Person Centered Therapy Research Paper

My beliefs about human life are intricate. We are complex individuals that are shaped not only by our genes, but also by our environments, our experiences and interactions with others. Surely, the way that people behave can be due to psychological disorders that we are not at fault for, however, I also believe that issues involving anxiety, stress and depression are often perpetuated by our own thinking processes and how we feel about ourselves in comparison to the beliefs of others. Often times, I feel that having someone to listen, validate, empathize and care for us is what it takes for change to take place. As social beings, I believe that through interactions with a person who we care about and a person that cares about us, improvements can be made. In this paper, I will discuss how my philosophy of life relates to that of person-centered therapy, as described by Sharf (2016).

This assignment is an attempt to discuss two different types of therapy, cognitive behavioural therapy and person centered therapy and highlight some important similarities and differences between them.

One of key concepts of person centred therapy is the belief that the client has the ability to become aware of their own problems and has the inherent means to resolve them. In this sense,

Person-Centered Therapy (PCT) embodies a humanistic approach, which is intended to increase a person’s feelings of self-worth, and reduce the level of incongruence between the ideal self and the actual self (Gelso, Cepeda & Davenport, 2006). This critical analysis is meant to examine various approaches and skills counselors/therapists would use when applying a ‘person-centered’ type of therapy. This analysis briefly outlines what PCT is, but focuses more heavily on the various approaches used by social workers throughout the therapeutic relationship. More specifically, PCT approaches such as, counselor/client congruence, empathic understanding, and unconditional positive regard are the main approaches highlighted in this analysis as they play an integral role in the counseling relationship.

In the following paper, I will be assessing the main character, Meredith Grey from the hit television show Grey’s Anatomy (2005). Throughout the paper I will explain the problems that the client presents through a Person Centered therapy approach. This approach will help guide the client to self-awareness and ultimate acceptance of her true self. Being that this client presents many symptoms relating to depression, loss, neglect and need of acceptance; Person Centered therapy can be a method in which allows for the client to accept responsibilities and grow from their actions. I will then critique this method of therapy by the views of Gestalt therapy to be able to give an alternative way of interacting with the clients problems.

What would you expect the therapist to focus on or to do? One would expect the therapist to the therapist would perform nondirective therapy, in which the therapist listens to the client without judging (unconditional positive regard). The therapist might perform active listening in which they restate what the person expresses.

“How do person-centred counsellors use the therapeutic relationship to facilitate change- and in what way (s) does person-centred therapy differ from other helping relationships?” word count: 2,495

Evaluate the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients.

Write an essay of your own choice, e.g. “My understanding of person-centred counselling”. Relate and refer to your own life experience and/or your work context.

In the 1940s Carl Rogers was well on his way to revolutionizing the state of traditional, directive psychotherapy and pioneering what would soon become the person-centered approach. Although Rogers strayed from the psychological mainstream’s view that therapists drive their clients recovery through such mediums as advice, direction, teaching and interpretation he still believed that the therapist’s role was crucial, and it was their attributes that paved the way to increased awareness and self-directed change.

“The Person-Centred Therapy approach has its limitations when it comes to treating a gambling addiction.” Discuss.

Person centered therapy: Stan was able to articulate the things in his life that he felt were problematic. He also expressed a desire to change these things but lacked knowledge on how to do so. Person centered therapy is based on the theory that we want to actually become the people that we envision ourselves to be and that we base who we are on how we view reality. In person centered therapy with a counselor that Stan could fully trust and be open with, Stan would be able to evaluate himself and his perceptions and take ownership of them. Person centered counselor’s are trained to be extremely empathetic, always positive and are to believe that their clients are fully capable and able to change. A client with Stan’s

I want to be genuine and spontaneous and me; but you've got to help me.

The American Psychological Association defines the counseling process as assisting individuals to achieve personal growth and optimal development (Murdock, 2013). As counselors, we are strongly encouraged to adopt a specific theory in an effort to better assist our clients. Murdock tells us that the theory we choose serves as a road map, directing our work with clients in a more efficient manner (2013). Through my case conceptualization treatment plan, using Person-Centered Therapy, I will utilize Person-Centered Therapy (PCT) to assist Jackie to recognize her issues of addiction and self destructive behavior.

I want to explore Client/Person Centered Therapy. This is a type of therapy that was pioneered by Carl Rogers. This therapy is different because as the name suggests it solely focuses on the