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Occasional Anxiety Definition

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"Don't assume everything going on is the ADHD," says Ruth Hughes, PhD, former CEO of the non-profit group Children and Adults with Attention-Deficit/Hyperactivity Disorder. "This is rarely a disorder that travels alone.” (Fields, 2014). Occasional anxiety is a normal part of life. While technically accurate, this anxiety definition fails to explain that anxiety is a normal, and possibly life-saving, reaction to danger. It is the body's fight or flight reaction to the sound of footsteps that could save your life if the runner meant you harm (Mosby's Dictionary of Medicine, Nursing, and Health Professions, 2012). Anxiety is a normal reaction to certain situations. A small level of anxiety is normal, but severe anxiety can be a serious problem
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