Running head: WINFREY’S PERSON CENTERED THERAPY
Winfrey’s Person Centered Therapy: Review Journals Approach to Psychotherapy and Counseling Talia Washington-Winfrey Rochester College
WINFREY’S PERSON CENTERED THERAPY Abstract
Winfrey’s Person Centered Therapy (PCT) is a form of talk psychotherapy. This therapy is to provide clients to develop a sense of feelings, to bring out emotions, and a reflection of behavior also known as Client-Centered. Throughout this form of therapy the therapist provides the client with a safe, non- judgmental approach. PCT helps the clients to find their own solutions to their problems. The foundation of this therapy originated from Carl Rogers in 1930, in which is still very
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Brice (2011) explains that the therapist, by speaking up, may inadvertently disrupt the client’s experience: “I believe my silence is a powerful intervention and is not always the intervention I want to make to show my engagement with the client” (p. 256). Thus, using strongly heuristic and autodidactic methods, the therapist enters the client’s world on the client’s own terms.
Rogers (1951) himself stated that “the private world of the individual ‘‘can only be known, in any genuine or complete sense, to the individual himself” (p. 483). Thus, because of its reliance on the client’s partial tethering to reality and contingent self-knowledge, Person-Centered Therapy is largely ineffective for severe psychopathologies such as schizophrenia.
Following in Rogers’ footsteps, therapists must accentuate their own “skills of warmth, deep empathy, unconditional positive regard, and of deeply wanting to know clients” (Cochran, Fauth, Cochran, Spurgeon, & Pierce, 2010, p. 317). Indeed, when a client discusses painful experiences, the therapist is encouraged to feel the same emotions. Brice (2011) admits, “I often cry when clients are moved to [emotional] extremes. This is a human encounter. To reject my humanity at this point would be to abandon my client. I had wanted to hold his experience safely, so that he could experience it differently and begin to
Carl Rogers developed person centred therapy believing individuals design their own destiny and can successfully deal with their struggles and distresses as they have within them sufficient ability, though they may be unaware of the potential for growth and
Person-centered therapy views people from a positive perspective. While therapists may not always agree with the choices that a person makes, they always try to accept a person for who they are. The belief is that people can change and become self-actualized. Person-centered therapy focuses on the belief that people’s personalities are influenced by internal and external factors. These experiences will be different for everyone, because we are all exposed to different social and
Humanistic therapy emerged in the 1950's as an alternative to behavioural and psychoanalytic therapy. Rogers is it’s
Person-centred therapy came about through Roger’s theory on human personality. He argued that human experiences were valuable whether they were positive or negative so long as they maintained their self actualising tendency. Through one’s experiences and interactions with others Roger believed that a self-concept/regard was developed. Carl Rogers believed that a truly therapeutic relationship between client and counsellor depends on the existence, of three core conditions. The core conditions are important because they represent the key concepts and principles of person-centred therapy. These core conditions are referred to as congruence, unconditional positive regard and empathy. Congruence is when the therapist has the ability to be real and honest with the client. This also means that the therapist has to be aware of their own feelings by owning up to them and not hiding behind a professional role. For example, a therapist may say ‘I understand where you are coming from’’ to the client. However the therapist has expressed a confused facial expression while saying this. The clients can be become aware of this and may feel uncomfortable in expressing their feelings, which might impact their trust and openness towards the therapist. Therefore the major role of the therapist is to acknowledge their body language and what they say and if confusion happens the therapist needs to be able to
One of key concepts of person centred therapy is the belief that the client has the ability to become aware of their own problems and has the inherent means to resolve them. In this sense,
Joel himself is the primary element in ensuring the success of his therapy. Therefore it is vital that his therapist pay specific attention to the frame of reference Joel fosters, in addition to his utilization of inner and outer resources. Similarly, it is of upmost importance that Joel’s therapist display an empathic understanding of the experiences and worries Joel is undergoing whilst ensuring a non-judgemental and genuine perspective is communicated. It is also important for Joel’s therapist to remember that she is a guest within Joel’s world of experience (Cox, Bachkirova & Clutterbuck, 2010)
Person Centered Therapy was developed by Carl Rogers in the 1940’s and 1950’s. It remains a relevant technique practiced today. This article researched the relevance of Person Centered Therapy since Carl Rogers’s death in the late 1987. The article determined the relevance of this by using three measures. First, how often Person Centered Therapy was included in organizations, journals, and institutes dedicated to this approach. Secondly, it researched how often Person Centered Therapy was included in new research since Rogers’s death. Finally, any current research that has validated Roger’s core conditions (Kirschenbaum & Jourdan,
Person Centered Therapy was established by Carl Rogers, a noted psychologist in the 1940s. This style of therapy deviated from the customary model of the therapist as professional and moved rather toward a nondirective sensitive method that empowers and encourages the client in the therapeutic fashion. The concept is Humanistic in nature which affirms the client’s anatomy, psyche, and soul. It provides clients the freedom to achieve self- realization. Cognitive Behavior Therapy understands personal functioning to be the result of continuous reciprocal interaction between behavior and its social conditions. Therapist used their own life experiences to developed theories that can be conformed to help others. Integrating theories has proven
In this essay I will look at the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Firstly, I will outline what Person-Centred therapy is and look at what its originator, Carl Rogers’, theories behind this approach are. I will then discuss some of the criticisms that have been made about Person-Centred Therapy, and weigh them up to evaluate the strengths and weaknesses of this therapeutic approach. In the conclusion I will reflect on my learning, and on my own experiences and opinions.
Carl R. Rogers is known as the founding father of person-centered therapy. He was born in Oak Park, Illinois, in 1902 to a devoted Christian and a civil engineer (Rogers, Kirschenbaum, & Land, 2001). In 1922 Rogers began to doubt his religious teaching from early on in life, he sought a more liberal education at the Union Theological Seminary (Rogers, Kirschenbaum, & Land, 2001). After two years he left to attend Columbia University to study clinical and education psychology. Rogers went on to write four major books: The Clinical Treatment of the Problem Child (1939), Counseling and Psychotherapy: New Concepts in Practice (1942), Client-Centered Therapy (1951), and Psychotherapy and Personality (Rogers & Dymond, 1954) (Walsh, 2010; Patterson, 2007).
In the 1940s Carl Rogers was well on his way to revolutionizing the state of traditional, directive psychotherapy and pioneering what would soon become the person-centered approach. Although Rogers strayed from the psychological mainstream’s view that therapists drive their clients recovery through such mediums as advice, direction, teaching and interpretation he still believed that the therapist’s role was crucial, and it was their attributes that paved the way to increased awareness and self-directed change.
Person centred therapists believe that people are driven by two distinct needs. The first is self-actualisation (the ability to be the best we can be), the second is the need to be loved and valued.
It is important that the therapist conduct sessions in a way where they are showing themselves in the session without pretense. This allows a growth-promoting climate with the psychoanalysis of the client’s behavior. An important factor for a successful person-centered therapy allows clients the freedom to develop and control their own lives, rather than being tied to their past (Goodwin, 2008). This method also denotes and consists of psychotherapy theory and humanistic therapy where the concentration is on the present rather than the past, and the humanistic analyst tends to underlines awareness instead of being unaware. Both theories share a common method while patients and clients converse their feelings vocally and the therapist provide analyses.
Person-Centered therapy applied in a therapeutic relationship by the therapist being empathetic and allowing the clients to move in their own time on finding their own self-actualization. This allows the client to gain and learn their own independence and integration in the world that they live in. The therapist not leading the client into any direction but being empathic to what they are going through to help the client’s growth process does this. It is not about the therapist having the client do anything or the therapists do anything but to be open and have a good attitude towards the client (Corey, 2013).
Person-centered therapy originated in the mid-1900s with Carl Rogers, who developed an alternative to Freudian psychoanalysis that adopted a more supportive approach. Rogers perceived the role of the therapist to be supportive and encouraging,