Note

As human beings we are very diverse. We vary from numerous backgrounds, ethnicities, morals, and cultures. However, as much as we are unique, we all share one common goal in life. Everyone has a desire for happiness. I found that throughout my daily life I based my decision off of what would make me happy, whether it was for a long or short period of time. Often happiness is associated with successfulness and achievement. Though, like the saying, “One man’s trash is another man’s treasure”, happiness can be found in different ways by different people. This along with reading The Driest Season by Meghan Kenny, is what influenced me to want to find out more about happiness, if it is truly attainable, and how people achieve it.

Happiness, an elusive eight letter word with a mighty punch! Many have sought to define happiness, but found it a difficult task to do. While reading an article published in the New Yorker by Will Sorr on July 07, 2017 titled “A Better Kind of Happiness”, I was informed that happiness is more than just a word, happiness is essential to the well-being of human health. Dating back nearly two and half million years ago an ancient Greek Philosopher and scientist, Aristotle, proposed the idea of eudaemonic happiness. He stated that “happiness was not merely a feeling, or a golden promise, but a

Happiness is an essential goal for most people. From books and expensive classes that teach people how to achieve happiness to the fundamental right of “the pursuit of happiness” in the Declaration of Independence, the importance of happiness is evident in society. This causes the rise to two fundamental questions: “How does one attain happiness?” and “,How does happiness create a meaningful life?” Both happiness and living a meaningful life are achieved simultaneously. The search for happiness and the factors that make it brings meaning to life. Happiness can stem from several factors such as wisdom and knowledge, savoring life and its experiences, and even suffering and pain. Analyzing these factors brings meaning to one’s life.

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

Happiness. It is not tangible, measurable or even understandable. Yet, above all other things, it is what people seek the most. Individuals draw happiness from a number of different sources,presumably causing the confusion as to why happiness can not be traced back to a specific object. Still, how can you possibly meet the expectations of being happy? This article will attempt to demystify the subject of happiness.

Happiness is one of the most significant dimensions of human experience. Many people can argue that happiness is a meaningful and desirable entity. Studies indicate that everyone pursues happiness in various aspects of their life. Our four fathers saw happiness as a need, so they made the pursuit of happiness as one of the three unalienable rights branded in the Declaration of Independence. There is a sense of complexity behind the meaning of happiness; its definition is not definite. Think of happiness as a rope; there are many thin fiber strands bonded together to become the strength of the rope. Like the analogy of the rope, there are numerous factors that can contribute to an individual’s overall happiness in life. This study is going to

"Close your eyes, breathe deeply for a few minutes until you feel calm, and direct your attention inward. Ask yourself: "What do I want most in this world?"

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

Happiness is a word that we often use without truly thinking about its meaning. After reading this chapter one of the insight that I found intriguing is how different people look at happiness in a different perspective. This chapter truly made me think about what happiness truly is about. We often use the word without truly thinking of what it really means to be happy. Something that surprised me is that we often see happiness as, “ The most immediate and direct

start setting realistic-specific goals for myself. If I don't know the answer to something I always

In the journey of life, I have come to realise, that we need to stop at major points and re-evaluate our lives, recalibrate, as I have said in another article, delete some people, add others, and refine as persons. And for this we have to know ourselves and the wonderful person we are or can be. We are all like John Lennon who said at the age of 5, that he when he grew up he wanted to be happy. And as another wise person said, (I can’t remember the name) we must create our own happiness. And I add (no, I am not wise as yet,)we can only do so, when we understand where we are, where we want to reach and design our own strategies to reach

In today’s society, people do everything seem to make themselves feel happy as a goal, but they always make farther and farther away from happiness. Kids will feel happiness only need a candy. Perhaps for a high school student, the thing make their feel happiness is just no more homework and no constraint from parents. But for adults, there are more thing to consider, money, fame, and fortune. People’s happiness is composed of two parts, the spiritual happiness, and physical happiness.

In the Jesus among the Fishermen, when the fishermen had emptied the nets into the two boats they were filled so full that they began to sink. Many people are afraid of not having enough of what they need or want, and so they are always striving to get to a point when they would finally have enough. However, just as the saying goes: A discontented man knows not where to sit easy. Many people believe that they will be happy once they arrive at some specific goal they set for themselves. However, more often than not, once you arrive " there" you will still feel dissatisfied, and move your " there" vision to yet another point in the future. By always chasing after another "there," you are never really appreciating

It just has to be something that you know will make you feel good about yourself and help you feel better at the end of the day.

Start from within. Ignore any and all destructive criticism or insults, including any from your past. Your opinion of yourself is the most important opinion of all, because you know yourself better than anyone else. Many of us have been hurt by others at some time. It is crucial not to internalize that abuse and let them continue to hurt us, because that means the other person wins. If we let go of the past, ignore hurtful negativity and make ourselves happy, then we win.