To what extent do you consider that you have already started to develop the approaches of a critical practitioner? Analyse and evaluate your progress using examples from your work to illustrate your arguments.
Having to struggle with stress and tiredness can alter one's working performance, while in school or at school. In the article, “The Truth about Napping”, the text states, “American presidents John F. Kennedy, Ronald Reagan, and Bill Clinton all took frequent naps to help them deal with the pressure of leading a powerful nation. After a nap, people tend to be happier and more alert. They do good work and avoid mistakes,” (“The Truth about Napping”, paragraph 1 and 9). This demonstrates that even some of the people who deal with the
Late to bed, early to rise—this epigram sums up the dangerously unhealthy relationship Americans have with sleep. It is absurd that society treats chronically missing sleep, one of the biggest risks to mental health that humans face, as nothing more than a minor issue. Unfortunately, the problem is so prevalent that few want to acknowledge its consequences. Because of early shifts and commitments in the morning, and extra work or late shifts at night, a minority of people have the luxury of being able to sleep ad libitum every night. I have experienced this first-hand; with high school taking up my morning and afternoon, and a part-time job taking up my evening, I am left with a narrow strip of time from about 10pm to 6am during which I need to get schoolwork done and somehow find time to sleep.
Sleep researchers often attempt to uncover methods permitting humans to sleep less, but still function at an acceptable level. One example of researchers finding ways to cheat sleeping is the study of polyphasic sleep patterns. Research on polyphasic sleep patterns asserts that a person can break up their sleep into portions, thus having extra time to be productive. Articles that encourage polyphasic sleep also ambitiously play with the title’s diction, trying to spike interest, but instead misguides students to develop a delusion and assume sleep is unimportant. Even with scientists denouncing polyphasic sleeping as a myth, students still consider sleeping as a waste of time, and can be more productive by staying up all night doing homework. Although students misconceive that depriving sleep enhances work efficiency, not enough sleep is detrimental to health, because it stimulates loss of physical health and decreases brain function.
In my opinion, sleep is very valuable to high school students and the writers are right in some of the aspects. For example, they are right when they say “good sleep is a fragile creature” (qtd. Shawn Stevenson) in my view it is, but some tips that are given in this article are hard to do. For example, the article reads “So chill on the screens.” They say this because they are informing us that when you are on your screen like your
The lack of sleep is very actual topic for million people who have “social jet lag” schedule like me. I picked this topic without any hesitation because I always dream about couple extra sleep hours. I am workaholic and always work hard, but decision to change career and get another degree in healthcare made my life extremely busy. America is the country of great possibilities and people who want to get education can do it any time. Here is no age discrimination, so even people of my age can go back to school; moreover, such people are supported : they can get financial help and from the government and from the facility they are working, especially, if the facility needs graduated professionals.
Sleep deprivation is the most widely recognized rest issue in America and College Students. Understudies dropout rate and instructional level is dropping in the fact that they don't get much rest. Rest is vital to our wellbeing, yet its influencing understudy's wellbeing the most. Being a college student we don’t have our personal alarm clock anymore, so we tend to oversleep or don’t sleep at all. I can affirm on the grounds that being all alone I have this same issue. I hear and see the influence it has on understudies day by day and at times battle with it myself. Sleep Deprivation is created by society's weights to succeed, which prompts numerous ailments and reductions in scholarly accomplishment in undergrads.
-Colleagues- I can talk to them about work top get guidance on things, and also observe them to help me see how some things are done improving and development.
Belonging in some instances can not be beneficial for ones wellbeing. Negative consequences may arise from the way in which one develops belonging. Barriers to belonging can be imposed or voluntarily constructed, and allowing one to distort the barriers can affect the way one belongs to people, places, groups or the larger world.
The foundation for an individual’s sense of belonging is often determined by the quality of relationships forged with others and their
According to the article “How often do you check your phone?” in the modern world today the average time a person will look at their phone’s screen is around 110 times a day; continuing on with the article it is said that people will check their phones “23 times a day for messaging, 22 times for voice calls and 18 times to get the time.” With all the time focused on the phones it distracts people of what is happening in our world and with their local