McDonalds, Burger king, Checkers, Kentucky Fried Chicken (KFC), Popeyes Louisiana Chicken; Just to name a few, are the most leading fast food that contribute to a lot of health problems in the United States of America. For example, a double quarter pounder with cheese that only cost $4.79 from McDonalds contains 740 in calories, 42g of fat, 43g carbohydrates, 47g protein and 1300mg in sodium. Obesity contributes to a lot of health problems and is growing rapidly. This is the main reason why I would like to focus my study in Nutrition and Weight Status in the city of Miami Gardens, Florida, Dade County. It is the city where I reside and can witness first hand the concern for our future generation. Body weight and diet are highlights of …show more content…
The funding of the program will be through donations from local hospitals, clinics, schools and parents. The program is schedule for the summer for the duration of two months. We will start on June 21st through August 24th of 2015. The community would get together twice a week at a local park to share ideas and participate in activities such as sports and walkathons. We would also educate kids on how important it is to drop the video game controls and go outside breathe fresh air, get some sunlight and get more involved in physical activities. Our weekly schedule consists of meeting up every Mondays and Tuesdays for an educational session about the food pyramid and vitamins. On Fridays we will have activities, such as sports and games. Saturdays will be reserved for walkathons and getting the word out.
There are several ways that we are going to educate the young generations of ways to not only help them maintain a normal weight but also to educate them on the nutritious facts. For example, the amount of nutrition that are good to consume and how much is healthy for the body on a daily basis. First and foremost, a way to better assist the people in the community is to implement a program that could help them choose to eat healthy, exercise regularly and overall take better care of them selves. Moreover, getting the targeted audience involved such as the children
Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic
In the 21 century, people are suffering from all kinds of diseases and over 85% of them are caused by, an unhealthy, diet. In the United States, 25% of Americans eat fast food every day, which can cause heart disease, hypertension and diabetes, starting with overweight. McDonalds, Taco Bell, Wendy’s, and Burger King are very popular, fast food restaurant selling their burgers and fries in the airport, street shop, next to Wal-Mart and college.
When someone thinks of various fast food restaurants, they often think of quick and easy way to obtain food. However they do not stop to think about how it is affecting their health. Fast Food Nation by Eric Schlosser exposes to the public that various fast food restaurants, such as McDonalds, are detrimental for your health. He does this by showing the reader how unhealthy the food is to the public, as well as showing us how they make their food more desirable to buy to the general population. The one problem that arisen from fast food restaurants is the increase of childhood obesity since the beginning of fast food.
Teaching parents about the dangers of childhood obesity can help make changes for the next generations. If children are taught earlier to make earlier it mate easier for them to make healthier life choices in life. Incorporating healthy cultural traditions can aid in the community in making health life
The rise of eating healthy even forced some food makers to remove unhealthy ingredients from their products. By targeting healthier and organic foods and ignoring the junk foods, this will increase the eating habits of several teens and adults. This generation needs to change the way they eat because it will show later in the years on their blood pressure on how much they need to eat or what they need to be eating to stay healthy. Those who choose to eat hamburgers, fried chicken, surgery foods are in danger to have a higher rest of an unhealthy body were it will lead to make changes when it is too late and their bodies are already mistreated with all these filthy foods. Now commercials are using good influential information in which it states that 20 min outside doing an activity can help every day. This informs parents to guide their children to go steps and leading them to go out play, run or do a fun activity that will keep the child busy and hyped, this will helps the child by exercising and staying healthy. It also gives tips to feed the child a healthy snack every two or one hour by giving then fruit, vegetable or a small healthy meal to maintain his body strong and energized. This also fits for teens and adults as in going out have a jog, ride a bike or walk every day for an hour or two. Also to maintain a healthy diet and eating healthier. There also information in schools that helps Teens and children, meals in schools changed more healthy foods are giving and less fat and non-organic foods are losing their place in the schools by removing
On a smaller scale, a change ought to occur in communities in which the children live and attend school in order to provide an environment that makes healthy choices readily available. Parents as well as schools largely contribute to this epidemic. Schools contribute to obesity, and need to approach this matter face first. (1) Physical education programs are limited, which is distributing considering only 3.8% of elementary schools, 7.9% of middle schools and 2.1 percent of high schools actually provide their students with physical education. Curriculum needs to be utilized in order to educate and empower students of the importance of nutrition and physical activity. For change to occur everyone has to be on board, particularly parents. Parents cannot just tell children what and whatnot to do; they need to allow children to participate in planning and of activities, in order to be successful. Children like to feel as if they are an active participant and to take part in the decision-making process, thus the parent ought to provide them with instrumental support. Parents and school systems are strong advocates and need to implement change to receive positive results; there are various effective methods of doing this. Children spend most of their time in school and at home, subsequently education should occur about of nutrition’s and
In the last decade, obesity has become an out of control epidemic. America has been ranked number one in a top ten list of the world 's most obese countries. Fast food restaurants are one of the main causes due to the unhealthy, addictive food it provides to its customers. Since fast food franchises have been expanding at such a rapid rate, it now makes it harder to live a healthy dietary lifestyle. Fast food has affected many societies in positive and negative ways. Its innovation prolonged these effects and may be worse to certain societies from a health and social standpoint. Due to the increase in popularity of the fast food norm, obesity percentages have risen, along with other health-related illness and overall activity in the daily
The issue of obesity has been ongoing in the American society for over a decade and there is much that can be done to fix it. As the great businessman Richard Attias said, “Obesity is a problem that nearly every nation in the world is facing, but there is much that we can do to fix it” (Attais). With very little progress being made to stop or slow it down in the present time, the focus should be shifted towards the future. America’s younger generation should be taught about health, nutrition and preventing major weight gain. Adding lessons and classes to the American public school system that pertain to these subjects would greatly benefit our society in the future. Educating students about nutrition and physical activities will make them more aware about their health and staying healthy. This will cause students to be more proactive by eating healthier and exercising frequently. As a result, there will be a decrease in obesity in our society as the younger generation grows up.
The number of obese citizens in the United States is growing greatly. In a recent study, over 35% of Americans are not only overweight, but obese. While overweight just means you’re over the normal weight for your height, weight, and/or sex, obesity is a disease marked by excessive generalized deposition and storage of fat with a body mass over 30. Obesity is most commonly found in low-income families. The families that struggle to afford healthy food resort to fast food restaurants which are cheaper, low quality and high-fat foods. Low-income neighborhoods lack the proper farmers market and grocery stores that can give these families alternatives other than KFC, Popeyes, McDonald’s, and Burger King. The reason why many of these families
McDonald’s, Burger King, Taco Bell, Chik-fil-A, Arby’s, Wendy’s, Dairy Queen, Carl’s Jr., and KFC are just a few popular fast foods found in America or right in town! Here in the United States (US), obesity, or being overweight is the biggest health challenge facing citizens today. The US is the largest, in weight, country in the world. The United States has some of the best and cheapest foods that contribute to the mass amounts of food intake. Obesity is affecting the majority of citizens around the country.
I. IntroductionBecause of the omnipotence of fast food chains in America, when we feel the urge for an easy meal, Americans, in general, immediately look to the fast food nation for a quick suppression to their hunger. Because we live in a time-is-money society the most efficient means of hunger satisfaction is the almighty drive-through. Corporations spend billions of dollars advertising to enhance sales of their products. With American catching on to the lack of healthy food options in the fast food nation, fast food chains began campaigning healthier food such as their salads and fruit cups. However salads may sound healthy but a Southwest Salad with Grilled Chicken from McDonalds has 320 calories and 90 grams of fat. Where's the "healthy" in that. Now that Obesity is the second leading cause of preventable death in the U.S. we need to re-evaluate the importance of healthy eating. By increasing awareness of the
Fast food, in today’s society, has become a major part of individuals’ lives. For it’s easy, quick and cheap food. While any meal with low preparation time can be considered to be fast food, typically it is referred to as low quality, prepackaged foods that have little preparation time. Through further research of fast food restaurants and their role in the obesity epidemic in America, it lead to further conclusions on the need for changes that must be done in order to combat obesity. There are, however, multiple individuals who feel that the fast food industry is simply taking a toll on Americans and their health. For instance, the article “Don’t blame the Eater” explains the battle of fast food chains in America, and the major causes of this epidemic. Obesity in America, costs the United States about 147 billion dollars annually. In a recent article, Author Eric Finkelstein, a researcher for Triangle Park conducted a study in which explains the multiple causes and affects of fast food chains and its role in creating an unhealthy society. Considerably, “The Effect of Fast food Restaurants on Obesity”, an in depth article written by authors Janet Currie, Stefano DellaVigna, Enrico Moretti and Vikram Pathania, share their studies and findings on how fast food chains are indeed a major player in obesity across the country, as well as a leading player in the up rise in health related illnesses. There is a connection between neighborhood scarcity and fast food industries.
Counteractive action of youth weight can be obtained through just a couple of steps; be that as it may, these means must be taken after nearly keeping in mind the end goal to keep up a solid life. A sound eating regimen is imperative during the time spent avoiding youth obesity, alongside a fitting caloric intake. The simplest approach to anticipate being overweight is by lessening caloric intake. Diets that preclude most loved nourishments are not liable to be effective (AHA). Abstain from utilizing sustenance as a reward or a discipline (Mayo establishment). At the point when parents compensate their kids with sugary sustenances, or potentially rebuff them with products of the earth (broccoli, grapes, carrots.), kids may see nutritious
The fast food industry provides quick, cheap, and easy access to foods that in the customers opinion, is very delicious, and affordable, however this food which millions of people around the world are constantly consuming, could actually cause major health problems, and weight gain in the long run. Major fast food companies throughout the world know what they are doing when it comes to marketing towards all types of people. Some people will find numerous different things to blame for the epidemic of fast food making individuals overweight. In recent research on, or discussions of the fast food industry having an effect on people's health, a controversial issue has been raised, and that is the fact that this problem affects not only
Upon reviewing the community vitality data I came to the conclusion that the health problem that a health education program would be most appropriate to address would be childhood nutritional health and fitness. I came to this conclusion after careful data analysis. Of the county’s adults (18+) 77% ate less than five servings of fruits and vegetables per day, this percentage is so high likely because of attitudes and habits these adults picked up when they were children. The second largest age demographic in the county is children aged 10 to 17 are overweight, six percent more than the state average, 88% of children age 10 to 17 are not meeting daily targets for fruit and vegetable consumption and 30% age 10 to 17 watch 3 or