Hi Micquaya. When I think of mental health itself, I do not automatically think of people that are suffering from a psychological issue. Mental health to me is just your psychological status. Mental illness causes me to think a psychological issue. The two are not the same in my eyes. Mental health is just as important as physical health. Physical health is just the status but if I were to say a physical disability it is completely different. The ways to promote good mental health are numerous. Taking care of your body is definitely a good way. Many times our mental status is directly related to our physical health. I know for me, it is hard to think clear when I do not get enough sleep.
To understand what mental illness is you have to know what it means. Mental health is the state of our well-being. Mental health has to do with the mind. According to thefreedictionary.com mental health is “a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life”. Mental illness are behavioral, psychological, and emotional disorders that effect the mind. Mental illness is not something that should be avoided. There many different types of mental illnesses. There are also mental healthcare services that can help people with their mental illnesses.
An individual can take steps to promote their mental well-being and mental health. These steps could be social connections, being active, learning and developing themselves, social involvement and self awareness. Connecting with other people and developing relationships are important for an individual’s mental well-being. Staying active can help maintain a positive mental state. Learning new skills can create a sense of achievement and improve self esteem. Involvement in the local community or other social groups can develop strong social inclusion encouraging mental well-being. Being aware of own feelings and emotional state means an individual can maintain their mental well-being.
Mental health is defined as the state of satisfactory use of mental function, which results in productive activities, interactions, adjustment to change and coping with challenges (Healthy People 2020, 2012). It is fundamental to one's personal well-being, his interpersonal relationships, and fruitful participation in, and contribution to, society in general. Mental illness or mental disorder refers as a whole to all diagnosable disturbances of the mind. These disturbances are characterized by changes in thinking, mood, and/or behavior, which produce pain, discomfort, abnormal functioning or death. Mental illnesses are serious medical conditions, which cannot be overcome by simple will power. They are not caused by personality weakness or intelligence (Healthy People 2020; NAMI, 2012).
According to Merriam-Webster, mental health illness is described as a broad range of medical conditions (such as major depression, schizophrenia, obsessive compulsive disorder, or panic disorder) that are marked primarily by sufficient disorganization of personality, mind, or emotions to impair normal psychological functioning and cause noticeable grief or disability and that are usually related with a disruption in standard judgement, feeling, mood, behavior, interpersonal interactions, or daily functioning. Mental health is described as a level of psychological comfort, or the absence of a mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment from the perspective of positive psychology or holism, mental health may include an person 's capability to enjoy life, and produce stability connecting life activities and efforts to achieve psychological resilience. The World Health Organization, suggests mental health illness includes "subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational dependence, and self-actualization of one 's intellectual and emotional potential, among others. The WHO further states that the well-being of an individual is encompassed in the recognition of their capabilities, managing with normal stresses of life, constructive work and involvement to their community. Ethnic differences, prejudiced evaluations, and competing professional
I was advised that there is a great need for the position of PEER Instructional Assistant.I am DREAMer This means I recently got the privileged to work. At this moment I'm A sophomore at Phoenix College; with a major in nursing.
“A Certified Peer Support Specialist (CPSS) is an individual with a lived experience and journey in receiving public mental health services and supports. They are employed in a variety of settings including consumer run organizations, employment, psychosocial rehabilitation programs, housing outreach, supports coordination and integrated behavioral health and primary care. They provide direct services to support others with health navigation, accessing resources, and supporting a person centered recovery journey to achieve community inclusion and participation, independence, recovery and resiliency”
Supportive communication can be used in our organization and, I feel as if supportive communication is a necessity in any successful business. We should roll out a training on supportive communication from the top, all the way throughout the organization. If we surveyed the workforce today on supportive communication, without giving any education on what supportive communication entails, a vast majority will say that they are already proficient in this area. By training all employees, the organization will have a better chance at successful implementation. There are many key factors that can impact our organization in a positive way with supportive communication. Some of those factors are: Higher productivity, faster problem solving, fewer
As a peer coach, I would like apply the helping skills of reflective listening, open-ended questioning, and paraphrasing to be a supportive listener to a peer-client’s situation. I recognize that my role does not allow me to give advice or
I think of mental health as being the state of one’s mind, or mental fitness (think of physical fitness, but for your brain). Mental health can be good or bad, but it is measured by how the person functions daily with stress and situations beyond their control. Mental illness on
Being in a state of good mental health is more than simply the absence of a mental disorder, such as depression, mania, dissociative identity disorder, or anxiety. To be mentally healthy is to have a state of mind in which one is able to cope with the stresses of daily life, is able to be work and be productive, and realize his or her capabilities and potential. Simply put, mental health acts as the basis for an individual’s effective functioning and sense of well-being.
While I have spoken to the strengths of Peer Support it is also important to recognize that there are some limitation within this model and that like any practice is fatigable. One of the biggest concerns I see with Peer Support is the challenge of boundaries! While in a clinical setting like an office it can be easier to reinforce that professional relationship. In the Peer Support program at the BCSS we are meeting up in town talking and getting coffee. The relationship gets blurred very fast as it is not unlike friends to do such things. Another thing that can become problematic is a trigger. As individuals with live experience, one has to be completely realistic with the fact the Peer may trigger past traumatic events that you have personally
Mental Health as described by LaVeist and Thomas (2005) is “a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and cope with adversity” (p. 84). Mental health functioning is important regarding a person’s well-being, being able to interact with others in a healthy manner, and contributes many things to
Your peers are the people with whom you identify and spend time. In children and teens, they are usually, but not always, of the same age group. In adults, peers may be determined less by age and more by shared interests or professions. Peer pressure occurs when an individual experiences implied or expressed persuasion to adopt similar values, beliefs, and goals, or to participate in the same activities as those in the peer group.