Negative Essay On Vegetarianism

There are vegetarians all over the world. They just want what most people want: good food and a choice. And some people become vegetarians because of their religion, their culture, and the place they live.

Vegetarianism is the practice of abstaining from eating of meat and includes abstention from by products of animal slaughter. Vegetarians refrain from eating meat for many reasons such as religious,

Vegetarianism is a custom practiced in six out of the seven continents and has become more popular over the years. Vegetarianism can be defined as the exclusion of animal products such as meat and fish from one’s diet. Dairy products and eggs are often times excluded as well. Although there are many reasons one may decide to become a Vegetarian or follow such a code of ethics, the most common include: moral, religious or health reasons.

Vegetarianism is more efficient from production to consumption because there is less waste and the ratio of energy intake compared to gross production is much greater for plants than animals. Meat prices more drastically compared to those of fruits and veggies. You can grow your own fruits and veggies in your backyard with relatively little space and resources compared to trying to raise your own livestock. Vegetarianism may lead to a deficinacy of vitamins and minerals including iron, B-12, and protein. You can also be lacking in calories in general and may be more tired because many vegetarian foods are not as calorie dense. Eating vegetarian can also be difficult depending on where you live.

Vegetarianism has been around since as early as the seventh century B.C.E.. The civilization was the Indus Valley Civilization, they practiced tolerance towards all living things. Several Indian cultures and various religions (such as a ahimsā) also practice non-violence towards animals (“Vegetarianism”, Wikipedia.com). This used to be the sole purpose for being vegetarian, but nowadays people are becoming vegetarian for several more reasons. The ethical aspect is still a big reason in the decision. Health benefits and environmental aspects have now also become big reasons for the controversy over vegetarianism. People say that killing animals for food is not morally wrong and, is in fact, a crucial part of our lives. Another aspect is that, while in some ways vegetarianism is beneficial to the environment, it can also hurts the environment. Also, despite all of the health benefits involved with vegetarianism, there are also several health concerns connected with it.

Many people incorrectly assume that it is difficult for vegetarians to maintain proper levels of nutrition. However, there is no scientific evidence to give credence to this misconception. “Vegetarians who consume eggs, milk, and dairy products in addition to whole grain cereals,

The term “vegetarian” is quite often misunderstood. Vegetarian simply means a plant-based diet. There are several kinds of vegetarian diets, defined by what types of foods are consumed. I for example am a Lacto-vegetarians which includes dairy products in their diet. Lacto-ovo- vegetarians also eat dairy products, eggs and some including me don’t eat fish either.

A few “drawbacks” to vegetarianism are a lack of protein, iron, and vitamin B12. Despite popular belief, these can all be found in plant-based foods. There are amino acids in various greens, nuts, and fruits: sprouts, broccoli, almonds, pecans, bananas, dates, etc. (Freedman). Not to mention, protein from animals can actually cause health issues for humans such as, osteoporosis and diabetes and cancer (Freedman). Beans and legumes, an assortment of fresh and dried fruit, almonds, peas, spinach, etc. all have iron (Getting). Then, vitamin B12 can be found in foods like,

Although vegetarianism is seen as a dense diet it has a lot of benefits to it. The word vegetarian means a person who does not eat meat and sometimes other animal products because of moral, religious belief, or health reasons. Depending on what a vegetarian eats depends on the type they are. People who do not know the diet think that all vegetarians do it to save animals. Even though some vegetarians do not eat meat for that reason most do it for health reasons.

Is the vegetarian diet beneficial to the body? The argument of whether humans are herbivores or carnivores has been around for as long as there were vegetarians. A vegetarian is defined as not eating animal flesh including poultry and fish. A vegetarian diet consists of whole grains, meatless proteins, fruits and vegetables and healthy fats. People are on the diet because they are against eating meat, but there are others who do the diet because it is good for their health. The vegetarian diet is beneficial to the body because it reduces the risk of heart disease, it reduces the risk of cancer and reduces the risk of diabetes.

Have you ever thought of being vegetarian? Albert Einstein once said, "Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.." Vegetarian have been practised widely in recent years, there are about 21.9% of the world population considered as vegetarian nowadays. But is it harmful or not to our body? And is it enough for us to take enough nutrients and protein to sustain and maintain a balanced lifestyle?There are various reasons why individuals should go green, including their health, conserving environment and ethnic issue.

Vegetarianism is important because it is the best way to develop a healthy lifestyle. One such example is the statement that “plant-based eating is recognized as not only nutritionally sufficient, but also as a way to reduce the risk for

The vegetarian diet is a diet that contains food that comes plants which include the following: fruits, vegetables, legumes, nuts, grains, and seeds. If balanced properly, the vegetarian diet can be a really healthy diet and can be combined with exercise to strengthen and to improve the human body. The vegetarian diet can also be unhealthy and detrimental to the human body if it is not balanced properly. With the vegetarian diet, it is very important to consume the right amount of nutrients to prevent malnutrition. Overall, the vegetarian diet may not be the proper diet for the exercising adult due to large amounts of food that will be needed to maintain the proper nutrition.

Vegetarians say that being a vegetarian is better than having normal diet as it is only plant based, according to the American Dietetic Association, a vegetarian diet can meet protein requirements, provide all the essential amino-acids (the building blocks of protein), and improve health. It can also provide all the necessary vitamins, fats, and minerals, and can improve one’s health. According to the USDA and the Food and Agriculture Organization of the United Nations, meat is not an essential part of a healthy diet. Also, vegetarians believe that being a vegetarian is better as no animals

If you’re like me and have ever thought of experimenting with vegetarianism, maybe as a full on lifestyle change or just to try vegetarianism out then this is the post for you. I am going to be sharing the information you need to about becoming a vegetarian and how to get started.