Nutritive Sweeteners

Sugary beverages suggest a poor dietary quality; they are loaded with added sugars and attribute to the body’s energy density. “A 20-year study on 120,000 men and women found that people who increased their sugary drink consumption by one 12-ounce serving per day gained more weight over time—about 4 pounds per year” (19). Through increasing the daily intake in trivial increments, the body substantially results in an increased BMI (body mass index) and an increased body fat percentage score. Another study conducted at Harvard found that a 60 percent increase occurs in children for each 12-ounce they additionally drink daily. (________) The growing correlation between obesity and sugar has led to further studies, and statistical data. Researchers have revealed that in total, “half the people in the U.S. consume sugary drinks; 1 in 4 get at least 200 calories from such drinks; and 5% get at least 567 calories.” It was additionally found that one-fourth of Americans are consuming more than 135 grams of sugar per day from soda and other sweetened beverages, which compares to people of the past who only had 10 grams of fructose a day (_____). Such a high daily intake of sugar and calories illustrates the risk that arises when people consume too much sugar; that is, sugary drinks result in weight issues and medical consequences.

164). In fact, a lot of other factors were considered in the rise of obesity,such as age group, education, water-consumption, and more. Although added sugars are a huge part of obesity, researchers have been able to link many other factors to the rise of obesity and as such, added sugars may not be the only factor in reducing obesity for every person.Like obesity, added sugars have a direct link to the increased development of diabetes. The increase of added sugars within chosen society trends, have escalated the prevalence of diabetes within the United States. Researchers believe that, “sugar-sweetened beverages are the primary source of added sugars in the U.S. diet” (Malik, Popkin, Bray, Després, Willett, & Hu, 2010, pg. 2477). In addition to added sugars within sugar-sweetened beverages, any item containing added sugars can lead to an increased risk of developing diabetes.However, “while experimental and observational studies suggest that sugar intake is associated with the development of type 2 diabetes, independent of its role in obesity, it is unclear whether alterations in sugar intake can account for differences in diabetes prevalence among overall populations” (Basu, Yoffe, Hills, & Lustig, 2013, pg. 1). While diabetes does have a direct link tothe increase in added sugars, other factors such as total calories, obesity, age

Looking to sweeten things up on your paleo diet? It’s easier than you would think! The options of paleo sweeteners are surprisingly vast considering you are on a sugar free path. The hardest part of cutting refined sugars from your life for good will most likely be making everything from scratch! Chances are if it is pre-packaged, it is heavily processed and chocked full of refined sugars. Once you have cut out processed and refined sugars from your life, you would be amazed to see how many everyday foods you can find natural sweetness in.

Sugar—it is that deliciously sweet white substance that we just can’t seem to resist. It is a guilty pleasure that is known by almost everyone to be unhealthy, but is sugar actually a chronic toxin? Is it slowly killing us from the inside out? In recent years, more and more research seems to suggest so. With the increasing epidemic of obesity and diabetes, scientists are looking for answers, and their findings are quite disturbing. If sugar is a toxin, then people need to know because health and lives are at stake and the sugar industry could fall apart. To answer the question about the toxicity of sugar, one must be clear about what type of sugar is being discussed because there are many different types. This essay will discuss high fructose

Upon your request, here is a short report of the investigation you assigned to Oliver Orenstein and I pertaining to sweeteners. As you probably already know, The Coca Cola Company and the Pepsi Company market many drinks using sweeteners that are new to the market.

I am testing the effects of various stimulants (Caffeine, Artificial Sweetener, sugar, Stevia, and more.) on reactions times. Subjects will drink the same amount of liquid per experiment. They will be tested multiple times over a couple of hours. I will test their reaction time by using humanbecnhmark.com and gathering their average over 5 tests.

Type of beverage consumed on a weekly basis to determine effects of sweeteners on prevalence rates. Instructions will be provided by researchers and verified by surveys completed by subjects.

In the argument, the author summarizes that people trying to lose weights which are better off consuming sugar than the artificial sweetener aspartame. The author thinks that artificial sweetener aspartame unlikely achieve the goal which is one the diet is not convincing. Here are some following reasons.

I agree with everything you said, just to add a few things on question (B2), but it would be a good idea to educate W.Z about the types of artificial sweeteners (nutritive sweeteners and non-nutritive sweeteners) because some artificial sweeteners like nutritive sweeteners contain calories, thus it may lead to W.Z to gain an extra weight. According to our textbook, “Nutritive sweeteners include fructose (fruit sugar), sorbitol and xylitol provide calories in amounts like those in sucrose -table sugar. In addition, nonnutritive sweeteners have minimal or no calories (Hinkle & Cheever, 2010, p. 1424).” Therefore, W.Z should advise patient to consumer nonnutritive sweeteners.

This article from the American Beverage Association (ABA) seeks to dispel claims made on the internet about low-calorie sweeteners and diet sodas being linked to weight gain. They do so by using ethos, an appeal to character, to reference study results and various professionals. In this essay I want to argue through examples in text how the author uses the ethos appeal to prove how someone can benefit from drinking diet soda.

In 1982 Equal was one of the first aspartame sweeteners to be displayed for sale to the public. It is and artificial sweetener which people use in there (tea, coffee, pop, cereal, cakes, cookies, gum and candy). Equal contains the following ingredients (dextrose, maltodextrin, aspartame and acesulfame potassium). Equal also known as Egal was discovered by Dr. James Schlatter who was a scientist for G.D. Searle and Company and ran testing on the aspartame sweetener product and by 1981 Equal was approved by the US Food and Drug Administration. Equal chemical make-up aspartame is 200 times sweeter than regular sugar and is sold not just as known name Equal but also under the brand name NutraSweet.

In 2013 a paper was published that demonstrated the negative change sucralose had on gut flora by showing blood glucose changes (Pepino et al., 2013). The trial consisted of a cohort ingesting a sucralose water mixture and a cohort consuming just the water before a prepared meal. The sucralose consuming cohort demonstrated a greater incremental increase in peak plasma glucose concentrations (4.2 ± 0.2 vs. 4.8 ± 0.3 mmol/L; P = 0.03), 2) a 20 ± 8% greater incremental increase in insulin area under the curve (P = 0.03) a 22 ± 7% greater peak insulin secretion rate (P = 0.02) a 7 ± 4% decrease in insulin clearance (P = 0.04). In 2014 another study was published that further looked into the gut flora changes and concluded that NNS was causing dysbiosis and called for a regression of NNS usage (Suez et al., 2014). These findings were further supported in 2015 when a study looking at aspartame and acesulfame concluded that non-consumer’s bacterial diversity significantly differed from that of both groups of

NutraSweet, Equal, Spoonful, and Equal-Measure are all brand names for aspartame, a low calorie sugar substitute used in more than 90 countries to sweeten foods and beverages. Aspartame is a synthetic chemical that is created through the combination of the amino acids phenylalanine and aspartic acid, and a small amount of methanol. Aspartame can be found in several products, such as soft drinks, over-the counter drugs, vitamin and herb supplements, instant breakfasts, candy, breath mints, cereals, sugar-free chewing gum, coffee, juice, and tea beverages, tabletop sweeteners, and gelatin desserts. This product may have seemed like a dream come true when it was first invented in 1981

The consumption of foods and beverages containing artificial sweeteners has significantly expanded over the past few decades. The main reasons to use suger substitutes are: to help weight loss, to diminish the risk of dental disorders and to provide palatable food for some patients such as diabetics. Artificial sweeteners include acesulfame-potassium, aspartame, advantame, neotame, saccharin, alitame and cyclamates and sucralose. In addition to stevioside and rebausioside A . Sucralose is an intense artificial sweetener produced by chlorination of sucrose so it is a chlorinated disaccharide, 600 times sweeter than sucrose, and is very stable at high temperatures. It was approved by the FDA, in 1998, to be utilized in foods, beverages,

Living in a world where there is seemingly a new “superfood” discovered each day and where people find solace in foods labeled “diet”, “fat-free”, “organic”, etc. it’s safe to say that people are becoming aware of the dangers some foods face to their health. Dangers like fried foods, processed meats, salt and of course sugar, or more importantly white refined sugar. Those wishing to satisfy their sweet tooth but are more concerned with dietary and health concerns should choose sugar substitutes over table sugar because they are healthier. White refined sugar, or table sugar, causes high blood glucose, teeth decay and has even been linked to cancer. Sugar substitutes on the other hand, which are explained