Person Centered Therapy Process

This assignment is an attempt to discuss two different types of therapy, cognitive behavioural therapy and person centered therapy and highlight some important similarities and differences between them.

“How do person-centred counsellors use the therapeutic relationship to facilitate change- and in what way (s) does person-centred therapy differ from other helping relationships?” word count: 2,495

Both of the selected theories place high importance on the relationship between the counselor and client. Given that research indicates

My beliefs about human life are intricate. We are complex individuals that are shaped not only by our genes, but also by our environments, our experiences and interactions with others. Surely, the way that people behave can be due to psychological disorders that we are not at fault for, however, I also believe that issues involving anxiety, stress and depression are often perpetuated by our own thinking processes and how we feel about ourselves in comparison to the beliefs of others. Often times, I feel that having someone to listen, validate, empathize and care for us is what it takes for change to take place. As social beings, I believe that through interactions with a person who we care about and a person that cares about us, improvements can be made. In this paper, I will discuss how my philosophy of life relates to that of person-centered therapy, as described by Sharf (2016).

In this essay I will outline how I make use of counselling skills and knowledge gained by looking at them individually and providing examples of how they have been used working with families and in my personal life. This will be formally and informally and will include skills practice from this course. I will look at the effects the helping have on me and how I deal with them.

In the very early years of the person-centred approach, the direction and goals of the therapy were very much determined by the client, with the therapist’s role being to assist the client in clarifying their feelings. This approach of non-directive therapy was associated with a greater self-exploration, increased understanding, and improved self-concept. Further development of person centred therapy has seen a shift in concentration toward the core conditions assumed to be both necessary and sufficient for successful therapy (Cox, Bachkirova & Clutterbuck, 2010)

“The Person-Centred Therapy approach has its limitations when it comes to treating a gambling addiction.” Discuss.

In the 1940s Carl Rogers was well on his way to revolutionizing the state of traditional, directive psychotherapy and pioneering what would soon become the person-centered approach. Although Rogers strayed from the psychological mainstream’s view that therapists drive their clients recovery through such mediums as advice, direction, teaching and interpretation he still believed that the therapist’s role was crucial, and it was their attributes that paved the way to increased awareness and self-directed change.

Evaluate the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients.

I want to be genuine and spontaneous and me; but you've got to help me.

Person-centered counseling (PCC) is one of the key models of understanding for the dynamic force that lies behind the therapist/client relationship. This particular model focuses on the three core elements of unconditional positive regard, empathic understanding and congruence, all of which related to the establishment of a level of trust, understanding, respect and honesty between the two players. But what happens when the domain of "person-centered counseling" gets usurped by a "computer-centered reality"?

Person-Centered Therapy (PCT) embodies a humanistic approach, which is intended to increase a person’s feelings of self-worth, and reduce the level of incongruence between the ideal self and the actual self (Gelso, Cepeda & Davenport, 2006). This critical analysis is meant to examine various approaches and skills counselors/therapists would use when applying a ‘person-centered’ type of therapy. This analysis briefly outlines what PCT is, but focuses more heavily on the various approaches used by social workers throughout the therapeutic relationship. More specifically, PCT approaches such as, counselor/client congruence, empathic understanding, and unconditional positive regard are the main approaches highlighted in this analysis as they play an integral role in the counseling relationship.

Person-Centered and reality therapy both have good techniques that enable the client-therapist relationship be successful. They are very similar yet distinctly different from each other. They are similar in the fact they both put the client in the front of the therapy and the therapist is there to guide the clients in the issues or conditions they are facing. Both of these types of therapy depends on the therapist ability to communicate and respect the clients. They also enable to the clients to gain a better understanding of how their inner and outer world work together or separately in determining their behaviors.

Person-centered therapy originated in the mid-1900s with Carl Rogers, who developed an alternative to Freudian psychoanalysis that adopted a more supportive approach. Rogers perceived the role of the therapist to be supportive and encouraging,

The American Psychological Association defines the counseling process as assisting individuals to achieve personal growth and optimal development (Murdock, 2013). As counselors, we are strongly encouraged to adopt a specific theory in an effort to better assist our clients. Murdock tells us that the theory we choose serves as a road map, directing our work with clients in a more efficient manner (2013). Through my case conceptualization treatment plan, using Person-Centered Therapy, I will utilize Person-Centered Therapy (PCT) to assist Jackie to recognize her issues of addiction and self destructive behavior.