Perceived Stress Levels Of Jazz Music

Stress is described as a psychological and psychological and physical strain or tension generated by physical, emotional, social, economical or occupation circumstances, events, or experience that are difficult to manage or endure (Andrew M. Colman, 2015). Stress can affect all aspects of your life, which include your emotional, behaviours thinking ability, and psychical health (webmd, 2016). More than one in five Australian have reported mental health issue as a source of stress (psychology, 2014).

The Nature of Stress self-assessment focused on my stressors. I learned that most of my stressors were chronic; mainly dealing with school and socializing. The stressors were categorized as mental and spiritual, although I did notice missing family and friends could fall under spiritual and emotional. Another thing I learned was most of my stressors were caused from my move to Bismarck. For example, living far from home, new job, and not having close friendships. This form of assessment didn’t work for me because I found I was focusing on the negative and felt more stressed after seeing all my stressors in a list.

(February 2014) Similar to this study I used a stress scale although, I reduced mine to a scale between: 1-5. “5” being the highest level of stress. The Stress in America study used a Perceived Stress Scale that participants self-monitored their stress levels by answering where they would answer such questions as “how often have you felt irritable and angry in the last month” and they could answer,(very often, sometimes, never etc.) For my purposes I asked myself the following three questions and used the following rating system to determine my stress levels that day.(Angus, n.d.)

The higher the score the less stressful the week was, and the less the score the more stressful your week has been. This stress scale has really opened the eyes of individuals based on how just one intervention can change the stress scale score tremendously. The Perceived Stress Scale is very valuable when determining how stressed and individual is each week. Cohen (1994) stated, “ A Perceived Stress Scale (PSS) is supposed to very effective, easy to understand, and alternatives are easy to grasp.” So, therefore, the PSS helps evaluate the stress levels of individuals per

Pope (2005) portrays stress as the perceived shortcomings between demands and the accessibility of resources to meet those demands. Stress is a feeling that affects people of all ages. Stress impacts people in a large array of ways, which include emotionally, physically, and mentally (Rollin,

1. Randall, R., Cox, T. & Griffiths, A. (2007). Participants ' accounts of a stress

This effect inhibited us from finding significant differences and correlations between the two different songs and the reaction rate. Since our sample size was comprised of only nine people, and consisted mostly of White students from a Midwestern university, it would be wrong of us to generalize our findings to the rest of the population. Although our data showed some trends of minor differences in reaction rates to different songs, further research must be done with a larger and more representative sample to facilitate generalizing to the rest of the population and to make our results applicable. Also, future research should include a control variable that excludes listening to music while performing a visual motor response test. It would be interesting to see the difference between subject preferred music versus not preferred or no music at

Jazz music was introduced during the Harlem Renaissance. This was referred to as “New Negro literary moment” (Jimoh, 527). This type of music influenced all aspects

The students for the study were split into two groups for the two conditions. The two conditions were contiguous and noncontiguous with 25 students in each. The participants were given consent to sign, read the instructions and a cover story. It was understood by the students that the study was researching information about gun violence in the US. The film viewed was called “Bang You’re Dead” by Alfred Hitchcock and lasted 20 minutes.They were randomly given one the film conditions and were told to raise their index finger each time they heard the word “gun” in the film. The instructions were also not repeated to them throughout the study. The word “gun” was said 7 times in both

The other way that anthropologist study is the emic method. This is according to Miller is the insider perception and categories and their explanations for why they do what they do. (Miller 36) This took place between the two sets of music that the band played. During this time I had a conversation with the people at my table. One was my dad who was a causal listener to jazz. The other person was a recent high school graduate who had plans of continues to study jazz and the college level. I ask the question how this music can be less popular than the top 40 hit we hear on the radio being this music has some much more complicate harmony, more complicate rhythm, also this music holds more history and celebrate American culture more than

The independent variable of the experiment will be social comparison. Social comparison will be made by giving feedback sheets to the students in the social comparison condition. The feedback sheets include every student’s score on the exam. The dependent variable is the change in self-esteem the student may face. The change in self-esteem will be measured in a questionnaire that assesses their self-esteem before taking the exam and how they felt they compared to the rest of the group and after the feedback sheets and how felt they compared with the rest of the class.

The expression "stress" can be applied in many ways. From a psychological perspective, stress can generally be discussed in relation to an imbalance between the demands of the situation encountered by an individual and the perceived ability to cope or adjust to these demands (Lazarus, 1991). Therefore, stress can have very beneficial results in term of mobilization of bodily resources to meet demands, but also detrimental effects when perceived demands exceed the individual's resources (McEwen, 2002). One of numerous stress responses is anxiety, referred to as a very unpleasant emotion which is evoked when the individual reviews a stressful situation as threatening or intimidating. Heightened levels of anxiety have been detected to have the

Hans Selye (1982) points out that few people define the concept of stress in the same way or even bother to attempt a clear-cut definition. According to Selye, an important aspect of stress is that a wide variety of dissimilar situations are capable of producing the stress response such as fatigue, effort, pain, fear, and even success. This has led to several definitions of stress, each of which highlights different aspects of stress. One of the most comprehensive models of stress is the Biopsychosocial Model of Stress (Bernard & Krupat, 1994). According to the Biopsychosocial Model of Stress, stress involves three components: an external component, an internal component, and the interaction between the external and internal components.

Jazz is a form of meaningful communication that exists without verbal exchanges. Besides being a pleasure to the ear, jazz music is a type of music that a talented composer arranges. The emotional performance of the musician undergoes many changes. The personal experiences of each musician makes the music special through the use of his phalanges. This intimacy is then used to convey certain ideals that pertains to an issue outside of music. The extensive impact that the communication between the performer and the audience creates makes jazz unique; no other form of music has the ability to influence issues in other subject areas so easily.

They say music is one of the biggest stress relievers while acting gives you a chance to engulf yourself into a character and be someone else for a change. Together these two create Musical Theater, possibly one of the best two combinations known to man. Musical Theater is a worldwide form of entertainment that has been around since ancient times and exhibits emotion through a series of acts which include singing, dancing and scripted acting. Different areas of the world follow unique storylines which are relevant to their past and current events.