Orthorexia Nervosa Research Paper

This is because majority of the nutrients in natural foods are lost during processing. As a result, synthetic nutrients are added to try and "make up." However, synthetic nutrients end up doing more harm than good. The only way to get whole nutrients is by eating whole, natural meals.     Shaun Appleby 18, from the United States died on the 26th of February from devouring processed food for a large portion of his life. He was first diagnosed as obese at the tender age of 13. His mother, Satish admitted that he was addicted to the junk food sold at popular fast food restaurants like McDonald's and Pizza Hut. This emphasizes the very strong link between junk/processed foods and obesity and other terminal diseases. He is one of many young people that have died prematurely from eating too much processed food. Recent studies have shown a steady increase in deaths from obesity over the last decade and predicted worse for the

Many would like to point out that processed foods still contain vitamins, but truthfully they do not provide the quality, or quantity of nutrition gained from eating whole foods. Processed foods, in addition, commonly contain massive amounts of artificial colors, flavors, preservatives, sugar, and hydrogenated oils. The sugars and sodium levels in these foods sometimes surpass the daily recommended allowance. These monstrous additives can cause allergic reactions or even eventually degenerative diseases (Health Teacher). Not all is lost in today’s fast food society; there is an alternative that can prevent our bodies from being overtaken by food imposters. Whole food wins the battle when making the body happy and protecting the bank.

What does it take for people to notice the poison they are being fed? Is it the alarming death toll of obese people, or the deaths of people who suffer major health issues due to consuming from these corrupted processed food companies? America has a problem, people would rather spend less money and get plenty of food that is bad to their health rather than spending more money on groceries that would create a healthy meal. To contribute to this issue people always find a way to make products bigger and inexpensive to consumers. The processes food producers try to make it affordable to the everyday person so they will consume the product, and since its hyper palatable they’ll come back for more constantly.

Everyday in America the average citizen consumes three to five pounds of food a day (Andrew). The question is “What exactly are they eating?” The most common food an American consumes is processed food. At least 70 percent of our calories we intake come from processed foods (Warner, 2013). Warner stating that nearly at least three fourths of what we consume during the day is some sort of processed food. Yes, processed foods are convenient. However, people tend to overlook how much sugar, sodium, and chemicals are in processed food before putting them into their body. Processed foods are engineered to taste better so Americans often choose them

The American citizens do not have a clear understanding of healthy nutrition is and it may be very reason for the health issues that plague the United States today. It is no wonder so many people are so confused about diet and nutrition. Since the 1940’s there have been 7 major changes in the nutrition guidelines provided by the USDA in the United States; Obesity statistics are at an alarming pace; food scientists and food processors have genetically altered our food supply for more than 50 years; and the family farm has largely been replaced with large scale animal and cash crop operations designed to produce more and cheaper food at a faster rate. The combination of these significant changes over the past 70 years is the likely culprit

In our country, we have been faced with growing health issues and problems. Some of the problems that we have been facing include: high blood pressure, diabetes, heart disease, cancer, and obesity. A big question that most people have is “Where do these health issues come from?” Its simple, have you ever heard the saying, “You are what you eat?” Well basically that is true. Most food industries had decided to cut out fat in foods so that it wouldn’t be “fattening.” Well, when you take out the fat in foods, it doesn’t taste very good. So in order to keep the sweet flavor in foods, other harmful chemicals and artificial flavoring and sweeteners have been added to foods so that people will continue to buy their products. The food industry in the U.S. in 2014 is worth approximately $5.27 trillion dollars and is on the rise towards $6 trillion dollars. According to the USDA’s Center for Nutrition Policy and Promotion, the average expenditure for a low-cost meal plan for a

They have made tons of processed food and put them on the market with promising and satisfying label that attract consumers. Of course, most of the food need to be processed to make them edible, but those are through human hands such as washing and washing. On the other hand, the processing stage in the industry are made by machine and with chemicals. Because processed foods “can be re-engineered to reflect the latest nutritional understanding”, it is so easy for industries to produce products that fit the health trend. (Bates.edu) For example, when the scientists discover that fat is the evil factor that leads to obesity and other health diseases, the food companies could just re-engineer their products to make low-fat milk, low-carb bread. Therefore, whenever there is a new discover on nutrition, they do not have to look for new materials that fit the health trend, they can just use the same materials, taking out a little bit of evil factors, adding in the good ones, and rework the process stage a little bit to create a new product that can satisfy customers. The more the food is processed, the less real food is contained, and the more profit they

Processed foods offer little nutritional value and are often high in sugar, sodium, and other chemicals that can have negative effects on our health (Myles, 2014). These changes in how are food is prepared has created a society that overconsumes refined sugars, saturated fat, and salt, while making people more susceptible to obesity and major damage to their heart and kidneys (Myles, 2014). Although some of the foods eaten in the Mediterranean and Western diets are the same, the preparation of the foods for the Western diet includes more refined ingredients, causing a portion of its nutritional value to go away and allowing people to consume ingredients that our body struggles to digest (Cordain et al.’s,

While processed foods are convenient and save us time, they don’t save us our health. Consider the long list of chemicals that go into many of these foods:

From the time we are children the idea that it is essential to eat healthy foods is presented to us in many forms. We are encouraged to do so by our parents, our doctors, celebrities, our teachers, the media, and even the government. This has grown into a $60 billion dollar diet industry with a variety of recommendations regarding what eating “healthy” truly means, some stricter than others, with many having contradicting ideas or base principles. Some people in this pursuit to eat and live as healthy as possible begin to journey down an increasingly and incredibly restrictive path, developing an obsessive, perfectionist relationship with eating foods they consider “clean” and “pure.” This descent into diet culture can become psychologically and physically unhealthy, becoming an eating disorder known as orthorexia nervosa.

Anorexia Nervosa is a disorder which consumes the life of individuals who are diagnosed with it. Constantly being paranoid and watchful of food intake leads these people down a path which is hard to deviate from. In order to help patients who are diagnosed with this disorder, clinicians use various methods to try and create lasting positive effects. This paper will discuss these forms of treatment, analyzing what they are and their goals, while in a second part reflecting on myself and treatment in relation to my connection with the disorder. The goal of this paper is to give a detailed account of intervention, while using a humanistic perspective to understand the disorder at a clinical level. Both of these parts combine into an extensive look at anorexia nervosa’s effect on the individual level and how this disorder is effectively treated.

“They taught me not to harm myself by taking away anything that could be used to cause harm, by analysing my every move and studying every centimetre of my naked body on Thursday afternoons. They taught me to eat and love myself by imposing fear of consequence. When the fear vanished, I knew I would forget. They taught me nothing.” (Sophie Glynn, www.goodreads.com)

Anorexia is a physiological disorder that is characterized by an individual who refuses to keep a healthy weight and professes a profound fear of gaining weight; thus, they restrict their nutritional intake. Conversely, patients with Bulimia will binge eat and then proceed to induce vomiting, use laxatives, over exercise or fast in order to lose the weight gained by binge eating. Finally, some individuals practice binge eating without the purging of nourishment which ultimately leads to obesity.

frequently looking up to models and even thin celebrities to reach a certain weight goal. The

First, let’s understand what processed foods are. Processed foods are classified as any food that has been altered from its natural state. Processed foods include canning, freezing, ready-to-eat food, multi-ingredient, baking, drying and formulated mixtures. Process foods come in many variations. “A nationwide analysis of U.S. grocery purchases reveals that highly processed foods make up more than 60% of the calories in the food we buy (“Highly Processed Foods Dominate U.S. Grocery Purchases”). Processed foods also include processed meats such as luncheon meats, hot dogs, ham, bacon, pepperoni & salami. Those foods are linked to an increase in bowel, stomach, and pancreatic cancers. It’s partially attributed to the meats because it is preserved in large amounts of salt and has nitrosamines and how we cook these meats. It is found that cooking meats at high temperatures such as