to-face communication that has the harmful effects on mental health (Stockland, 2014)

Most people believe that social messaging is more of a benefit than a consequence, but using social media can actually be harmful. Social media is something most kids, teens, and even some adults are using all the time. It has become a part of our generation’s lives. Having people on their phones all day long is not only disappointing, but also damaging. Instead of talking to someone face-to-face and hanging out, people prefer just texting or going on a social network. For some people understanding a life without social media is near impossible. Using social media can have some adverse effects such as: it causes cyberbullying, it can compromise education, and it could have an effect on social skills.

The popularity of social media giants such as Snapchat, Instagram, Twitter, and Facebook are on the rise and so is our nation's overall poor mental health status (The State of Mental Health in America). Studies have shown that there is a direct link between our social media obsession and our poor mental health (Walton). Social media can lead to feelings of comparison, jealousy and even delusional behavior. Another effect that social media has on our mental health is that it often leads to feelings of sadness and loneliness. Lastly, social media addiction is one of the many things that affects our mental health. Studies show that social media is often the cause of poor mental health, it can cause comparison, jealousy, loneliness and lastly addiction.

Social Media has many different effects on society. One of the major things social media effects is physical health. In comparison to 100 years ago, when Social Media didn’t exist, we can compare some major health issues that have been derived from Social Media. Some physical effects include over eating, eating disorders and changing physical appearances to fit in. While I do understand that not all people suffer from the physical problems stemmed from the internet, but 81% of Americans use social media and of that percentage more than 60% have been negatively affected (New York residents only). (n.d.).

Using social media disturbs make deep relationship with others. When they are using social media we do not need to move a lot. It is okay just to stay. We do not need to active a lot. As a result, it leads naturally mental and physical disorders.

Social media seems to be one of the many hot topics of discussion recently, and consequently many people have the false sense of security that they have a profound knowledge on how it affects the health of the teenage population. A sedentary lifestyle, decreased sleep, as well as other physical health conditions seem to come to mind when one links health and social media. However, there is a much bigger problem that can go unnoticed because it can be impossible to see: the impact it has on mental and emotional health. These branches of health are just as important, and even arguably more important than physical health is. Social media can be utilized to connect with distant friends and express oneself; however, teenagers should refrain from the overuse of social media due to its detrimental effects on their mental and emotional health.

Studies have shown that the average person now spends more time each day on their phone and computer than they do sleeping according to Nick McGillivray (“What are the Effects of Social Media on Youth?). Social has become part of our social society, especially for the many youths. There are positives to being on social media and also equal amounts of danger that come with using social networking sites, including Facebook, Instagram, Twitter, etc. These social networking sites also have effects on today’s youth by altering the way they behave, the way they learn, in not only a classroom setting but also in the real world setting, and the way that they socialize with their peers and others.

Another disadvantage of media is the misused could bring harm to our health. The excessive used of social media could have serious detrimental outcomes on both mental and even physical health of individuals. The improper and prolonged use of computer can results in injuries or disorders of hands, wrists, elbows, eyes, necks and back. The users can avoid health risks by using the computer in proper position. They must also take regular breaks while using the computer for longer period of time. In other hand, the misused of media could lead to depression because lack of communication with others and less contact with the outside

​Technology can affect humans physically and mentally. Mentally, the things that come from social media can badly affect their school work, and job. They aren’t focus on what they suppose to do, they are more concentrated on what happen on social media. Physically, teenagers, students, and even parents are taking advantage of their sleeping time. They stay up late to check their Instagram, Facebook, Snapchat, and text messages. Technology effects people’s daily lives because they are not getting the proper amount of sleep. Most people

Our lives seem to be more and more consumed by technology as great advances in this area have continue to be made, especially when it comes to social media. Many researchers have begun to notice that depending on how much time individuals spend on these social media sites, they can negatively affect their daily lifestyle in very significant ways.  For example, social networking has become a huge distraction for students and it can affect their grades depending on how often they check their various accounts while doing class work.  Researchers have also come to find out that social media can contribute to the development of psychological symptoms

Researchers have also noticed that social media is not purely beneficial, but it has some serious negatives