Optimism And Pessimism And Optimism

In the words of Winston Churchill, "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." When we are optimistic that we can get a job done, or that we can find a cure for a disease, we are more motivated, and we work harder. A scientist who is pessimistic that they will never find a cure for a specific disease will have a mental mind block against finding a cure for a disease, making it considerably harder for them to find a cure. However, a scientist who is optimistic about finding a cure for a disease will be motivated and more focused on their dedication to discovering a cure for a disease such as cancer. When you are optimistic, you are more motivated, and when you are motivated, you are more productive, consequently making optimism a particularly important priority in everyday

In the same way that hope has colored the past, optimism and positive thinking has the ability to affect present situations. When enduring struggles or facing fears, hope can provide feelings of comfort. It can be used as a coping mechanism. Maya Angelou relates a tone of satisfaction when she weighs the conditions of her life

You feel happy when you are optimistic. This can result in you feeling more energetic, give you brighter eyes, and bring you success and happiness. You also walk with more confidence and have a stronger voice. Also, your positivity can spread to others, however, any negativity can also spread. Some ways to be positive are to not allow what other people say about you get to you. Other ways are to smile more, try to only visualize positive things, use positive words when talking to people, and don’t give up. (Sasson, The Power of Positive Thinking, Paragraphs 1, 14, 22, 23, 24, 25, and 27) These are great examples of why you would want to be optimistic and respond to conflict with positivity.

An article written by Kendra Cherry states, “By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels, lessening depression, and building coping skills that will serve them well in the future” (Cherry). Optimism has allowed for people to deal with conflicts in a healthy way. Neuroscientist Tali Sharot in her book The Science of Optimism: Why We’re Hard-Wired for Hope argues that optimism provides an adaptive advantage. According to her, “Expecting our future to be good reduces stress and anxiety, which is good for our health. Researchers studying heart attack patients have found that optimists were more likely than nonoptimistic patients to take vitamins, eat low-fat diets, and exercise, thereby reducing their overall coronary risk” (Popova). Dealing with conflicts positively is better for your health and it decreases bad health

According to Dictionary.com, the definition of optimism is “A disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome.” Looking on the more favorable side can help in the most difficult times. Having a positive attitude is the best response to conflict, especially in time of war. Optimists such as Winston Churchill and Anne Frank kept hope for a better future throughout World War II.

In this Ted Talk cognitive neuroscientist Tali Sharot shared with us the concept of optimism bias and the research that she has been doing on the very topic. She spoke about it as being an illusion. Her description of optimism bias is that we tend to think we will have more positive things happen in our life than bad one. We overestimate the good and underestimate the bad. Optimism bias is something that people throughout the world experience from young to old people. She gave marriage as an example of this kind of bias and stated that forty percent of people that get married will get a divorce but people who just got married will say that there it is unlikely they will end up divorcing. Despite the facts people

Optimism can mean the difference in a patient’s outlook. The first example is when I walked onto the unit one day; a family member approached me and told me that it was nice to see a smiling face. That meant a lot to me. Patients and their families both experience hardships and emotional changes when someone is sick or hurt. Leading me to the next example, being optimistic when my patients fear that they may not return to their former state of independence and acknowledging their concerns. Many patients have these valid fears, and being the positive outlook instead of agreeing with them sometimes helps get them to the finish line.

Lang, explains through a series of scientific studies that pessimism can sometimes be a better form of seeing life than optimism. Throughout the article studies are being done on different age groups, the youngest group always shows a “sunny” outlook on life while the middle aged group is logical and realistic. Optimism has shown health complications and mental issues in older people (Lang, 2013). I usually do not think negatively about life, but as an improvement I should start seeing life for what it truly is, unpredictable and inconvenient in order to prevent a distasteful lifestyle in the

Postpartum Depression is undermined as “post-baby blues”, but it’s much more complex than just sadness. Mothers cannot sleep, eat, or enjoy their lives as they did before. They are constantly paranoid as to if the baby is alright, or may completely separate themselves from their newborn child. There are many risks for Postpartum Depression, which include a history of depression, inadequate support in caring for the newborn, financial or marital stress, complications during pregnancy, a major life even, mothers of multiple children, women with diabetes, etc.

A new addition to the family brings a lot changes; the good and the bad, as well as, mixed emotions during the first couple weeks after delivery. Parents may experience loss of sleep, loss of appetite, new schedules, and trying to determine why the child is crying/upset. However, depression is often an unanticipated occurrence. Families with more than one child, may not understand why the mother is experiencing these symptoms with this baby and not with the other children. Fathers may tell the mother to “get over” and be “normal”, but in reality, it is not as easy as it seems. The father may put a lot of pressure on the mother to be a stay-at-home-mom, while they go to work and not feel the need to help out as much within the home. The percentage of depression is 18.4% during pregnancy and 19.2% postpartum (Evans, Heron, Francomb., Oke, & Golding, 2001).

The birth of a baby can generate powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something unexpected, depression. Postpartum depression affects approximately 10-15% of women and impairs mother-infant interactions that in turn are important for child development. Postpartum depression is sometimes mistaken for baby blues, but the signs and symptoms are more intense and last longer, eventually interfering with a mother’s ability to care for the baby and handle other daily tasks. Symptoms usually develop within the first few weeks after giving birth, but may begin later and up to six months after birth. Postpartum depression isn 't a character flaw or a weakness, it 's simply a complication of giving birth. More than half of all mothers experience a period of “baby blues” in the first few weeks after delivery, when they feel significant sadness, exhaustion, fear, and mood instability. More often than not, this experience resolves on its own, especially in the presence of good social supports. Nevertheless, there are times when the “baby blues” don’t go away in just a few weeks and it sometimes progresses into an episode of major depression, with more severe and more persistent symptoms. As many as 1 of every 8 mothers are reported to develop an episode of major depression in the month immediately following delivery, though the Diagnostic and

Baby Blues: A Concept Analysis It is a common observation that women are often weepy and irrational in the days after delivering a new baby. It is obvious to most mothers and perinatal nurses that few mothers escape the transition with no scars from the early days of parenting. This paper aims to clearly define the concept of “baby blues” and differentiate the condition from other postnatal mood disorders, specifically postpartum depression. Baby blues is defined as the feelings of sadness a new mother might have in the few days following giving birth (March of Dimes, 2017). Using the Walker and Avant model for concept analysis (McEwan & Will, 2014), the phenomenon of baby blues will be explored.

hardship, and being optimistic during that hardship. A person’s view of the world can affect how

Being optimistic is the main principle for most people. We may often hear the statement about “be an optimist, not a pessimist!” shouted by people. Sometimes you do it for yourself too. When facing such a failure or problem, this will not only help to relieve your heart. Being optimistic will help someone to be healthy in physical and mental. An optimist will find the best way in any circumstance and hope for every good thing can come to him/her. You may have gone through thousands of hard times. However, if you are a born optimist then you will not care of anything destructing you.

Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics