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Osteoporosis Research Paper

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Osteoporosis occurs when bones lose their strength and density. They become fragile, weak, and brittle, this means that the bones are more likely to fracture. Osteoporosis particularly affects women after menopause and in their later years. However, some men may also be affected. Activity and a healthy diet rich in calcium and vitamin D can help prevent osteoporosis. It affects one of every two women and one out of every five men, according to Centers for Disease Control and Prevention (CDC).

Causes:
Osteoporosis is caused by bones losing their density. This is because the process turnover where the bones are renewed and repaired, as you age this process slows down making the bones lose density and leads to the bones becoming weaker and more …show more content…

This means that the bones have an increased chance of fracture. (Refer to figure …show more content…

It is the choice of the diagnosed to the medication or opt for alternative therapies. There are various medications for osteoporosis these help to reduce the amount of bone lost. There are five types of medication they include Bisphosphonates, Strontium ranelate, Monoclonal antibodies, Hormone replacement therapy, and Selective oestrogen receptor modulators. There is also many different ways of treatment that do not require drugs. Some herbs and supplements have are suspected to decrease or even the stop bone loss caused by osteoporosis, such as Red Clover, Soy, and Black Cohosh. All of these are believed to contain oestrogen-like compounds as oestrogen can naturally protect the bones. Accoutre puncture and Tai Chi may also be used as alternative therapies. The National Center for Complementary and Alternative Medicine suggest that tai chi might be able to promote increased immune function and overall well being for older adults. It is also suggested to improve strength and coordination, and also reduces muscle or joint pain along with

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