Obesity Reflection Paper

Obesity continues to be a problem in the United States. With obesity rates on the rise something must be done to prevent this massive issue. Seventeen percent of children and adolescents about 12.5 million are obese (Diet). Obesity is the result of a rise in fat that accumulated over time due to the lack of exercise and having a calorie surplus due to unhealthy food. An adult with a BMI (body mass index) higher than 30% is considered to be obese (Obesity). There isn’t a direct focus on obesity, because people don’t think it’s an important issue. To ensure a better future, solution is needed now. The solution to ending the obesity epidemic by encouraging a healthier lifestyle on children at young ages, improving nutrition at schools and restaurants, as well as providing more time and space for citizens to get physically active.

Different factors are responsible for obesity in children and adolescents. The cause of obesity was widely agreed, that eating too much and exercising too little. Food is energy, unless you use that energy; however, it will be store as fat. Nevertheless, once someone becomes obese, it is often not as easy as simply eating less and moving more will resolve the situation. From genetic to behavioral, and environmental, the imbalance of calories intake, calories have been use for the purpose of growth, development, metabolism and physical actives. Children usually consume their calories by means of food or beverages. When those foods are not utilize, for energy activities, it leads to obesity. Obesity could be consider, has been

Surprisingly over 68 billion dollars are spent every year just on obesity related heath problems. That’s a lot of money, this money would not be spent if people were not realizing that obesity is becoming a issue for many. Adolescents who come from a poor family are 2.6 times more likely to be obese. One of the reasons is because healthy foods are more expensive to buy than quick and easy fast foods. (Facts About Childhood Obesity and Overweightness)

Obesity has been framed as a topic of personal responsibly for a long time. For many, the fundamental notion has always been that if you stop eating junk food and eat “healthy”, you will maintain a healthy weight. According to the U.S. Centers of Disease Control’s 2007-2008 Health and Nutrition Examination survey, it was found that 73.7% of all Americans 20 years old or older were overweight, obese, or extremely obese. That is a lot of fat people and it is hard to believe that fast food alone is responsible for 70% of adult Americans being overweight.

The new generation continues to increasingly fall under obesity’s evil spell. Although many Americans recognize that their children are obese, they fail to accept that this is an epidemic that should be controlled and given dramatic attention to. Research suggests that childhood obesity in the United States has doubled in the past decade. Despite the fact that we have necessary resources to control these statistics, Americans continue to expose their youngsters to unhealthy and fattening meals. It is no joke that America is the fattest nation in the world. Thus, preventing this serious issue should be perceived as a life-or-death situation where if we fail to control it, many more overweight children will grow up to be obese adults in the future.

The obesity epidemic remains to have significance pressure on our lives. The HBO Film “Weight of the Nation” aim to open’s viewer’s eyes to a major increasing problematic that impact the existence of the human population in According to Suzanne Bennett the creator of the nation’s childhood obesity epidemic American. Current Statistic shows that the rate of obesity in the 1960s and 1970s only 13 percent of U.S. adults and 5 to 7 percent of U.S. children were obese. Today, 17 percent of our children, 32 percent of adult males, and 36 percent of adult females are obese. Some factor I believe contribute to obesity before seeing the Weight of the Nation are an unhealthy diet, consuming of food that is high in fat and people who have trouble coping with personal life that might lead to depression etc.

Obesity is becoming one of the biggest problems in the country, but there has to be reasons for it. It can be the economy, society now, or people and companies. It’s time that our country starts to realize that we can’t live like this anymore. We need to see what is causing the sudden rise in obesity, and what we can do to fix it. Education of risks and solutions can be very helpful. Obesity is killing so many people, yet is still 100 percent avoidable. Our country is beginning to care less and really let themselves go. The fast food industry, supermarkets, and schools are the ones at fault for the spreading problem of obesity.

In 2012 CDC statistics show that “over 35 percent of adults and 32 percent of children in the United States of America are recorded as obese (30kg/m2), the obesity rate has doubled since 1971.1” Not only is epidemic growing in numbers of victims but also in expenses. The United States spent 147 billion dollars in 2008 on medical expenses costs and that does not include the programs that fight against the problem. “In 2003 over 300,000 died due to obesity related health problems, diseases and cancers.6” One of the most important battles we wage on American soil is the war for citizens to be fit, and it nearly always starts in the childhood. Since 1971 the problem of childhood and adult obesity started to grow annually due to many reasons related to our ways of living. Now the food industry, including fast food has been getting more and more unhealthy due to unnatural modifications. What Americans eat is not organic anymore and is taking its toll on American lifestyle. The fast food industry has been making advertisements and foods focused upon youth. Since the original commercials directed towards children, it has nearly tripled since the rise of technology. Technology has been growing rapidly as obesity is, statistics show that with the advancement of technology, the population starts to slow down, stop exercising and eating healthier foods. As long as there is childhood obesity, there will be adult obesity, with effects on children causing obesity, there will be a

The topic of obesity is a current American issue that is in the midst of being solved. Obesity, the condition of being overweight, was named a disease in 2013. Obesity has rapidly emerged as an American problem and poses as a serious health challenge. The cause of obesity has a lot to deal with America’s social dynamics. Today, advertisements are in all places promoting an unhealthy lifestyle. Considering the great expense of healthy foods, low income families can barely afford fruits and vegetables. These two ideas are greatly connected with the increasing obesity rate in the United States. Seventeen percent of American adolescents were considered obese from 2011 to 2014. This is double the amount of obese

Childhood obesity has placed the health of an entire generation at risk. Obesity in America is a big problem that has been growing over the years. “An estimated 12.5 million children between the ages of 2 and 19 are obese, according to the U.S. Centers for Disease Control and Prevention” (Loop 2015). As the number of children being affected keeps growing, parents or guardians do not change the habits that lead their children to become obese. “Among children today, obesity is causing a broad range of health problems that previously weren’t seen until adulthood” (American Heart Association, 2014). Not only is obesity causing health problems more than before, but it also causing a big problem in America. More and more children every year become obese and it keeps growing. Even though some people believe the lifestyle of a person is not to blame for the childhood obesity problem in America, the technology, the parenting style , and the media of the outside world are huge factors that contribute to childhood obesity.

Obesity will affect more than 1.3 billion people globally by 2030. Americans need to see how being over weight can have various health issues on ones body. However, we see obese and overweight people every day in our lives and who is to blame? Ourselves or the food industry? The choice one makes in their dietary plan affects their weight and overall well-being. Obesity among Americans remains whist although it is still on the rise. Recognizing the perception of being over weight in the United States has now become a new norm, as a result; Americans should incorporate that being overweight comes with consequences.

America's children are not getting enough exercise, and the health risks due to obesity are becoming epidemic in nature. Even First Lady Michelle Obama is supporting an initiative to help children become more active and to provide for exercise (at least 30-60 minutes per day) in all schools. Even limited amounts of exercise can have great health benefits. When humans exercise, the brain produces chemicals that help enhance mood, limit cravings for sugars, and contribute to healthier joints, muscles, the heart, and kidneys. In turn, this translates into more productive work time, the ability to sleep better, increase memory, and reduce dependence on medications. Children are so vulnerable to this health risk that if it continues, over 60% of graduating seniors will be clinically obese. Written by a medical journalist, the book is designed for the lay reader but has a number of documented scholarly sources.

Dalton, S. (2005). Our Overweight Children: What Parents, Schools And Communities Can Do to Control the Fatness Epidemic. Berkeley: University of California Press.

Obesity has rapidly emerged as a serious health issue in America. The cause of obesity results from America’s social injustices. Today, food advertisements are in all places promoting an unhealthy lifestyle. Considering the great expense of healthy foods, low income families can barely afford fruits and vegetables. These two factors contribute to the increasing obesity rate in the United States. Unfortunately, it has taken an excessive amount of Americans to become obese for America to become aware of the issue and take action. Although obesity is still an increasing problem, America is fighting to reduce the number of obese citizens. As a result of low income and the media advertising unhealthy lifestyles, America is in the midst of an obesity epidemic.

Fed Up. Stephanie Soechtig. Perf. Michele Simon, Katie Couric, Bill Clinton, Michael Bloomberg. Atlas Films, 2014.