Essay on Optimism and Personality Trait

In the words of Winston Churchill, "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." When we are optimistic that we can get a job done, or that we can find a cure for a disease, we are more motivated, and we work harder. A scientist who is pessimistic that they will never find a cure for a specific disease will have a mental mind block against finding a cure for a disease, making it considerably harder for them to find a cure. However, a scientist who is optimistic about finding a cure for a disease will be motivated and more focused on their dedication to discovering a cure for a disease such as cancer. When you are optimistic, you are more motivated, and when you are motivated, you are more productive, consequently making optimism a particularly important priority in everyday

In the same way that hope has colored the past, optimism and positive thinking has the ability to affect present situations. When enduring struggles or facing fears, hope can provide feelings of comfort. It can be used as a coping mechanism. Maya Angelou relates a tone of satisfaction when she weighs the conditions of her life

3. Given that Mike and Marty Scanlon are twins and share some of their genetic makeup, how

An article written by Kendra Cherry states, “By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels, lessening depression, and building coping skills that will serve them well in the future” (Cherry). Optimism has allowed for people to deal with conflicts in a healthy way. Neuroscientist Tali Sharot in her book The Science of Optimism: Why We’re Hard-Wired for Hope argues that optimism provides an adaptive advantage. According to her, “Expecting our future to be good reduces stress and anxiety, which is good for our health. Researchers studying heart attack patients have found that optimists were more likely than nonoptimistic patients to take vitamins, eat low-fat diets, and exercise, thereby reducing their overall coronary risk” (Popova). Dealing with conflicts positively is better for your health and it decreases bad health

According to Dictionary.com, the definition of optimism is “A disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome.” Looking on the more favorable side can help in the most difficult times. Having a positive attitude is the best response to conflict, especially in time of war. Optimists such as Winston Churchill and Anne Frank kept hope for a better future throughout World War II.

This Ted Talk is about optimism bias which is the tendency to think more positively about a person’s life than to think negatively. We have these high expectations that good things would happen than bad ones. It is a positive bias towards an event before the event actually happens. The optimism bias is a naturally occurring phenomenon that seems to become part of human nature because it is an overall tendency to bring upon good things in life over a pessimistic bias (Sharot, 2011).

Optimism can mean the difference in a patient’s outlook. The first example is when I walked onto the unit one day; a family member approached me and told me that it was nice to see a smiling face. That meant a lot to me. Patients and their families both experience hardships and emotional changes when someone is sick or hurt. Leading me to the next example, being optimistic when my patients fear that they may not return to their former state of independence and acknowledging their concerns. Many patients have these valid fears, and being the positive outlook instead of agreeing with them sometimes helps get them to the finish line.

2. In the context of character qualities, optimism means A. Putting on rose-colored glasses and ignoring problems B. Looking for the best in every situation but always having a

Learned Optimism: How to Change Your Mind and Your Life, by Martin E. P. Seligman, discussed how optimism can be achieved through time and positive thoughts. In some ways, he believes optimism and pessimism, also known as helplessness, are learned behaviors that can dictate your choices and the direction of your life. He wrote this book in hopes of teaching ways to become less helpless, or to learn ways to think more positively therefore living a better, more productive life.

What is optimism? Optimism is reaching deep down and finding the confidence and hopefulness in yourself to overcome whatever may be holding your back. Challenges are constantly being thrusted into one’s life, and the difficulty of them is what makes us strive to get through it. Whether the challenge be big or small, there is always something to look forward to in life.

Cambridge Dictionary (2016) defines Optimism as “the quality of being full of hope and emphasizing the good parts of a situation, or a belief that something good will happen” Cambridge Dictionary, 2016. To me, being optimistic can help any situation. For example, I work around 25 hours per week whilst studying full time, which results in me being stressed. Having a more positive behaviour towards my studies and work has helped me immensely with reducing my stress levels. Being a student, it can be very hard to deal with getting bad feedback or not finding the resources you need to complete a great assignment. I use my optimism to

hardship, and being optimistic during that hardship. A person’s view of the world can affect how

Being optimistic is the main principle for most people. We may often hear the statement about “be an optimist, not a pessimist!” shouted by people. Sometimes you do it for yourself too. When facing such a failure or problem, this will not only help to relieve your heart. Being optimistic will help someone to be healthy in physical and mental. An optimist will find the best way in any circumstance and hope for every good thing can come to him/her. You may have gone through thousands of hard times. However, if you are a born optimist then you will not care of anything destructing you.

Optimism is another trait or attribute displayed by Type Bs, Cs, and hardy personalities (see below). Optimists are more inclined to appraise situations as challenging, whereas Type A personalities will appraise the same situation as a threat. Optimists tend to focus on what they can do to change or improve a stressful situation, rather than what they are unable to do. They are content in what they do accomplish, and do not focus on their failures (Schafer, 2000; Morris & Maisto, 2005).

Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics