Panic Attack And Anxiety Research Paper

Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.

Do you deal with fear and stress on a daily basis that keep you from living?

Anxiety: The inward fear of a pending danger which is associated with phobia, and could be exhibited physiologically (Increased; Blood Pressure, Respiratory rate) and/or psychologically (agitation, insomnia, confusion). As humans, we suffer mild anxiety once awhile when we encounter a stressor and that does not require any attention but it becomes a problem when it turns chronic.

When you get an anxiety or panic attack, life is not normal anymore. Finding the best cure for the anxiety or panic attacks is on top priority of all the patients suffering from anxiety or panic attacks. The first source of information for most patients is got from their family and friends. If the patients don't get any substantial information from their family and friends, then they turn toward doctors or other medical professionals. Many people don't like to go to the doctor for various reasons.

Panic disorder is found in people who have experienced "out-of-the-blue" panic attacks and have a fear of having another attack. Panic attacks almost always occur unexpectedly, even during sleep.

Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance

Panic disorder is a psychiatric disorder in which debilitating anxiety and fear arise frequently and without reasonable cause. It is different from a normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Some causes are family history, abnormalities in the brain, substance abuse and/or major life stress. Panic disorder affects 2.4 million adults in the United States.

What exactly is an anxiety attack? What are the symptoms of having anxiety? How do those diagnosed with anxiety cope with this disorder? I had to pleasure of recently speaking with a close relative, about how they cope with anxiety daily. I learned that anxiety has the ability to alter one’s entire lifestyle, depending on the severity of the disorder.

What is Anxiety? As defined by Understanding Psychology by Glencoe, Anxiety is a general state of dread or uneasiness that a person feels in response to a real or imagined danger. Anxiety affects 19 million Americans annually and anxiety disorder happens to be the most common mental illness in America. There are many different types of anxiety disorder such as: Panic Disorder, Obsessive – Compulsion Disorder, Phobias, and a few more. Although there is no cure for anxiety disorders, there are treatments to reduce symptoms.

According to the DSM, the major symptoms of Panic Disorder with Agoraphobia are, recurrent panic attacks and enduring anxiety about experiencing another panic attack. The individual is also anxious about going places where escape might be difficult or embarrassing, or where they will be unable to receive assistance in case of emergency.

patient lives with her boyfriend for 11 years and her son. She mentioned that recently they broke up as her boyfriend found new younger girlfriend. Now he wants her out of the house so that he can move his new girlfriend in. Compromised finances or access to alternative housing may be the primary deterrent to seeking help (Carpenito, 2013, p 761). Sometimes providing choices and including patient in planning of care will help promote control and self worth and reduce the feeling of powerlessness (Carpenito, 2013, p 563).

and having a relative that is terminally ill. In most all cases, and no matter

Each year panic attacks affect 1 out of 63 Americans. A 1/4 of the people who suffer from depression also suffer from panic attacks. The attacks are unprovoked and come suddenly without notice. It is very hard for people to deal with them and I will be explaining more in detail what they are. A panic attack is a sudden, intense experience of fear coupled with an overwhelming feeling of danger, accompanied by physical symptoms of anxiety, such as: a pounding heart, sweating, and rapid breathing. People who suffer from a panic disorder may repeatedly have panic attacks (at least several a month), and fear having they will have an attack at any given moment.

Anxiety is defined as uneasiness over an expected or predicted problem. Anxiety is the nervousness that overpowers bout something that is to happen in the future. It is often linked with fear. The latter is defined as a reaction towards an immediate danger but it is casually adjusted with anxiety. Thus, anxiety is said to be the fear of something that is predicted to happen in the future. For example, we may have anxiety over the thought of failing in the Examinations. Anxiety Disorders are known to be the clinical or medical condition in which a person undergoes persistence in nervousness, worry or apprehension.

Cognitive behavior therapy consists of applied relaxation, exposure in vivo, exposure through imagery, panic management, breathing retraining, and cognitive restructuring. In the Cognitive Behavioral Therapy trials, an average of 73 percent of treated patients were panic-free at three to four months, compared with 27 percent of control patients (Gould, Ott, & Pollack, 1995). Rebekah knew that The Rainbow Center also held various group therapies. Rebekah called an associate that she knew at the office that facilitated some of the group therapies. Sure enough, the office has a group therapy specifically for individuals with Panic Disorder. The therapy lasted for 8 weeks, and took the Cognitive Behavioral approach. The treatment consisted of education and corrective information, cognitive therapy, training in diaphragmatic breathing and interoceptive exposure. Such a therapy approach has been shown to be effective both in the long term and short-term treatment of Panic Disorder (Telch, et al.,