Obesity And Exercise Research Paper

Obesity causing depression on adolescents is an important topic because depressive symptoms are the beginning phase to depression. These young adults who are clinically obese feel like outsiders and do not feel like they belong in society’s norm. They suffer from daily teasing and put-downs and from other kids because of what they physically look like. Their weight causes them to be rejected from others as well as themselves. Having this happen day after day will lead to a feeling of hopelessness and gradually leading to the early stages of depression. This is a serious turning point because once one becomes depressed they tend to lose their sense of self efficacy. Then which latently leads one to hurt their body even more through eating

For many children and adults, those insults that make life uncomfortable cause them to be sad, lonely, and nervous and in some cases lead to suicidal thoughts and attempts. In the case of children, Seeman and Luciani (2011) explain that “obese children, especially boys, are likely to be victims of bullying. Overweight children report significantly more verbal and physical bullying then their thinner classmates” (Pg.13). These risks are very well known in today’s society. However, an obese individual may not develop all the illnesses and disabilities that come along with being obese in his or her lifetime. It is likely they will have one out of the nine listed above. Even though they may not develop all the illnesses and disabilities, obese individuals should still look into how to lose their weight so they are able to live an enjoyable, long, and healthy

Per the Center for Disease Control and Prevention (CDC), nearly one in three children age two to nineteen in America are obese or overweight, putting them at risk for serious comorbidities. Like many illnesses, obesity reduces the life expectancy and quality of life of those affected. The impact of obesity on children and adolescents’ physical, social and emotion wellbeing can be extremely devastating. The body mass index which most obese children suffer from limit their ability of be mobile. In addition to this, they may endure a change in their academic performance due to their health status. Obese children are less likely to perform to their full potential in school (Wang and Veugelers, 2013). On an emotional level, many obese children and adolescents suffer from low-self-esteem. These self-confidence issues may arise as they start feeling self-conscious about their weight. Unfortunately, at this age, kids tend to highly value their peers’ opinions. This can be negative or positive depending on the individual, but it is most likely going to be negative for obese children. Their peers’ opinions can impact the way they view themselves. Bullying can become a problem, as they constantly worry about their peers teasing them about their weight. It is not easy building self-confidence when one’s self-image is constantly are belittled and scrutinized. Per Wang and Veugelers (2013), a study shows that children’s self-esteem and academic performance decrease due to obesity. Adolescence is a phase in which a person builds and develops not only self-confidence, but his or her personality. Due to this fact, it is extremely important for them to have a strong self-esteem and personality as they grow Moreover, it is essential for policymakers to focus on creating programs to reduce obesity among children because it is the easiest, and best way to lower the national obesity rate. Children are constantly growing in

4. Physical activities, very important to address and educate teen on exercise to prevent obesity; many teens now using video games and avoiding any activities.

Different factors are responsible for obesity in children and adolescents. The cause of obesity was widely agreed, that eating too much and exercising too little. Food is energy, unless you use that energy; however, it will be store as fat. Nevertheless, once someone becomes obese, it is often not as easy as simply eating less and moving more will resolve the situation. From genetic to behavioral, and environmental, the imbalance of calories intake, calories have been use for the purpose of growth, development, metabolism and physical actives. Children usually consume their calories by means of food or beverages. When those foods are not utilize, for energy activities, it leads to obesity. Obesity could be consider, has been

Overweight adolescents are often taunted by their peers. Other stressors adolescents often experience include bullying, pressure to excel, and the need to impress others. Many of the stressors mentioned have often led some young girls/boys to attempt suicide, many times a cry for help.

America's children are not getting enough exercise, and the health risks due to obesity are becoming epidemic in nature. Even First Lady Michelle Obama is supporting an initiative to help children become more active and to provide for exercise (at least 30-60 minutes per day) in all schools. Even limited amounts of exercise can have great health benefits. When humans exercise, the brain produces chemicals that help enhance mood, limit cravings for sugars, and contribute to healthier joints, muscles, the heart, and kidneys. In turn, this translates into more productive work time, the ability to sleep better, increase memory, and reduce dependence on medications. Children are so vulnerable to this health risk that if it continues, over 60% of graduating seniors will be clinically obese. Written by a medical journalist, the book is designed for the lay reader but has a number of documented scholarly sources.

"It is well known that routine physical activity benefits both body and mind", Neighbond says, however, most teens today get no exercise through out the day. That's why we need to start getting kids and teens to exercise daily. Exercise is something that everyone needs to start doing especially teens because it helps benefit their mood, their self-esteem, and helps with their health.

In this study, they investigated the social spread of obesity by performing a quantitative analysis on 12,067 people that were a part of the Framingham Heart Study. Longitudinal statistical models were used to assess the effect of another person’s weight gain on an individual. They found that a person was 57% more likely to gain weight if they had a friend who became obese, 40% more likely if their sibling became obese, and 37% more likely if their spouse became obese. Hence, obesity seems to be influenced by social factors. This study seems like a reliable source as it was published by the New England Journal of Medicine in 2007.

Dalton, S. (2005). Our Overweight Children: What Parents, Schools And Communities Can Do to Control the Fatness Epidemic. Berkeley: University of California Press.

The number of overweight children in America has increased at an alarming rate. Today it is estimated that more than one-third of children and teens are overweight or obese (CDC, 2004). Obesity is the result of excess body fat. It is difficult defining obesity in younger people. Research shows that children who are obese are more likely to grow up to be overweight as an adult (CDC, 2004). Childhood obesity increases the risk of developing serious health problems, such as heart disease, diabetes, and asthma (CDC, 2004). Despite the increase in public awareness, overweight children often are teased and excluded from social activities, which can lead to low-self esteem and poor body images. Bullying can increase negative feeling including anxiety

Data from a large nationally representative sample of adolescents showed that baseline depression was associated with obesity one year later (Goodman, 2002). Additionally, overweight adolescents suffer from discrimination, prejudice, and stereotypes from peers that can decrease quality of life and increase probability of depression, suicide, academic difficulties, vocational limitations, and social challenges (Eisenberg, Neumark-Sztainer, & Paxton, 2006).

Based on my research, why do I conclude that parental responsibility is the best solution for the obesity crisis? (conclusion) What requirements does the government require for schools to have in lunch polices?

The main purpose of this paper is to help gain an understanding of what obesity is. Also to look at obesity as a specific kind of problem with which we can then attack and improve. The problem of obesity across the nation is of epidemic proportions and needs to be put at the forefront of people’s minds in order to get something done about it. The methods used to compile information for this paper were simple and easy. The main way that I found information was through the academic search complete database. I found articles on interventions as well as other articles that were very relevant to the point that was made. The interventions were then looked at in more detail in the results stage and they were discussed. The intervention that I proposed

Fed Up. Stephanie Soechtig. Perf. Michele Simon, Katie Couric, Bill Clinton, Michael Bloomberg. Atlas Films, 2014.