Never Let Them See You Sweat Analysis

College is a time of extreme stress due to societal and parental pressures. College students have expectations they have to live up to in order to fulfill and satisfy the needs of both their parents and society. Stress is expressed through a variety of symptoms that can be hazardous to student’s physical and mental health. With such high expectations to do well during college, students may become sleep deprived, which impairs mental capacity, but sleep deprivation is only one of a vast array of symptoms. Stress is present in all aspects of life and there are multiple causes of stress, especially, during the college period which may present itself through many symptoms, but with stress, there are also various coping methods to help students

According to a study by the Associated Press and mtvU, “eight in 10 college students say they have sometimes or frequently experienced stress in their daily lives over the past three months,” (‘Stress in College Students”). College Students are inevitably going to be affected by stress at some point throughout their college experience; however, the cause of the stress can vary by student. Some of the causes of stress on college students can be tests, homework, home life, social life, and jobs. Many times, college students have all or most of these causes piled on top of one another; therefore, giving them extremely high levels of stress. There are many negative effects of stress on college students.

Many people think college is a carefree place, full of fun and games for students. In reality ,the majority of students are bogged down in school work rushing to meet their deadlines for homework assignments projects,and even cramming study time for exams and quizzes. On top of that , college can be pretty costly. Therefore, this is normally a highly stressful period for most people in their lives. In the essay “College Pressures”, the author William Zinsser mentions how students go through so much stress and pressure from different aspects of college. He discusses the pressures that college students faced in the late 1970’s that are still happening now in today's society . Zinsser focuses on four main pressures that students face as they enter the college realm, which includes economic, parental, peer, and self-induced pressures. It's not only the pressure but In the essay “College Is a Waste of Time and Money” by Caroline Bird , the author attempts to persuade her readers that colleges are overflowing with students who don't belong there and that college education is a useless endeavor that is often forced on students. Between the money it costs, the time it takes,and all the pressures from the different aspects of college it can be pretty overwhelming to think about. The question is how could we reduces the struggle and tension that college brings upon students.

Regis College’s number one health concern is stress. The problem has come to be, due to the fact that students come from home, where their parents provided them with guidance, to a situation where they are independent. They have personal responsibility and it may not be completely straightforward for some people. Everyone’s experience is different, but each student experiences stress in some way. The competition for grades, the high expectations, relationships, future career choices, and several other aspects found in the college environment, can lead to stress. Going to college requires changes in daily routine. This includes sleeping adjustments, eating habits, time-management skills, balancing of relationships and several other changes.

The stereotypical American college student goes out partying all the time and stays up all night finishing an assignment or studying for a test. This stereotype may be accurate, but it is detrimental to our higher education culture. Hearing kids around me say “I’m so stressed for college. I’m never going to get any sleep when I go,” is heartbreaking. The pursuit of knowledge is a long and tiring journey, but it would be much more enjoyable if it didn’t come with a side of extreme stress and constantly-lowering mental health.

Although most people do not acknowledge that a student’s gender has an impact on academic pressure, gender is an important cause of stress, more in women. In the article “37 Causes of High School Stress” by the College Planning Group, they note many causes like grades, friends, bullying, clubs, and parents but fail to mention gender as a cause. However, gender is a significant cause of academic pressure. In the article “Academic Stress Among College Students: Comparison of American and International Students” by Ranjita Misra and Linda G. Castillo, assert that, “In general, irrespective of their American or international status, women perceived greater reactions to stressors than men.” Misra and Castillo note that women do end up having more

In a study at a Midwestern university whose participants varied in age, sex, their year in school, major etc., it was reported that the top four sources that cause stress in college students are from a change in sleeping habits, change in eating habits, the academic challenge of school work, and new responsibilities. Freshman specifically is more prone to this stress because of the new transition into the college lifestyle. Starting out as a freshman and already having a mindset of having too many responsibilities can set up a student to be unsuccessful right off the bat. They are not used to being away from home and being independent. They have never been held to the high

Generally speaking, college requires a lot more effort from students than high school. Once you begin your college career, you will see that student’s are more motivated, professors are more demanding, and the workload is a lot more difficult. These academic standards are even more visible in graduate school. Now, although college is filled with adventurous opportunities, it can also be filled with stress. In other words, as a result of everything going on, it’s more common for college students to experience higher levels of stress related to school, work, finance, and in some cases, relationships.

College has many rewards, but it also has a whole other side that is not talked about. Stress and college seem to go together with each other. Just deciding where you want to go can be a stressful event, never mind the stress from finals or mid-terms. I am going to discuss some of the effects of stress that students have to deal with from one semester to the next.

Transitioning from childhood to adulthood is a juggling act. This statement is especially true for any young adult that is also attending college during this time. Every single student feels the pressure of grades and the inherent self-induced pressure. Most students feel pressure from their parents or peers while experiencing pressures from the economy like having a job. And some may even feel their sports team or club is adding to their stress as well. These pressures weigh in everyday, simultaneously in these student’s lives.

Stress is unavoidable, no matter the situation, location, or time; stress is always present. Stress is found in higher levels during the duration in which students attend college. It is predictably higher among college students, freshmans in particular, because of the extreme expectations set upon them by their parents and, of course, society. The need to please their parents, longing for success in life, and being able to sustain a reasonable income in the future, all of which falls into the hands of college students who are making critical decisions which may decide the outcome for a large portion of their lives. If these students end up hating their future jobs, the stress of having to go back into college to study for a new career

Like many of the questionnaires utilized for research in the articles used for this literature review, it was anonymous, and administered and collected during class. This form of data collection provided high turn in rates allowing researchers to have a wide study scale. According to Hicks, T., & Heastie, S., contrasting levels of stress and coping mechanisms were present in these students. It was noted that traditional college students experience more psychological stress than their nontraditional student counterparts. In addition, during the first year of college, the amount of stress experienced by students is the highest in comparison to stress in the remainder of the years. These results are especially important because it stresses the need for a strong health and wellness center within colleges and universities.

With an increased demand for skilled labors, many students nowadays find themselves needing to complete some form of higher education at college to ensure their success in the workplace and their future career goals. Although freshmen students often enter college with high expectations and ambitions, many eventually drop out of college. Why does that happen? In an ever-changing and more competitive environment, the demanding expectations on college students now soar at unprecedented heights, creating stressful and unpleasant experiences for many of them as they try to keep up with all the burdens inflicted upon them. In their writings, Dr. Christine B. Whelan, Ta-Nehisi Coates, Alan Schwartz, and Nisha Ramachandran explore and illustrate some of the stress-creating challenges that freshmen struggle with today. Even though many factors contribute to the huge list of problems for first-year students, many of the problems that create stress for college freshmen fall under the categories of academic factors, (what adverb to add) teachers, and personal-life conflicts.

Stress is no new phenomenon. It’s been around as long as man and has captivated scholars and physicians alike. With the growing demand for degrees in the professional world comes the growth of the number of college students. The relationship between stress and college students has become the subject of on-going research. Several studies show that stress in college students is increasing with time and the authors of those studies are attributing this to an increased number of students. Other research seems to indicate that it isn’t necessarily the stress that is increasing but the awareness of it. Increased awareness of stress, and its unique toll on individuals, allows colleges and students to recognize

Students’ lives are very interesting in college than it was in high school. There is a lot more the students’ must memorize for their major. I know some days it can be very miserable to the students’ due to having a lot of class/homework for those classes they are in. However, how stressful is the final weeks, what make people depressed, and how bad can the lectures be. This are some things that make the college students’ very stressful, drop a class, decide they don’t want to go back to that certain class that day.