Obesity : An Epidemic Disease Destroying Children

Childhood obesity is a growing epidemic in the United States. More than one third of children are overweight. This figure is increasing rapidly. This epidemic puts children at risk for various health problems such as type two diabetes and heart problems. Although they are several risk factors for obesity, parents play a significant role in this issue. This paper will look into how parents are influential to their children, how they contribute to this problem and how they may help fight the fight against obesity. Obesity is a very serious problem and there are solutions that parents can apply to help their children lead a healthy lifestyle. Obesity does not only affect a person physically, but mentally and psychologically as well.

Childhood obesity is not just an issue in United States- it is an growing epidemic. Obesity epidemic in kids has increased by alarming rate just in last few decades. Nearly one in every five child is obese in the United States. If the pattern of obesity continued on most of America’s children will be living with diabetes, heart disease, and dying young due to obesity. The American Heart Association reported this year that childhood obesity is the top health concern among parents in the United States, beating out smoking and drug abuse. My own younger siblings suffer with child obesity. Their craving for fast food and very limited physical activity has made them overweight and currently they suffer from health problems. Is this the future of our young generation? How much contribution should a parent have in their child’s diet? Fast food has taken over American diet and it has lead to poor nutritional diet among American youth. Fast food companies spend billion of dollars every year on commercials, convincing youth to love and eat their product. It’s just not our eating habits that has lead our young generation into obesity, lack of physical workout has also played a major role in obesity epidemic. TV, computer, video games and other technology entertainment has contributed to children getting no exercise. Obesity in children can put them in high risks of developing chronic and serious illness. Unhealthy weight leads to having weaker lungs, poor blood quality, heart

“The physical and emotional health of an entire generation and the economic health and security of our nation is at stake” a quote made by the First Lady, Michelle Obama, as she launches her comprehensive initiative to change the way children think about nutrition and physical fitness (“Learn the Facts,” 2010). Three decades ago, children lived active lives that kept them healthier. They walked to and from school, ate home cooked, reasonable portion meals with vegetables and played outdoors most of the time. Today, children ride the bus instead of walk, eat more fast food and snacks throughout the day because parents are busier, and watch more television or play video games rather than be active outside with peers (“Learn the Facts,” 2010). Young children are becoming overweight and obese along with being diagnosed with type 2 diabetes more frequently. They are making poor dietary choices, inadequate physical activity, and spending too much screen time all contributing to the obesity crisis. One of the effective solutions to reversing the trend of childhood obesity is to provide safe, affordable and accessible after-school health and physical fitness educational programs for all school ages across the nation.

In America childhood obesity statistics show that almost 60 percent of children are obese. This statistic continues to grow at an alarming rate. 70 percent of obese adolescence become obese adults. This means when these children grow into adults they will have more health problems than they already do and their quality of life will decrease. The amount of children who are obese between ages 6-11 years old has risen from 6.5 percent in 1980 to 19.6 percent, in 2008. In adolescents ages 12-19 years old the obesity rates risen from 5.0 percent in 1960 to 18.1 percent in 2008. Last year the United States government stated that obesity and type 2 diabetes have become a national epidemic.

Obesity in both adult and children is a major public health crisis. Childhood related obesity is an increasing concern with respect to the health and wellbeing of a child.

Since 1980 the rates of child obesity have more than tripled which has caused a growing pandemic of childhood obesity in the United States. Out of all the young children and adolescents within the age group of two through nineteen about 12.7 million are obese. That is the equivalent of about 17% of America’s population that is suffering from childhood obesity. Childhood obesity is too prevalent in all American households. Childhood obesity is detrimental on a national scale, since it has been growing at a steady rate in the United States of children not reaching the daily-recommended physical activity, the absence of a balanced diet with overconsumption of eating, and more critically the increase of type 2 diabetes.

The figure featured above demonstrates the rapid incline in obesity in our youth over the past 40 years. This graph features the 95th percentile of obesity in adolescents 2 to 19 years old (Rajalakshmi Lakshman-american red cross article)

According to the Center for Disease Control and Prevention, “Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years,” (“Childhood Obesity Facts”). The monumental question that researchers seem to be asking is why the increase now? Childhood obesity has become a paramount problem in the United States in recent years due to various social, biological and technological factors that ultimately requires immediate assistance in order to promote a healthier lifestyle for children as they transition into adulthood.

Children in America are now facing a growing health epidemic: childhood obesity. As many as 1 out of 6 children are now considered obese, and the number is expected to grow. In fact, if current trends progress, the generation born after 2000 will be the first generation that will be unhealthier than their parents. Along with health risks, the cost of care for the increasing obesity cases is estimated to cost $78 billion in medical expenses (Spradlin 2015). With an increase of obesity and related illnesses, more research is being done to evaluate what is different about the new generation’s lifestyles that have caused such a negative effect on their health. While there is an emphasis being placed on home habits and nutrition, many health

Childhood obesity is not merely an issue in the United States- it is an epidemic. The number of overweight and obese children in America has increased at an alarming rate over the past years, and there is no chance of it slowing down unless action is taken. Obesity puts children at a high risk of developing many serious illnesses. Not only do children who are obese have unhealthy weights, but they also have a high risk of having weak lungs, poor blood quality, and a variety of other sicknesses. Parents have turned a blind eye to their children’s eating habits. A fast-food craze has swept over the country, consequentially leaving a trail of poor nutrition in its wake. Fast-food corporations seem to be encouraging children to consume regular amounts of unhealthy foods by giving away toys with the purchase of a child’s meal Televisions, computers, and video games, which are considered to be technological necessities, have begun to cloud the importance of exercise. These influences are all major causes of childhood obesity, which bring an overwhelming abundance of negative effects. Despite the many obstacles, there are ways to slow, if not halt, the outbreak that is childhood obesity. Prevention can be achieved by following a balanced, mostly plant based diet and by participating in a healthy amount of physical activity.

Childhood obesity is an epidemic in America. Many experts like doctors and dietitians have narrowed the epidemic to a few causes some being lack of exercise, genetics, and food insecurity. Exercise and genetics could lead to obesity in the way that you need exercise to burn fat and some people are genetically more inclined to store more fat. Obesity is having excessive amount of fat that could lead to other health problem which is scary to think that childhood obesity is something that is on the rise in America. When you think of children you think of them being happy and healthy not being overweight and having health problems that most people get in their 50’s. I believe that food insecurity is the main cause for obesity and I will be arguing the stance that food insecurity is a leader in childhood obesity. Food insecurity is being without reliable access to obtain food that is high quality and nutritious. Some people may confuse food insecurity with hunger, but hungry is a physical discomfort. In discussion of food insecurity, one of the controversial issues has been if it is linked to childhood obesity. On the one hand, some Americans argue that food insecurity and childhood obesity have no association. On the other hand, some Americans argue that there is an association between food insecurity and childhood obesity. I personally believe that there is an association between food insecurity and childhood obesity.

Have we all question ourselves what is childhood obesity? Well today about one in three children in America are overweight or obese, which has tripled since 1963. The American Heart Association, comments that among the children today, obesity has been causing a reach of health problem that was only seen in adulthood. Obesity not only affects children appearance or the fit of their clothing. The people that are obese most likely will have health problems such as joint problem, sleep apnea, and asthma attack, liver failure, kidney problems. What would be the best way to prevent obesity. We all know the obesity is and will always be a chronic disease that will be affecting more children, and teenagers and adults. The rates of obesity in children in the United States have doubled since 1980, yet it has tripled for teenagers. Children between the ages of six to nineteen are considered overweight and the other percent of adults are overweight and or obese.

Childhood obesity is a growing epidemic across the world, and has become a rapidly increasing problem in the US. In the past thirty years, the obesity rate for children aged 12-19 has quadrupled, and it has doubled in children aged 6-11 (US Department of Health and Human Services, 2015). When compared to the lifestyle of an average 13 year old thirty years ago, today’s lifestyle is one that seems to stack the cards against them. Thirty years ago, kids participated in recess and gym class daily, today those programs are being cut in order to allow for academics. Children thirty years ago enjoyed fast food only on occasional and typically ate a home cooked meal, with a wide range of food groups and smaller portions (Let 's Move!, 2010). Kids no longer walk to school for a multitude of reasons, and they often opt to come home from school and play their favorite video game or watch their favorite show instead of playing a game outside like children who grew up 30 years ago did. There are also factors that contribute to obesity that may be out of the children’s control. Often times children aren’t in charge of what they eat or what activities they participate in (Haelle, 2013). Socioeconomic factors may also contribute to childhood obesity (Wang, 2001) yet another factor that the children themselves cannot control. While there may be many reasons why we see a spike in childhood obesity, there are also things that we can do to fix the problem.

Have you ever been told to clean your plate because there are starving kids in Africa? This is a phrase you probably heard from your mother during childhood. With the difference ,in portion control, on the go meals, and lack of exercise in today,s youth, this question can cause a child to be a statistic of childhood obesity. Childhood obesity is one of the United States most leading medical epidemic of today’s youth. According to the Center for Disease Control, seventeen percent of children or about twelve and a half million adolescents between the ages of two and nineteen years, suffer from this disease. (www.huffington post.com//childhoodobesityrates.)

According to national data for school-aged children and youth, 16 percent of children aged six to nineteen years are overweight. During this developmental stage, children focus more on school, peers and different media. At this stage, they also start to fall out of their parent’s reach. Parents should continue providing healthy home foods and encourage their children to have family meals eaten together (Lindsay, A.C. et. al., 2006).