Organic Food Disadvantages

Most Americans love the low cost, prepackaged, great tasting food that is convenient to buy and prepare. These prepackaged or processed foods are normally made to be faster, cheaper and usually taste great but they are loaded with bizarre, unpronounceable chemicals that, if you saw them in their pre-processed state, you would never consider putting in your mouth. Emulsifiers, preservatives, colorants, stabilizers, artificial sweeteners, texturizers and even bleach can be found in most processed foods. On average, Americans spend 90% of their food budget on these types of foods which is found to contribute to the leading causes of obesity, auto immune disease, diabetes and even cancer.

Take a gander around your local mega-mart today, and what do you see? An epidemic of food like substances taking over the supermarket shelves; an epidemic that has substituted real food for fake, shown links to obesity, and has altered our eating habits. There is, however, a solution that allows you to stick to the healthy foods you want to eat and avoid the foods you don’t.

When considering differences between organic and conventional foods often the first thing people comment on is the nutritional value. Organic foods have grown in popularity due to the perception that they are better nutritionally. Barbara Hey (2009), health reporter and author of the article, “A Different Health Debate: Conventional versus Organic Food” and Smith-Spangier, Crystal, et al. (2012), emphasize that the benefits of organic foods and farming are important to society. That organic food can help protect what’s most valuable to people, their health. They suggest that eating a healthy diet rich in vitamins, minerals, and antioxidants is a good investment in preventative care. Jeff Gillman (2008) agrees and states, “ …preventing disease is much more cost effective than treating disease. Organic foods can play a vital role in keeping people healthy” (139).

From the now popular recyclable cloth grocery bags, to the organic garden at the White House, food, and the food industry is changing. The popularity of organic and whole foods is on the rise. Processed foods are increasingly advertising that they are additive and preservative free, and all sorts of products now offer a “gluten-free” variety. The popularity of what is now being called the sustainable food movement, leads many to wonder why are some people willing to pay more, sometimes double, for organic produce, meat, eggs, and milk. Will this prove to be just another trendy American fad, or are there real health benefits from eating organic and whole foods? While the organic market only represents approximately 3% of the total food

Many people in America believe that we should eat healthier foods. However, a large portion of the advertising created for food in America is focused on unhealthy foods and products, many of which are nutritionally poor and easily accessible to much of the population. This results in a contradictory ideal towards improvement of health, where individuals will constantly eat unhealthy foods and struggle to lose the weight that they will knowingly gain. If people in the modern American society were to focus more on consuming organic foods and products, people would be healthier, reducing high medical costs and improving the overall well-being of Americans. The benefits of organic foods should also be introduced to children in schools so they

Sales of organic food have risen steadily over the past couple of years, reaching nearly $30 billion in 2011, or 4.2% of all U.S. food and beverage sales, (Adams). Many people believe that organic foods are ultimately the better choice when it comes to health due to the absence of pesticides and hormones. But other people—especially those whose food budgets may be more defined—wonder if organic food is really worth the inflated price tag. Despite the price, Organic foods are worth producing and consuming rather than conventional foods due to the immense benefits they provide.

In the article “How Junk Food Can End Obesity,” the author David H. Freeman demonstrates how so many people are very poorly informed on the facts of processed foods and how bad it is for one’s health, he goes on to explain how wholesome foods are supposed to be primarily better for the health of an individual, but that is not necessarily true. In our society, we loudly blame processed food companies mainly directed at fast food companies, for the sole contribution to the increasing rate of obesity. Freedman argues how it is not just fast food companies that are playing such a huge factor, but also the “all-natural organic” stores, like Whole Foods, that we love so much. Its clear most American’s see “all-natural, processed free” products and there is a huge chance that we purchase that product, simply because the advertising draws us in. Another thing he does is gives great examples of how more healthy stores may actually have products that are more harmful than not. He also mentions many different articles that he has read throughout his essay to show the

But as consumers are only willing to pay the extra money for organic food mainly for any health benefits they associate with organic foods, such health benefits should be significant enough to warrant this inflated price. Studies demonstrate that the advantages of organic food are relatively small and even some disadvantages were found. Although correlations were found between a few health benefits and eating organically (reduced risk of non-Hodgkin lymphoma in subjects who eat organic foods more and mitigation of allergic dermatitis from consuming organic dairy products), these correlations were the only ones found amongst hundreds

With this increase in the productivity of farmers, came a proliferation of food processing industries and fast food restaurants. These food processing industries and restaurants capitalized on the abundant, overly cheap commodity crops to their advantage; to make profit, and to the disadvantage of poor Americans. During processing of these commodity crops, the natural nutrients that give these foods their natural flavors are destroyed. To replace these, food additives and flavorings are added to restore their taste and prolong their shelf life. Often these chemicals contain some harmful elements that affect the way our bodies use food. These highly processed foods, dense in calories,

Diet is a huge concern for many people today who are either trying to control a preventable disease or those people who are trying to lose the excess weight that they are carrying around with them. Not only has our diet as Americans been steadily getting worse but as our population has risen there have been very few attempts to counter the negative effects that over processing our food has done. Every Single American, who has eaten the hot lunches at school remembers and has a first hand knowledge of the taste of preservatives and manufactured flavor of the food they ate during their formative years attending Elementary through High School.

Most people in America today probably do not know where their food comes from, but most likely if they stop by McDonalds they also do not know what they are putting in their bodies, they just see the price. “My Industrial Organic dinner certainly wasn’t cheap” page 153, is meant to represent the high price of a truly good meal. This matters because the price of organic food is not only much healthier for you, but also much more expensive for your wallet. Why eat something that cost more than the same thing except cheaper and less healthy, Michael Pollan convinced me that healthy is important and to eat real food.

With the world’s population continuing to increase, the demand for food is higher than ever. This increase in food demand also calls for more efficient ways of growing and providing the food. Two methods that are very controversial are the organic and conventional method. While many people support the organic method because of its known benefits, others feel that it is an over inflated industry that cheats consumers out of their money. But recently many studies have disproved those critics. These studies prove that Organic food is a better choice than conventional because it is better for the environment, avoids the use of chemicals, and is generally more beneficial.

For many Americans processed foods have replaced whole foods for the majority of meals, and this change has come at the price of our health. Yet it’s difficult to resist the smell of fried foods, the fond memories of carnivals and fairs, and the convenience of spending five minutes in a drive to get an instant dinner, but fond memories and convenience are only part of the reason why we consume ever increasing amounts of processed foods. Processed food is big business for national food manufacturers, and there is a multi-million dollar industry, behind the scenes, helping to ensure that we can’t resist the smell of fried foods, and that we associate

In recent years, many people don’t go more than a few days without hearing about organic foods in one way or another, whether it be through the media, friends or the numerous labels at the grocery store. For me, whenever someone brings up organic foods, they always put them on a pedestal of health caused by people’s recent disgust with the industrialized way we produce foods, which, to be fair, is not unfounded. I had assumed it was a bunch of gibberish, however, the data suggests a more ambiguous answer.

Barlow, B., Hemminger, L., and Schlegel, B. (2006). Is Organic Food Worth the Extra Cost? Retrieved from Environmental Health Perspectives website: http://www.ehponline.org/docs/2006/114-2/ss.html