Occupational Stress Essay

Keeping a stress journal has opened my eyes to the opportunities that I have around me Everyday. I wake up and ultimately do the same thing day in and day out; the only difference is the stress I encounter. It is hard to believe, it took an assignment to open my eyes about the great things in my life. Reading over my stress journal analysis, I have learned to care for the people in my life and I have notice I have a lot of hate and angry built inside. In my life there many stressors, the main one I have notice through tis project is angry.

Introduction Stress affects millions of people. One of the most common forms of stress is that related to our careers and the workplace. In today 's economic difficulty, work related stress is even more pronounced than ever before. Everyone who has ever held a job has, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. According to the American Psychological Association 's (APA) annual Stress in America Survey. Only 37 percent of Americans surveyed said they were doing

This thesis explores the area of occupational stress at a well-known construction company in Sweden, by interviewing employees about their views and perceptions of causes and effects of job stress and what areas that calls for improvement. To get a broader picture of the employee perceptions, an employee survey was sent out to a larger group of employees working in the Gothenburg area. It is clear that construction personnel suffer from a high level of occupational stress. A difference was spotted between those who work on site, compared to those working at the office. Site managers and supervisors working on site were the ones that experienced the highest level of stress. By working in projects, they have both tight deadlines and budgets to

Work related stress has been emerging as one of the main causes of adverse symptoms of mental health in today’s industrial societies. The direct result of excessive pressures and/or demands placed on individuals at work, work-related stress has caused some people to develop symptoms of depression, anxiety, and other adverse mental health effects. While it might be possible that other co-factors contribute to the development of anxiety and depression in some population groups, evidence suggests that pressure from works is more likely to trigger adverse reactions in some people. In fact, positive correlations have been established between symptoms of work stress and mental health problems. That is, it is not uncommon to witness loss of

Many believe that stress is a simple problem, however it is often misunderstood and more complex than they believe (p. 181, Griffin & Moorhead, 2014). Stress is the physiological and psychological response to excessive and usually unpleasant stimulation as well as threatening events in the environment (p. 284, Schultz and Schultz, 2010). Stress appears in silent and subtle ways but this negative response affects millions of employees in all levels of all types of jobs (p. 284, Schultz and Schultz, 2010). If identified

Occupational stress in an increasing topic and focus where stress is concern in the workplace. More and more people are becoming ill due to work and have to take a number of sick days to recupriate for more work hours. What causes this is based on a number of factors which researchers are aiming at looking into, hence the increase of interest in the field of occupational psychology. Occupational psychology, as the British Psychology Society puts it, is the attempt or aim of giving workers the satisfaction of working in an effective and safe-like environment. Occupational psychologists goal is to improve and maintain the working environment for employees which would limit the cause of stress in the workplace and eliminating illness.

According to “The American Institute of Stress” there are numerous emotional and physical disorders that we have with our health. (The American Institute of Stress;IAS) Stress can overrule and overwhelm people's lives. The definition of stress for most people depend on the negative feelings and emotions they produce. Here in a few moments i’m going to explain how. There are so many gestures and indications that are with stress. People don’t think they could be stressed out so easily, dealing with work, school, working at home,feeding/supporting a family,and, animals to take care of. Most people get stressed to the max; because, they don’t have enough time to do all the chores they need to get done, in an amount of time that is needed.

Stress has been noted to have an impact on general health for quite some time. Perceived stress however is an entirely different matter and can be very detrimental to one’s overall health. With the increase of health problems and stressful circumstances as well, it is imperative that we study the effects of perceived stress on health. Past research has suggested that perceived stress is related to health (Burns V., Carroll, D., Drayson, M., Whitham, M., and Ring, C. (2003); Cohen, S., Tyrell, D., and Smith, A. (1993); Ebrecht, M., Hextall, J., et al. (2004); Koschwanez, H., Vurnek, M., et al. (2013); Vits, S., Dissemond, J., Schadendorf, D., Kriegler, L., Korber, A., Schedlowski M., Cesko, E. 2013).

In defining the concept of stress, occupational stress and role stress are examined based on the fact that people's lives are characterized with stressors that contribute to numerous threats to their well-being. Since the concept of role stress, which is related to occupational stress, is not found in the dictionary, the starting point in the definition and analysis of stress is the use of the term stress (Riahi, 2011, p.722). While stress was initially described as the experience of some form of strain by any living organisms, the description has been expanded to a phenomenon that contributes to severe and distressing experience,

high stress settings would suggest a review of literature on the stress factors in such settings, the concept of stress and the development of job-related attitudes.

You haven't been at work for more then twenty minutes and already your day is going down hill. Your phone is ringing off the hook. Papers piled on your desk , and now you have to attend a meeting. Day after day it is the same thing at your job and you have become highly stressed out. In my paper I am going to explain why job stress happens and ways that you can relieve it.

Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as “An excess of demand made upon the adaptive capabilities of the mind and body”.(Joseph 1). Another way of putting it, is that there are some things that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded that the effects on our physical health from stress can be extremely detrimental. These adverse physical effects include heart disease and formations of cancer. There are also some societal issues that psychological stress can hamper.

At one time or another, most people experience stress. The term stress has been used to describe a variety of negative feelings and reactions that accompany threatening or challenging situations. However, not all stress reactions are negative. A certain amount of stress is actually necessary for survival. For example, birth is one of the most stressful experiences of life. The high level of hormones released during birth, which are also involved in the stress response, are believed to prepare the newborn infant for adaptation to the challenges of life outside the womb. These biological responses to stress make the newborn more alert promoting the bonding process and, by extension, the child's physical survival.

Stress is part of our lives. We live with it, deal with it, and above all worry about it. Our way of life, the area in which we live, the economy, and our jobs can cause a great deal of stress. Not everyone deals with the same level of stress and there are several factors that can impact our lives and cause us to have higher or lower stress levels. We can have stress caused by Cataclysmic events which according to Feldman (2009) are events that can affect many people at the same time and are “disasters such as tornado and plane crashes, as well as terrorist attacks”. (p418). Other factors are personal stressors and can be caused by events such as a divorce, death or a loved one or the loss of a job. (Feldman, 2009). The

either at work or at home. When it builds up these may be even more