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Night Sweats Research Paper

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For some women, hot flashes and night sweats are infrequent and manageable. But for others, they can be intense and interfere with quality of life. Women experience these symptoms due to an imbalance in their hormone levels. Previously, it was thought that being too low in estrogen was the problem. But today, we understand the cause may also be too much estrogen and too little progesterone, or other hormone imbalances in your body that come from the adrenals, ovaries, thyroid pancreas or gastrointestinal tract. Although it may feel like your symptoms occur randomly, if you take time to listen to your body, you’ll discover what triggers them. The next time you have a hot flash, take note of the circumstances surrounding it. What time of day

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