Australian’s should put more effort into stopping declining fitness levels and it should start with our youth. The youth of this generation is lacking a healthy amount of physical activity; growing evidence shows that the occurrence of overweight and obesity is dramatically increasing in Australian children and adolescents. If more Australian's increased the amount of physical activity they did, and also decided to eat healthier then declining fitness levels would reduce. Australians would benefit from this as a healthier lifestyle can make you feel good, it can improve your health even reducing the risk of some diseases, it can even be fun! For some, pursuing a lifestyle that consists of fitness and healthy eating can be too time consuming and difficult. In some cases this lifestyle of healthier eating and excessive fitness can be too expensive, therefore fast-food and little physical activity is the better option for some. There are many benefits of being active, it is good for you and it is a good way to socialise with others, regular physical activity can help prevent heart disease, stroke, and high blood pressure and reduce the risk of developing type 2 diabetes and some cancers and it can help to avoid injuries. Research suggests that those who eat a wide variety of nutritious foods enjoy living a longer life. .Other benefits of healthy eating include: • Maintaining a healthy weight. • Reduces risk of developing heart disease, diabetes and certain types of
There is what has been referred to as "obesity epidemic" in Australia today. This trend affects everyone it the society; whether it be directly or indirectly. One particular concern within the "at risk" segment is children. The young in our society do not have the capacity, either mentally or the physical resources, to make their own informed decisions about their dietary consumption. Children are generally dependent upon their parents or institutions to provide them with the foods that they consume. Therefore, this group above all others deserves some level of protection against a lifestyle that can potentially have negative consequences for their health that can stay with them for a lifetime.
Childhood obesity is becoming more prevalent in the western world as statistics show that in Australia, one quarter of children are either overweight or obese. (Australian Bureau of statistics)
The most severe stage of overweight, Obesity, is a serious medical condition that Australians cannot afford to ignore. Obesity has been linked to low self-esteem and a diminishment in the overall quality of life for the individual. (AIHW, 2010). More importantly, obesity can result in the development of musculo-skeletal problems, cardiovascular disease, certain cancers, sleep apnea, Type 2 diabetes, and hypertension. (AIHW, 2010). Of these diseases, the
“During the past two decades, the prevalence of obesity in children has risen greatly worldwide. Obesity in childhood causes a wide range of serious complications, and increases the risk of premature illness and death later in life, raising public-health concerns.” (Ebbeling, Pawlak & Ludwig, 2002 p.471) Currently in the Australian community and schools there is an obesity epidemic in young people with many children doing less and less physical activity then advised. “In 2007-08 the National health survey, run by the Australian Government indicated that 24.9% of children aged 5-17 years old were either overweight or obese” (Healthy Active, 2009). These figures show that children are not being properly educated about healthy
Obesity is a medical condition, in which a person’s excessive body fat accumulates to a point where it may have a negative impact on their health causing serious illness, disability and premature death. In Australia the rate of obesity has gradually increased over time, where in 2011-2012 it was found that 35.3% Australians aged 18 and over were overweight and 27.5% obese. (WHO reference)This health condition is the outcome of a range of social determinants that warrant attention. However this report will focus on and discuss two social determinants that could conceivably lead to obesity or being overweight.
Though many are suffering from malnutrition and anorexia, Australia is becoming a major part of an epidemic that is impacting mass number of people globally. Obesity. In every three Australians, 2 will be obese. Obesity, though preventable, is very damaging to the society due to the health aspects and societal impacts. The shocking figures are only expected to increase, unless there are immediate changes applied to the current diet and lifestyle habits. Furthermore, as a chain affect, the risk of developing other diseases increases drastically.
Obesity in Aboriginal children is developing to be a community and population health concern in Canadian Aboriginal communities. Particularly due to the co-morbidities associated with obesity such as diabetes. Childhood obesity primarily associates with insufficient physical activity and consumption of high calorie dense foods. However, this does not give the true picture of the cause, trend and rates of obesity in Aboriginal children. Numerous factors impart obesity in Aboriginal children and thee health determinants originate from the history of colonization. Colonization and government policies influenced the lifestyle, diet and culture of Aboriginal people and has translated to food insecurity, low income and limited opportunities in Aboriginal populations. Health care professionals have a role in collaborating with Aboriginal communities to provide culturally appropriate sustainable health care as well as, advocate for decolonizing policies and interventions that target the intersecting health
Childhood obesity is an alarming issue in Australia, and there is not only a rapid national epidemic in Australia and around the world. Obese children are likely to develop detrimental problems in their health and have enduring social, health and economic effects that permeate throughout adulthood. Early detection and management of childhood obesity are critical in preventing obesity during adulthood, considering it is a significant contributor to the adulthood epidemic. Thus, there are several social determinants of health that directly impact childhood obesity. It is crucial to understand the link between social determinants of health and childhood obesity to gather appropriate intervention and prevention ways to decrease the detrimental
Obesity is best referred to as the "red alert health zone". The thing that makes obesity that dangerous is the fact that today's society does not view obesity as a serious threat. It is important to understand the fact that obesity is not just being fat or having a BMI i.e. Body Mass Index greater than that of an overweight person. Obesity is a serious problem that can fatally damage the physical as well as mental health of a person. While all of us understand how obesity can affect the physical health, a few of us know how mental health is affected due to obesity. A person suffering from obesity is termed as obese. Such a person is usually a victim of mockery and insult due to his appearance. No matter how educated we are we as a society have failed to keep in account the fact that obese people are also humans and deserve to be treated normally.
Obesity can be defined as being 20% or more over the ideal body weight for your age and height. It is a chronic disease that can lead to a number of different illnesses and other diseases . These potentially deadly illnesses include diabetes, high blood pressure, coronary artery disease, coronary vascular disease, heart attack, stroke, sleep apnoea and even cancer. Obesity is becoming more common in Australia as we speak with 10% more adults being overweight or obese in Australia than in 1995. According to recent statistics 63% of adults and 1 in 4 Australian children are overweight or obese.
There are over 1.5 million Australians with diabetes. The groups most at risk are people aged over 45 years old, overweight people, people with family history, females with the history of gestational diabetes, people who consume a diet high in sugar, and ATSI people.
The issue I have been exploring in my blog is childhood overweight and obesity. Overweight and obesity can be defined as abnormal or excessive fat accumulation that may impair health (World Health Organisation [WHO], 2006). BMI is a widely accepted measure used to determine overweight and obesity in children and adolescents. According to the Australian Government Department of Health website, BMI is determined by comparing calculated (weight/ height2) against the relevant age and sex of the child/adolescent (Department of Health, 2009). Centres for Disease Control and Prevention (CDC) Growth Charts, often used in health care settings, are used to determine the corresponding BMI-for-age and sex percentile.
Obesity is the problem when the individual gains excess of body fat that it may cause a negative impact on his health in terms of suffering from type-2 diabetes, cardiovascular disease, or even cancer (Brownson et al., 2009). With the increase in fat in the body, the risk of these diseases increases in the individual. The problem of obesity has significantly increased with time amongst the people of Australia. 28% adults were obese as per the statistics of the year 2014-15 in Australia (Australian Institute of Health and Welfare, 2018). The children are also suffering from the problem in the country. It has been noted that for the year 2014-15, one out of four children aged between 2 to 17 years were found obese or overweight
For decades the importance of having a healthy diet has been stressed, especially with the increased awareness of obesity as a national health risk in recent years. In one form or another, every Australian is presented with the choice to consume either a nutritious diet or an unhealthy diet. This essay will detail both the benefits I have personally experienced as a result of eating a well-balanced diet, as well as the health determinants that have been significant in shaping this health behaviour. Social and environmental influences, such as family and the media, have been especially relevant to me, and individual factors, such as self-motivation and success, have also helped form this health behaviour. Consuming a well-balanced diet has
According to the Australian Institute of Health and Welfare, the current rates of overweight and obesity are continuing higher in Australia. 3 in 5 Australian adults are overweight or obese; which is over 12 million people. 1 in 4 Australia children is overweight or obese. These trends are intimidating and immediate reaction by the Government is required.