preview

Nicotine Vs Caffeine

Decent Essays

That may be correct, even growing up I found relatives who may had one habit or the other or both, and even now. Caffeine basically does trigger the nicotine sensation since they both are addictive and the individuals has programmed themselves to have a cigarette with their coffee, when drinking, before and after bedtime, and meals. That like at work there’s individuals who also program themselves to use their breaks as a smoke break. I believe a good technique is to change their routine, work out to relieve stress and meditate or read daily. The reason I say this is for instance, if a person have something else to occupy their time verses having a cigarette the first thing in the morning to change their morning pattern may assist them to effectively

Get Access