O Brien Research Papers

“In running, it doesn’t matter whether you come in first, in the middle or last. You can say, ‘ I finished’ There is a lot of satisfaction in that” - Fred Lebow. I began cross country in eighth grade shortly after my brother joined the year before. He enjoyed it a lot, so I thought it would be fun. I’ve been on the team for two years. I would like to run for the rest of my life. Cross country changed my life positively forever. It taught me to push myself past what I thought was my limit. It revealed to me a great community of people and it taught me to leave my comfort zone.

Ellen Ochoa is the world’s first Hispanic female astronaut. She was born in Los Angeles, California on May 10, 1958. She attended the High School Grossmont and she graduated in 1975, with a passion towards science. She lived with her mother and four sibling and around this time her parents got divorced. She commissioned at San Diego state University where she redeemed her Bachelor’s in physics in 1980, Was also named the valedictorian of the graduating class. After that she commissioned at Stanford University in 1981 where she received a Master’s degree in electrical engineering. Following a Ph.D she earned in 1985. While in Stanford, Ochoa had developed an optical system to detect imperfection in repeating patterns, Which she utilized in

Lorraine O’Gradys’ unintentionally historic performances, seemingly elevate everyday life to the status of art. In her ‘exhibit’ at the Studio Museum, her work is represented through photographs, in ‘Art is…’. Thirty years ago, O’Grady presented ‘Art is’ in the form of a float in the African American Day Parade right here in Harlem. Performers pranced with empty frames, metaphorically capturing fleeting pictures of the people and places that surrounded the route of the parade. By doing so, the trappings of high art were brought out of the museum, into the street, which promotes a new way people might begin to recognize this new art form in the celebrations of every day life. The

O’Brien fought in the war and named his fictional character after himself. It is the truth of his real life juxtaposed to the truth in his

His theory proved successful for many first time marathoners and those who felt they couldn’t run an entire marathon. The technique he used was to get the runners to run for the first seven or eight minutes, followed by a one minute walk. He maintained that if the runners did this for every mile, beginning at mile 1, they would be able to complete the 26.2 distance. This was especially helpful for first timers of the marathon distance. To this day, Jeff is still an avid runner and continues to promote the run/walk training method. Many runners claim success with his training program and as an “average Joe,” I urge you to try this training method. If you’re just starting out, this method will also work for shorter

After working they would go back to coach and run from four, six, eight, or even ten miles and would have to run back home. Their parents worked very hard but barely had enough to manage the house, all of the runners ran with just schools shoes. The school eventually had the funds to buy each of the runners a pair of shoes. Arax went on and stated “With runners drawn from farmworker families too poor to buy racing shoes, the McFarland High cross-country team has won five state titles in a row, a feat unmatched in any sport by any high school in California. They've beaten the rich kids from Carmel Valley and the surfer kids from Laguna Beach. They've beaten prep schools, suburban schools, Indian reservation schools and the big boys from L.A.” Everyone is probably amazed, look at that they beat all those schools in order for them to capture state not once but several of times. They don't practice in what you call the best conditions but around the fields they live in and next to those fields is a big dairy farm that of course has a bad small but they manage to run past it. Mcfarland goes by the poorest cities of California with not just by the economical status but how most of the kids are

From being homeless to becoming a successful athlete, with an award winning movie based on his life, Michael Oher was truly amazing. Oher has faced many challenges and misfortunes in his life, yet he still became such a successful individual. Michael Oher became the first round National Football League (NFL) draft pick and also an inspired writer. Michael Oher had shown us all, that if you fall you will always get back up. ¨I came so far, from nothing to a Super Bowl Championship.¨ (¨Michael Oher Biography¨ Biography.com).

He carried that hard work and determination in high school where he became an All American in football at his school while breaking multiple records and maintaining an exceptionally good GPA of 3.5. He actually didn’t start running track until the age of 16 and also became an All American in track and holds the school record in the 400-meter dash. After high school, he was offered a chance to continue his track and football career at the Boise State University, where he received a full scholarship for track and football continued his outstanding athletic success and grades.

Oacy Rearden, the youngest surviving son of the late Jasper and Anne Robinson Rearden, along with other descendants of Jasper and Anne, had a dream. This dream was that one day the Rearden Family Tree would be traced back to its very beginnings in Africa as Alex Haley had done with “Roots”.

Having the desire to one day see those views in person or enough self-confidence to finally post a decent beach picture without being self-conscious. Running on the cross country team will quickly whip you into shape. Maybe you won’t get that rock-hard six pack that you have always wanted at first, but if you stay consistent with it, you’ll end up being closer than you were before. Since cross country is a very active sport, especially since it is a long distance, you will burn several hundreds of calories and can influence healthy eating habits depending on your goals. Running cross country will improve your overall strength, endurance, health, and hopefully influence positive daily

I am originally from a small city in the middle of Florida named Ocala. It is a family friendly city locate approximately an hour away from the beach both on the East or the West side of Florida. I spent my first eight years growing up playing on the beaches, catching lizards, and going over to friend's houses. Ocala has a strong sense of Southern hospitality and the mindset that you should always help your neighbors. Growing up in this community taught me a lot about being polite to your elders, caring about everyone, to listen the first time, and how to cook some of the best cobbler ever. I'm very proud of being raised with Southern mannerisms that set me apart for the current trend of people who only thinking about themselves. I'm thankful

After the training programme Andre could clearly see that he’s fitness level has improved because he could now run for a longer time as he

Big O’s is not your average pizzeria, grounded in the heart of grand rapids for over 21 years, Big O’s has provided a welcoming sense of community to anyone that visits the area. Proving to hold a sense of authority over comfort and romance through its interior and cuisine, Big O’s will continue to be a cherished space in the community for years to come.

He is on a junior olympic team and has been competing for almost four years. Ryan has been the state champ for two years in a row, and hopes to win this year too! He would like to be an orthopedic (bone) surgeon or a database engineer. His family work along the lines of medical and technical jobs, so he figured he would to.

Winning the Oregon state cross-country title in 2003, he went on to finish second in the 2003 National Foot Locker Cross Country Championships inspring