Pathophysiology Of Stress Research Paper

Stress has a profound effect on health becoming a topic under health psychology, a subfield of psychology dealing with ways psychological factors influence the causes, treatment of physical illness and maintenance of health. Stress has a multitude of sources from natural disasters to small annoyances that interrupts people’s daily lives. Research from Brown and McGill has also shown that positive events can also generate stress due to readjustment or unpreparedness. Unfortunately in life people will experience chronic stressors which are sources of stress that occur continuously or repeatedly. Accumulation of small stressors such as bullying and money troubles can lead up to distress and illness. These daily stressors are reported to have more psychological and physical symptoms which can have a greater and long lasting impact than major life

Stress Is the body’s way of responding to the hectic lives most of us live, whether good or bad. The body releases chemicals into the bloodstream, which creates a rush of energy and strength If an individual is feeling stressed. This energy can prove useful if an individual is in physical danger. Because it enables a person’s survival instinct kicks in; it is often described as ‘fight or flight.’ In addition, stress can also have a negative effect on the body, for example: suffering from stress and leaving it unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity, and diabetes.

There are many different broad definitions of stress and how to cope with it, known as stress management.

Kelly McGonigal discusses the importance of viewing stress as positive, as opposed to negative, by detailing three specific studies and findings about stress. In the first study, it was discovered that people with a significant amount of stress had a higher mortality rate; however, this was only statistically significant if the subject viewed stress as harmful. If the overly-stressed subject didn’t view stress as harmful, they were actually at the lowest risk of dying, even compared to those with a minimal amount. Therefore, it is important to change a person’s perspective of stress. In particular, McGonigal emphasizes that stress is important for a person’s body: it energizes and prepares them to meet whatever challenge they are facing. Furthermore, it helps the blood vessels remain relaxed, thereby allowing the heart to remain healthy.

Depression is a serious mental health illness when left unattended, and it affects not just the mind but the whole body. It is characterized by hopelessness, loss of interest, sadness, lack of sleep or too much, loss of appetite and suicidal thoughts. When one has an episode, there is a possibility of having more episodes in the future. According to Statistic Canada (2012), depression is one of the common mental illnesses in Canada. Statistic Canada’s (2012) Canadian community Health survey (CCHS) on mental health report state that 6.7% of 15 years and up has depression, while 11.6% of 1 in every 8 has major depression. (“6.7% of the Canadian population aged 15 years and above reported symptoms that met the criteria for depression. On the other hand, 1 in 8 adults with 11.6% identified symptoms that met the criteria for major depression”). Craft and Perna (2004) gives a rough estimate pf depression in US adult to be 9.5% yearly and projection of 17% in the future.( stated that depression affects “roughly 9.5% of the US adult population each year, and17% more will suffer at some point in time”). As reported by Statistic Canada depression runs across young adults to adults, which implies that depression is not a respecter of age.

Stress is your body’s way of responding to any kind of demand; it can be caused by both good and bad experiences.

Our book describes stress as “any circumstances that threaten or are perceived to threaten one’s well-being and tax one’s coping ability” (Weiten, 2014). Stress is not necessarily a traumatic, life destroying event. It can be as simple a small change in one’s daily schedule. People will have multiple stresses throughout their lifetime. Some will be little and daily, but overtime these add up and can affect you in many ways. Stress can be positive or negative and can take many forms; a few being frustration, internal conflict, change, and pressure. All of which make almost a daily appearance in my life (Weiten, 2014).

According to the World Health Organization, depression is an illness that affects more than 300 million people (World Health Organization, 2018). Depression is the manifestation of complex intersecting social, psychological factors and can significantly disrupt the day-to-day functions of sufferers (WHO, 2018). As a mood disorder, depression causes a persistent feeling of sadness and loss of interest (Mayo Clinic, 2018). Common symptoms of the disorder included feelings of sadness, hopelessness, irritability, loss of interest, sleep disturbances, anxiety and a myriad of other troublesome symptoms (Mayo Clinic, 2018). Depression, unlike a host of other morbidities, has a unique manifestation in all those it affects and may not

Stress is one of the number one causes that contribute to people’s health problems. According to Weber.edu, “in Healthy People 2000, a report from the U.S.

Stress can defiantly effect someones day and mood, it can alter your overall behavior and reaction to a certain situation. After creating a 4 day consecutive log of my stressors it made me realize different coping mechanisms that I could use when I am feeling overwhelmed. The first stressor I experienced was while I was at clinical. One of my patients came to the ER for pain in her pelvic region “she stated that she felt and heard a pop in her lower abdomen.” I then performed a transvaginal ultrasound on her(to rule out ovarian torsion), this ultrasound can be very uncomfortable especially if you are already in pain. Ovarian Torsion is a serious and critical matter it refers to the rotation of the ovary; occluding the ovarian artery and or

Psychological and physical well-being and the overall quality of life are under a constant threat of stress and thus, psychological and medical sciences have long been concerned with studying stress response. Cox (1979) claimed that because of the poor understanding and defining it, the concept of stress tends to be rather elusive. The term, “stress”, commonly describes any physchological or physical alteration that deranges the organism’s homeostasis (or balance). This essay reviews some of the biological factors involved in stress and it has been organized in the following way. The paper begins by briefly introducing the concept of stress. It will then go on to discus and describe the automatic response (fight or flight reaction),

According to HeartMath LLC,“Stress is the basic cause of 60% of all human illness and disease”. Stress is a huge problem in the world today and affects many people. Everyone has different stress triggers. For example, work, school, and children are all parts of life that many people struggle with and cause them to go into overload. Stress can take a toll on many people's bodies and can cause serious problems. In opposition to the people who think that stress is a negative, some people say that it is a positive. They claim that it motivates them, boosts their adrenaline, and makes them smarter.

Hans Seyle had coined the word stress as –“the response of the body to any change.”According to his theory, there are two types of stress – Eustress and Distress. Eustress is the good type of stress that gives happiness or motivates a person to do better whereas Distress causes negative responses in the body and can cause anger, anxiety, depression, low self-esteem and lot of psychological disorders. Factors that cause stress are called stressors.

There are two types of stress; good stress, known as eustress, and bad stress known as distress. A small amount of eustress is always good; eustress motivates students and helps them concentrate on more than one task. However, when there’s too much stress, it can backfire and lead to worry, irritability, or even panic (“Negative Stress”). Too much distress instigates a powerful reaction that can damage both the brain and the body and can affect mental, as well as physical health. It can lead to a myriad of health issues and other problems such as anxiety, depression, eating disorders, chronic stress, drug abuse, suicide, and more. Stress takes a toll on all aspects of a student’s life and too much stress will lead to chronic stress and affect an individual forever.

Stress is also linked low fertility in one’s reproductive organs, and can cause problems during pregnancy or one’s menstrual cycle (www.everydayhealth.com). This happens when one is overwhelmed with the stress he or she is going through in their lives. No one person is the same, meaning stressors as well as stress levels differ for each individual. This is why it is hard for scientists to reach the core because it is a subjective sensation related with a variety of symptoms that differ for each of us. Because of this, stress is not always a synonym for distress. Situations like a steep roller coaster ride that cause fear and anxiety for some can prove highly pleasurable for others (www.stress.org). Each person also responds to stress differently. There are numerous physical as well as emotional responses to stress. Stress can cause an ocean of different emotions that are often times unpredictable. It can have wide ranging effects on people’s emotions, mood and behavior (www.stress.org). Stress has said to have been America’s number one leading health problem. It has been shown that stress levels have escalated in children, teenagers, college students and the elderly for reasons that of which have lead to: increased crime, violence, and other threats to personal safety; pernicious peer pressures that lead to substance abuse and other unhealthy life style habits; social isolation and loneliness; the erosion of family and religious