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Panic And Anxiety Research Paper

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A common misconception that so many people are under is that panic attacks are the result of someone just "being dramatic". The fact of the matter is that there is a large stigma against getting treatment for mental health issues in America. This is an issue because suicide is the nation's 10th leading cause of death currently and many people wave off serious issues by claiming that someone is being dramatic. Overlooking "small" things like panic or anxiety attacks could be the difference between life or death for some people. Panic and anxiety disorders are commonly caused by the human brain. There is an imbalance in one's neurotransmitters that cause the sympathetic nervous system to sense danger that isn't there. In other words, your body goes into fight or flight mode against better judgement because, despite how your body is reacting, there is absolutely nothing to be scared of. These disorders can be traced through genetic factors, meaning that it's hereditary. In addition to how your body reacts, anxiety and panic …show more content…

Whether someone is sitting at home in bed watching a movie, riding the bus into the city with earbuds in, or standing in a packed-in crowd, there is a sudden rushing feeling. Your breathing can become uneven, you could zone out, your body starts to shake, your heart rate picks up, and some people even begin sobbing because of how overwhelmed they are (Disclaimer: panic and anxiety attacks are different for everyone. That description was based on personal experience.). This experience can be prompted when put into a similar situation that first triggered it, causing an enforced fear of attending that event, going to that one specific place, or, in extreme cases, leaving the house at all. People can become so paralyzed and controlled by their anxiety that they do not want to get out of bed in fear that they might have a panic

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