Negative Effects of Today’s Food on Elementary-Aged Children Essay

Food industries trick he/she into buying their food by using words that sound healthier. Words like ''natural'' sound better, but natural is still a chemical made in a lab. Fast foods are not completely honest with the ingredients they use. We eat foods that say fat-free but fat hasn't been the problem with weight gain; it is sugar. Food Industries use more sugar or sweetener to make food taste better when they remove fat. The fat-free product causes the consumer to eat more because he or she may think it is ok too, but it is far worse to eat. Eating so much sugar can lead to high blood pressure and more health problems. The dangers of fast food can lead to significant weight gain, health problems, and more money spendings.

In conclusion, I believe people should choose a low-fat diet to obtain a normal healthy lifestyle. I believe that the low-fat diet can also stimulate us to do better. So, instead of being on the high-fat diet that causes many problems and illnesses, its better

We need to say away from foods that are unnatural because they have a negative effect on our bodies. There are two different kinds of fats. Hydrogenated fat, which is the worst for you, which includes such foods as crackers. Natural plant based fats, which is good for you that include such foods as avocadoes. We humans tend to misread the difference. If it has a name for something that is good for you in the title doesn’t mean that it’s good for you. An example of this would be high fruit corn syrup. The writers told us that it is like smoking cocaine because even cocaine or high fruit corn syrup is made from something so pure at one time is now super unhealthy. Sugar is like drugs and alcohol addicting and sometimes very harmful. It comes in all forms such as therefore carbonates like bread. Even though it is not in a crystalized form it still is sugar. Humans become habituated to the effect of sugar. The facts are absolutely true because each individual person tends to consume 150 lbs. of sugar per year. Our mood can change and chronic disease can occur just because of this everyday “comfort food”.

Chapter 10 of Salt Sugar Fat focus on fat in our foods, specifically the effects and guidelines associated with saturated fats. Regulatory bodies in the government proposed a decrease in the daily allowance for saturated fats from 10% of your daily fat intake to just 7%. Many manufacturers were against this decrease, however, there was no stopping this decrease from happening. Without warning the government food policy makers put this decrease into effect without much warning to manufacturers or help, to assist manufacturers with decreasing their saturated fat levels.

Eating a well balanced meal is crucial for someone in their early childhood stage. During this time period, between the ages of two and six, a well-nourished child can grow up to three inches and gain up to four and a half pounds per year (Berger, 2010). Children at this age also need fewer calories per pound of body weight than infants do. Since children need less food than they did before and many do not diminish the intake of their food consumed, obesity becomes a problem. The article “Child and adolescent obesity: a part of a bigger picture” states, “The prevalence of childhood overweight and obesity has risen substantially worldwide in less than one generation” (Lobstein, 2015). Obesity is a main factor that is present and can lead to other diseases such as heart disease and diabetes. The article also states that, “The food industry has a special interest in targeting children. Not only can the companies influence children’s immediate dietary preferences, but they can also benefit from building taste preferences and brand loyalty early in life, which last into adulthood” (Lobstein, 2015). Once children are hooked on the foods they eat during their childhood, they tend to follow those habits as they grow up. Children in low-income families are vulnerable to obesity because they rely on cheap fast food.

Health issues like obesity are rampant due to low levels of nutrition in food served in public schools. Childhood obesity is a serious disaster in today's world as it is on the reverse spectrum of as eating disorders such as bulimia or anorexia nervosa, but still carries with it serious health implications that can affect an individual throughout their lifetime. One specific factor playing a role in childhood obesity is the fact that the food eaten by children is not nutritious.

This article shows that fast food today is convenient because people have a lot of work to do in a very short time, so so thinking about driving through the fast food restaurant is easier and better than cooking. Therefore, one thing parents don't know is that fats, sugars, and salts are engaging their children primordial tastes. The most widely recognized disease that impacts children is obesity. Studies show that 15-20% of children aged 12-18 are overweight. In addition, obese children can affect emotional and

As a parent, you always want to make sure your child’s health is at its peak. However, when parents come home from a long and tiring day at work, and pick their kids up, their next dreaded thought is to what to make for dinner. Now, their options are endless and never the less convenient. Can you imagine thousands of kids in San Antonio just eating at the Taco Bell drive-thru every other day? What starts off as an innocent parent trying to feed their young eventually evolves into a bad and unhealthy habit of eating. These new eating

fats. This diet also proves problematic in that most foods advertised as ‘low fat’ are often very

With more intake, a person is susceptible to gain weight, and with less intake, susceptible to lose weight over a given period of time. This is known as the Calorie-in Calorie-out effect. The source of the calorie, however, determines whether it is healthy for the body or not. The same amount of calorie coming from oats and chips are not comparable at all. In the USA, most people rely on processed and fast food, rich in artificial preservatives, Trans fat and sodium content. Fast foods, famous for their low price, large portion and taste are responsible for overeating and weight gain too (Food and Diet). With these foods, we get much more sodium, fat and cholesterol than required by our body, resulting in chronic heart disease, high cholesterol level in blood and gradual accumulation of fat leading to obesity. In addition to that, widespread use of high fructose corn syrup (HFCS) as an artificial sweetener in soft drinks, beverages and desserts is proved to have been related with high-calorie intake and increment in obesity, as mentioned by an article in American Journal of Clinical Nutrition (Bray).

They try to market “low fat” product but, they restore the flavor by adding sugar once the fat is taken out. This disrupts the body’s insulin levels and metabolism, increasing the body’s storage of food intake as fat. Sugary foods are a major U.S export and is constantly leading to rising obesity all across the world. I can personally relate to this because if it isn’t junk food I don’t want it. I had to teach myself that just because it isn’t sweet doesn’t mean

No fat diets can actually do more harm than good. The body needs moderation of all energy producing macronutrients; fats, carbohydrates and proteins. By not eating any fat, the body starts to utilize the fats stored in the body, thus depleting the stores and people lose weight. However, once those stores are gone, the good fats or HDL’s, are no longer able to filter out the bad cholesterol. This can lead to increased cholesterol levels in the blood and heart disease. A no fat diet also causes poor vitamin absorption of the necessary fat soluble vitamins A, D, E and K. Fats transport those vitamins from the liver to various parts of the body.

Many foods are very high in fat which increases the risk of heart disease. The healthy range of fat is known to be about 20% of the calories being consumed. Nearly every processed food has over that amount which is why it is important that people check the labels before purchasing. They also need to be careful with the low-fat food. Even though it says it is low in fat, it doesn’t make it healthier.

A rise in obesity has been observed in the United States in the last two decades. Obesity is one problem that gives birth to numerous fatal diseases, including but not limited to cardiovascular disease, diabetes, and depression. The Centers for Disease Control and Prevention (CDC) conducted a survey and found that, “More than one-third of U.S. adults (35.7%) and approximately 17% (or 12.5 million) of children and adolescents aged 2-19 years are obese” (Ogden, Carroll). One of the main reasons behind obesity is the American’s love for fast food. Fast food contains only a small proportion of essential nutrients, and is loaded with unhealthy and non-essential nutrients which do nothing but

Fattening food like sugar, coconut milk and so on can make a person fat which is also the important thing cause with regard to obesity. Besides, food additives is the one reason food is killer to human body. Food additives help to preserve flavor to our food but additives could be harmful to our health. Junk food is also a killer to our body because often high in sugar, fat and