Obesity Is A Prevalent Issue Within Modern Society Essay

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Obesity is a prevalent issue in modern society; around 90 million citizens are considered to be overweight in the United States alone (Johnson, Hayes, Brown, Hoo, & Ethier, 2014). According to the Center for Disease Control and Prevention (2014), symptoms resulting from obesity, such as diabetes or high cholesterol, are in the top ten leading causes of death in America. These high numbers can be attributed to low rates of physical activity along with minimal fruit and vegetable intake (Johnson, Hayes, Brown, Hoo, & Ethier, 2014). Many outside factors like food insecurity and remote environments contribute to one’s diet and exercise patterns, therefore increasing the prevalence of obesity in these populations. If these issues are not addressed, obesity rates will only increase, furthering the risk of premature death. Generally, gaining weight is a direct result of a lack of exercise and poor diet. In a recent study run by the Center for Disease Control and Prevention, researchers determined that only 27.1% of high school students are regularly physically active, exercising an hour each day of the week (Johnson, Hayes, Brown, Hoo, & Ethier, 2014). If one does not create healthy exercise habits when young, the chances of him or her getting an adequate amount of activity each week is not likely when he or she enters college or the work force. Along with establishing proper exercise routines when young, one needs to also learn how to eat healthily early in life. Unfortunately,

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