Organic Food Vs Organic Foods

Is organic food better than regular food? This is a topic that is debated, mainly focusing on if organic is better for the environment, the economy, and for people's health. There is research that has been done and arguments made for both for and against organic food. While there are some benefits to eating organically, I would choose regular food over organic food.

Organic foods prove to be more beneficial than detrimental nonorganic foods for the following reasons: 1) organic foods are not sprayed with pesticides like the majority of America’s food supply; 2) they provide a healthier meal for those who consume these organic foods;

Organic foods are no longer only found in health food stores; they have become a mainstay in our supermarkets. Today’s consumers are faced with the decision of whether or not it is worth the cost to buy organic. To determine the answer to this question one will need to determine if it has been scientifically determined that consumption organic food products are more beneficial to one’s health.

First of all, the counter argument needs to be addressed. Many argue that there is not a significant difference between organic and conventional foods. Disagreements often sound like, “There is very little scientific evidence to support any health benefits for organic products” (Andrei). Opponents of organic food have argued that it is too expensive and not at all worth the high price. They state that “Organic has become a synonym for luxury” (Andrei). Many are choosing to eat organic simply because they can afford it. Although organic food is supposedly healthier, “A 2009 meta-analysis…said there was no nutrient difference in organic versus conventional”

Traits of organic food can also be misconstrued in the sense of the ingredients and how it is different from the way processed food is produced. “In reality, certified organics have lower levels of chemical residue, Roethal argues, which is positive for consumers, farm workers and the land itself, but organic growing practices have no impact on how many nutrients, calories or grams of fat are in anyone's favorite foods”(SFGate). As mentioned previously in the quote, often times organic food can benefits one’s health because of the little amount in which chemicals and calories are in the substance. The concern about organic food is that it is substantially more expensive than non-organic food. However,“Organic food sales are increasing by double digits annually, and more than 80 percent of parents reported buying organic food for their families last year”, according to Batch. With the high-price of organic food, this could also be a reason on why people tend to lean more towards the less healthier items, all because of the low cost. Even though there are different and confusing standards on what organic really is, the ideal description would typically be foods that do not have the same producing process as non-organic food.

When considering differences between organic and conventional foods often the first thing people comment on is the nutritional value. Organic foods have grown in popularity due to the perception that they are better nutritionally. Barbara Hey (2009), health reporter and author of the article, “A Different Health Debate: Conventional versus Organic Food” and Smith-Spangier, Crystal, et al. (2012), emphasize that the benefits of organic foods and farming are important to society. That organic food can help protect what’s most valuable to people, their health. They suggest that eating a healthy diet rich in vitamins, minerals, and antioxidants is a good investment in preventative care. Jeff Gillman (2008) agrees and states, “ …preventing disease is much more cost effective than treating disease. Organic foods can play a vital role in keeping people healthy” (139).

Conclusion – Overall, organic food is worth buying which is healthy for the body and helps the environment. Conventional foods are affordable that last long, and are protected from bacteria and insects. Now that you have information on the two, how would you choose?

A growing number of consumers favor organic foods, claiming that it tastes better and is healthier. Why organic? Organic foods grown naturally in well-balanced soils, ripened by the sun are healthier and tastier than products with synthetic chemicals and growth hormones.

Organic foods are those which are grown without hormones, pesticides, or synthetic fertilizers. Organic farming does have its advantages. It conserves water and soil resources, recycles animal waste, releases fewer chemicals, improves soil fertility, promotes diversity of crops, and protects farm workers, livestock, and wildlife from potentially harmful pesticides (AG). Are organic foods safer than conventional foods though? After all, they do claim to be better for consumers, which is a tactic to be avoided (Pollan). Not only can organic foods be contaminated with bacteria and synthetic pesticides, they are also more expensive than

Agricultural Secretary Dan Glickman states that organic food is no more wholesome or nutritious than conventional foods (Marcus 1). Although organic food is almost completely free from synthetic chemicals found in synthetic foods, they are no richer in vitamins, antioxidants, and other nutrients. They are not less likely to make a person sick either (Marcus 2). The higher grocery price only buys a person peace of mind, not better nutrition.

The UDSA has no claims saying that organic foods are safer, healthier, or even more nutritious than traditional foods. Furthermore, there is only little research on outcomes of people who is on a strict organic diet. Also although food may be raised organically, some food

Video “ Infact: Organic Food Myths” by Brian Dunning (DATE). Dunning two main points are: what is organic and is it healthier. According to Dunning what makes food organic is how it is farmed. Organic farming rejects modern agriculture development. To my surprise I found out that organic products are grown with fertilizer and pesticides, just as nonorganic products. The word organic is use as a marking tool to get individual to buy their products. Dunning also bring up that yes you may find a few study that says organic is healthier, but there are more study that show their no different. Each individual has the choice to believe what we want. Education is key knowing more about organic food is beneficial so am not fouled into spending

Organic foods are worthwhile because they are healthier. Even though organic foods are more expensive people still buy it.”The big price tag can lead people to assume organic food is better than conventionally grown food.”(Cernansky) Even though many people think organic food is healthier there is still a debate about it.”Many people buy organic food because they think it's healthier. But whether it is remains an open question -even after years of research and debate.”(Cernansky) Organic foods are more popular because of the nutritious inside of the food.

Organic versus non-organic foods are always being debated to whether they are worth the extra cost. This seems to be an easy question, at first, but begs a more in-depth analysis to come to a conclusion. Organic definitions can vary by government, company and even individuals. Many people have their own ideas of what organic means. My personal definition, before this research assignment, was that organic products were grown with no pesticides, chemical additives, or preservatives and grown in a humane way. Meaning that if it said 100% organic, that is what was meant. This however, is not the case when it comes to the government’s definition of organic, according to T. A. Niewold who wrote, “Organic More Healthy; Green Shoots in a

Albright, Mary Beth. "Organic Foods Are Tastier and Healthier, Study Finds." The Plate Organic Foods Are Tastier and Healthier Study Finds Comments. 14 July 2014. Web. 11 Feb. 2016. In the National Geographic “Organic Food Are Tastier and Healthier, Study Finds” by Mary Beth Albright. The Author talked about the benefits of organic food over conventional food. Mary talked about how organic farms cannot use chemical pesticides that most conventional farm uses. Without these pesticides stopping the plants from producing more of its own compound called antioxidants; which makes it beneficial to the human body. Studies from American Charles Benbrook of Washington State University shows that organics have about 18 to 69 percent higher concentrations of antioxidants which also makes the food have better qualities and taste. Lastly, she talked about the soil conventional farmer use tends to have higher levels of nitrogen from synthetic fertilizers, which plants easily use to