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Occupational Therapy Reflection

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The key insights revealed in this post especially resonated with me: I firmly believe that occupational therapists must cultivate both physical and mental well-being in our clients and in ourselves. In particular, your comment about our need to "lead by example" reminded me of how imperative it is for occupational therapist to maintain our own mindfulness practice, if we endeavour to introduce mindfulness to any of our clients. Upon reflection, not only do I believe that mindfulness can afford our clients a necessary reprieve from the stress of mental and physical illness, it can also guide us into tapping into our own intuition and creativity as professionals. In this way, we can provide holistic care that marries both the art and science

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