Person Centered Therapy And Pct As A Helping Method

2935 Words Nov 24th, 2014 12 Pages
Person-Centered Therapy & PCT as a Helping Method
Whenever someone becomes perplexed involving a situation that he or she does not know how to handle, or guidance becomes something that the individual needs in order to find a solution to the issue that is being dealt with, many acquire the help of a professional. When a person-centered approach is being used in the therapy, the professional believes the client can find the answers within themselves. Person-centered therapy was developed by Carl Rogers in the 1930s, who founded psychotherapy research (Prochaska & Norcross, 2014, p. 114). Rogers wanted his clients to be able to look inside themselves and realize that they knew the answers to their own questions all along. This therapy has also been known as placing an “emphasis on the fact that each human being is distinctive, irreplaceable and inexchangeable” (Cooper & McLeod, 2011, p. 213).
Within this theory, Rogers saw the therapeutic relationship as one that should consist of genuineness, positive regard, and accurate empathy which became vital for the clients to be able to create a change within them (Prochaska & Norcross, 2014, pp. 119-120). These three components would be able to help his clients with achieving the goal of coherence between the self and the experience that they are having. Around the year of 1942, Rogers decided to use the term “nondirective” to describe his therapy, because he wanted his clients to be able to talk about anything they felt comfortable…

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