Sleep deprivation can have serious consequences, it can affect not only your physical health but your metal health as well. Some implications of a largely sleep deprived society would be poor work performance, bad moods, and anger or depression. According to the webmd article “The Toll of Sleep Loss in America” it states that “Today, about 20% of Americans report that they get less than 6 hours of sleep on average.” (Davis, 2006). The human body should be getting at least 8 hours of sleep at night on average. Sleep Deprivation can also cause driving accidents because people are out on the road while tired.
* Obstructive Sleep Apnea is when the pharyngeal airway collapses or narrows respectively during sleep. It is accompanied by excessive daytime sleepiness and risk for cardiovascular disease. Risk factors for OSA include obesity, large soft palate/tongue, the male sex, and aging.
Sleep is important not only for promoting healing, but also for the overall well-being of the individual. When there are problems with the sleeping pattern, it impacts the overall health and safety of the older adult. The person will not have enough rest and will be too tired to perform activities surrounding daily living. We have to assess the risk factors contributing to the problems of sleep disturbance and these might be “related to poor sleep hygiene, including an irregular sleep schedule, environmental noise or light, and the use of stimulants” (Mauk, 2014, p. 581). If the sleeping pattern is not assessed, possible complications will happen, such as falls that could lead to bodily injuries.
Sleep disorders alter ones sleep pattern and often results in the inability to either sleep or sleep soundly. They often cause you to feel restless, tired, fatigued, and irritable. It is estimated that nearly 75 percent of adult Americans experience sleep disorder symptoms at least a few nights per week. At the same time, sleep disturbances in some form are seen in as many as 25 to 30 percent of infants and children (“Sleep Disorders” 2013). Clearly a huge conundrum in the world, sleep disorders affect an inordinate amount of people. Millions of people suffer or have suffered from a sleep disorder at one point in their lives and if mistreated can impact organ systems functioning negatively. Physical disturbances, medical issues,
Sleep apnea is a common sleeping disorder where a person has experiences of not breathing during sleep. Over 20 million Americans, mostly overweight men, suffer from sleep apnea. Despite these numbers, sleep apnea is often not treated directly because its symptoms are thought to be those of depression, stress, or just loud snoring. There may be a genetic component to this disorder as it often occurs within families.People with sleep apnea stop breathing for at least 10 seconds at a time; these short stops in breathing can happen up to 400 times every night.
Obstructive sleep apnea is a common disorder whose prevalence is linked to an epidemic of obesity in our country. Sleep apnea is due to recurrent episodes of upper airway obstruction during sleep that are caused by elevations in upper airway collapsibility during sleep. OSA is characterized by recurrent episodes of partial or complete airway obstruction resulting in hypoxemia, hypercapnia, or a respiratory arousal.
This paper will explore the case story of “A Day in the Sleep Clinic”. I will explore the aspects of Dr. Williams' behavior that influence the decisions of the families he works with and possibly influence the ultimate health outcomes of their children. I will explain the roles culture, ethnicity, race, and socioeconomic status play in families' experiences in the healthcare system. Finally, I will discuss factors, other than provider-patient communication, influence disparities in health outcomes.
What is Sleep Apnea? Sleep apnea is sleep related breathing disorder. It disrupts a person's normal breathing pattern while sleeping. This serious disorder decreases the levels of oxygen in the blood during long periods of sleep when the breathing repeatedly stops and starts while asleep. This chronic condition happens when the muscles at the back the throat relaxes and narrows the airway causing breathing pauses or shallow breaths, a common condition called Obstructive Sleep Apnea (OSA). This occurrence significantly affects the quality of sleep that explains the feeling of tiredness and sleepiness during the day.
The ONS PEP schema has 6 categories and Sleep in the Hospitalized Patient qualifies under the “Effectiveness Not Established” category. As defined on the ONS website, this classification consists of “interventions for which insufficient or conflicting data or data of inadequate quality currently exist, with no clear indication of harm”. Although the data in this article is primarily consistent, it is in fact insufficient. The data is completely based off of surveys based on patient and nurse perception, which is open for bias. The sample size is only 84 patients (Vincensi et al., 2016). Although the data obtained in the surveys were insufficient, there were no indications for harm, therefore classifying this article as “Effectiveness Not Established” as described by the ONS.
Do you or your bed partner suffer from loud, regular snoring? Snoring can be the first indication that you may have a sleep breathing disorder. Sleep apnea is a sleep disorder that commonly goes undiagnosed and can lead to high blood pressure, increased risk of a heart attack, daytime fatigue, and even death. Our office can offer a solution to your snoring or sleep apnea
Many disorders and diseases can result from abnormal sleeping patterns that are triggered from sleep deprivation. The most common forms of sleep disorders include insomnia, sleep apnea, restless legs syndrome, and narcolepsy (NINDS 10). All of these sleep disorders begin from sleep deprivation and can be managed once they are diagnosed correctly. According to Urban, “Nervousness, dizziness, and sleeplessness may occur”, as a result of sleep deprivation (1). This proves that the slightest health changes can occur if sleep deprivation becomes a problem. According to NINDS, “The disorders and the resulting sleep deprivation interfere with work, driving, and social activities” (10). This shows that the effects of being sleep deprived can drastically change one’s everyday
The first and most researched sleep disorder is sleep apnea. Sleep apnea does not affect children as often as it effects adults, but it is still a rising concern. Sleep apnea occurs in about 2 per cent of children, mainly between the ages of one through eight. But it can also show up in older children and even infants. (Klein). Research says that young blacks are more at risk than young whites. (Fritz p 83). Children with sleep apnea briefly stop breathing many times during the night due to an obstruction in the respiratory tract. Most of the time it is related to enlarged tonsils and adenoids or to obesity. As the child will gasp for there breath during sleep, they awaken for a few moments to regain there normal breathing and then they immediately return back to sleep. Because the child will be awoken by this many times during the night, this cause sleep deprivation. (Common Sleep Problems AA). The physical symptoms of sleep apnea are excessive daytime sleepiness, snoring, restless sleep, heavy and irregular breathing, excessive perspiring during the night, bad dreams, sleeping with there mouth open, sleeps in strange positions, morning headaches, learning problems, excessive irritability, depression, changes in personality, difficulty