Night Terror Vs Nightmares Research Paper

"Every night around 10:30 Billy Bolts out of bed and starts screaming uncontrollably. I often find him running around his room looking frantic. I try to hold him, but he just pushes me away. I don't understand what is happening. He looks terrified, and it frightens me" (Mindell 257).

The only person that can control on how you fear something whether it is in a dream or in your everyday life, is yourself. People think that they can’t control the fears that come in there life due to not being able to gather yourself and wake up if you are in a dream. There are many ways that fear can come upon your dreams, it could mean that you are trying to get over it, solve it, or facing it head on. When you go to bed your mind wanders about fears that you had in the past or fears in the future. Your fears are then put into images of which then create anxiety after you wake up.

Life can be seen as a continuous story. It has a beginning and an end, and every event has its own impact in the story. Fears can be a result of specific events that made an impact strong enough to cause it. We turn everyday objects, situations, or ideas into fear, but, why? Fear is a natural response, our reflexes are based on what we know, and when something unknown is presented to us our first reaction is to seek for awareness. For example, children tend to have more fears than adults do. Their understanding of things is still developing, therefore, it is too narrow to comprehend some things further than what they can see, as darkness. Adults’ understanding on this is supposed to be fully developed, but yet, a fear as nyctophobia, the fear of the dark, is something that can follow people throughout their whole lives, as stated in “Nyctophobia: From Imagined to Realistic Fears of the Dark” by Joshua Levos and Tammy Lowery Zacchilli,“It may be that the unrealistic fear of the dark that is seen in children might have transformed into a more realistic fear of the dark in adults.” The lack of certainty puts us in an anxious state. Humans have always looked for ways to avoid the dark. From oil lamps to electric light, early humans invented ways so they could see in the darkness, which shows that humans have always been scared of the dark. But the question remains, why are humans afraid of the dark?

Months ago I had a date, we went to panda express after walking around Des Moines all day. I was so nervous I got the sweet and sour chicken even though I hate it. The first bite was mushy and gooey, but not the kind of gooey you like your brownies to be, it was the kind of gooey meat is when they name it “roast with gravy” and give it to you during a 2-hour flight. The crust felt like wet bread and tasted tart almost like it was fermented for too long and it immediately made me want to puke. Trying to swallow the bland doughty chicken was torture but from across the table I could see my date smiling as they exclaimed: “This chicken is so buttery, isn't it delicious?”.

The first real installment of fear was when Wiesel and his father were in the cattle cars on the way to the concentration camps, he was scared on the ride there and he realized how much worse things would become once they arrived. Wiesel however, was not the only one who realized this, one of the prisoners in the cattle cars was Mrs.Schachter, who was treated very cruely by the other jews once she began to scream, “Fire! I see a fire! (wiesel 24)” Wiesel along with other jews tried to calm her more for their benefit, to keep fear out of their minds, yet Wiesel did feel empathy for her son, who tried to calm his mother and remain calm during the situation. At this point in the story, the cattle cars mainly show how physically and mentally challenging it was to be crammed into such a small space with scared, hungry people, and how Wiesel began on his journey to survival.

“I told him that I did not believe that they could burn people in our age, that humanity would never tolerate it . . .”

Have you even imagine being trapped inside your own personal nightmare or are your fears too much to bare? I, myself, have given little thought about what frightens me or what my own personal nightmare entail until now. In this shoebox, I incorporated multiple irrational and rational fears found in my own personal nightscape.

A night terror or sleep terror is a very frightful event that a child and parents go through. Many parents who have a child who experiences night terrors have many questions. What is a night terror? How did he/she get night terrors? What are the symptoms? What can I do to stop night terrors? Those are many questions that parents and family members want answered by a doctor, psychologist or therapist. Unfortunately, they won 't receive many answers

Dreams have a lengthy record of being a subject for debate and a source of motivation. In ancient Egypt, pharaohs had several interpreters to decipher their dreams as they believed they were messages from the gods (Lincoln, 1935, p.68). The ancient Hebrews believed that their dreams were tied to divine revelations as well. Native American tribes believed that dreams were a connection to their ancestors and used obtaining a vision from a dream as a rite of passage (Tedlock, 1981, p.324). In the present day, every night all across the world, people still experience sequences of imagery encompassed by sensations and emotions while asleep. The average person tends to dream up to seven times a night

The steps for dream work with repetitive dreams are virtually the same as non-repetitive dreams. After listening to the dream; group members share their feelings, work with metaphors, listen to the dreamers response, explore context, listen to playback, orchestrate projections, listen to the dreamer’s final comments, and attend to the follow-up at the next meeting. The difference in working with repetitive dreams lies in noticing any changes that have occurred over time. In the case of my dream, I moved from the top of the stairs to the bottom of the stairs, standing next to the Canals looking for a boat, by the end of the third dream. It is important to notice the aspects of the dream that stay the same, or are consistent from dream to dream

Do you ever wonder why we have nightmares? Why we can so vividly remember them unlike other dreams? Dreams that chill us to our very existance? Perhaps you dream you are falling or you dream that your teeth are falling out. Perhaps a bad childhood experience. Or it is simply being chased by someone...or something. Why are these dreams easy to remember while others are not? Why are they so good at preventing sleep while good dreams don't offer an equal level of encouragement? I'm sure we've all pondered these things but there is only one answer. One answer that makes sense...we're vulnerable. To what!? This is stupid! I'm sure these things are passing through your mind as you read this. Just be patient and you will

Consequently, fear can cause all sorts of horror, including an overwhelming and painful feeling caused by something shocking or terrifying. Horror is a dreadful and shocking mental concept. Fear is an intimidation in your head moderately.

Night terrors can seem to be nightmares, but occur during NREM-3 sleep, which is a stage of sleep when you are hard to waken. Originally I considered my childhood nightmares night terrors, but unlike night terrors I could easily wake myself up and never talked or walked around during an episode. Sleep walking can sometimes be linked to night terrors, but are also they're own separate disorder. Within the NREM-3 a person can be prone to sleepwalking, especially if it runs in the family. I personally have been in

The first time my younger son had a night terror, I was scared to death. He was asleep for about two hours when I heard him screaming. As I entered the room, he was thrashing around in his bed. I started talking to him softly and rubbing his belly and chest. He stared right at me, but he didn’t seem to hear anything that I was saying. After a couple of minutes, he slowly calmed down and went back to sleep. The next morning when questioning how he slept he told he he slept good. While he had no recollection of the terror, I will never forget it. As a parent, it was so hard to watch him be so terrified. We were lucky that he only had two more episodes of terrors. I thought he had a nightmare. I did not realize he was having night terrors till

At night, you lock the house down, tuck the kids into bed, clean your home, and you might even finish some last minute work. I bet you never thought about the things that can happen at night. As we kiss our children goodnight, our favorite line is “Goodnight, sleep tight, don’t let the bedbugs bite”. You never thought about your son sleepwalking through the night or even your daughter screaming out her sleep. What about your twins, who are both, having nightmares! Let us think about one more thing, did you even know that this could happen to anyone at any age, even you. Many Americans around the world lack the knowledge of realizing how important sleep really is. The lack of sleep can cause short-term and long-term health problems.