Personal Experience : The Personal Aspects Of Competition In Sports

Throughout high school and undergraduate studies, I have tried to achieve academic excellence, improve my athletic abilities and become a better employee at a law firm. Although several experiences have shaped me as an individual, I believe that wrestling set the foundation for most of my improvements and accomplishments. I first started practicing wrestling when I was six years old and competing when I was nine. Although I was training four times a week, I failed to win anything for several years. I became less confident in my abilities, but I did not give up on the sport. I wanted to prove to myself that I can compete for medals with other athletes. Poor performances motivated me to work harder in practices, spectate older wrestlers and exercise

I started wrestling in sixth grade. Even though I didn’t win one of my first seven matches, I developed into a successful wrestler. In high school I won tournaments and beat high-quality wrestlers. During my junior year I was determined to become a great wrestler. I worked harder than ever and didn’t let anyone stop me. That year I lost the Illinois state wrestling tournament championship match by one point. Over the next six months between my junior and senior season I was runner up at AAU national tournament and wrestled at Disney Land in Florida at the Disney Duals with over 50 other teams and only lost 1 of 8 matches. These are a few of my achievements in high school. Now that I am in college there are many

Sport is incredible in how it can increase confidence, self-esteem, and overall health while teaching children a new ability of working with others as a team, taking direction, and doing things they never thought possible. I want to be able to show what sports is capable of teaching and the rewards that come along with it. The concept of team reveals what is achievable through solidarity that would be impossible in solitary.

What is the only thing harder than disciplining a dozen ten year olds? Disciplining them on ice! All throughout my life I’ve played sports, and no matter what sport it was, there was always one person who seemed to have it out for me…the referee. The referee is one of the most hated people in the world of sports, but is also one of the most crucial. I grew up with the mindset that the referee was the enemy. Whenever they made a call against me or my team, they were always wrong, no matter how obvious the penalty was. But one day, my whole perspective on referees changed---the day I became a referee.

My time on the mat was not always that of heart break. Going through elementary I never had a losing season, let alone a season where I lost more than five matches. In fifth and sixth grade I took place in NYWA and Gopher State. Gopher State is a tournament for the top wrestlers in Minnesota and all the states surrounding it. That was some of the hardest wrestling I have ever encountered. I placed in the top six at NYWA and not placing at Gopher state unfortunately. The summer before my junior year I went to multiple wrestling camps costing thousands of dollars and lasting weeks in time. And when it came time to vote for captains I just knew I was going to get it. The night before the coach told us who was going to be awarded captain

those matches I would not know how to control my nervousness, before the tournament I felt

Much of my life has been influenced by the sport of wresting. My father is the head wrestling coach of the high school I attend; my whole life I have watched the sport, and spent time with his past teams. In the fifth grade I told my father that I no longer wanted to continue wrestling; we made a deal that when I reached high school I would join the team and if I still felt that wrestling was not a sport I wanted to pursue, I could quit again and end my career. When I entered high school, my brother had already been attending the same school and wrestling for my dad on the school team, so adapting to high school and high school sports was more simple for me than other students. The winter of my freshman year I was, as I had promised my father, out for the wrestling team.

Wrestling has impact my life in so many ways. From the coaches, teammates, family and friends supporting me all the way. I have learned many life values from wrestling. Wrestling is a very challenging sport it is extremely physical as well as mentally challenging. I feel wrestling has prepared me for the rest of my life because all that comes with wrestling can be applied to life.

Coaching wrestling has been, and continues to be, one of the most meaningful and heartfelt experiences of my life. Wrestling has helped define my personal character, teaching me discipline, and enabling optimal performance under pressure and stress. I am grateful for the opportunity to pass this on to other student-athletes. The impact I have on their lives, as well as the one they have on mine, transcends the competition of sport. Simultaneously, I progress as a leader and role model, while they develop character and work ethic as young adults. I have been there for these athletes since the beginning of their high school career. Witnessing and being a part of their evolution has been an amazing experience. Whether it’s the smile on their face

The first tournament of the season is always a big deal because that is where most wrestlers see their main competition that they will face later on in the post-season. I was a senior and head captain of the wrestling team at this time so a majority of my teammates would look to me for answers

The Truth about wrestling is that it's tougher than it looks for sure. I’ve been doing to for about three years now and well it's been the best thing to happen to me. When you're a freshman in high school coming out of a failed football season. And your friends talking you into doing wrestling. Well I was hooked by the awesome time and funny atmosphere back in freshman the team was fun and the seniors were even better. Out of the three captains Jamie, Mike, Brody. Jamie and Brody were the best and they knew just about every move their was. I will always look back to my freshman year in wrestling because there hasn't been a year like it since. Though it was tough always going out there and wrestling a senior or Junior, I never really care about

The football season had just ended in Orem Utah and my coach was an assistant wrestling coach. People had been telling me things about wrestling the whole football season to the point where I actually considered it. I went to open mats one day and decided that I was going to wrestle. There were two other first year freshmen in my weight class and I beat both of them. In my first year of wrestling I was already varsity. The whole year I got pounded on over and over again by kids who had been wrestling for years. I kind of just accepted the fact that I was going to lose most of my matches. Our very last dual of the season was against Orem High School who were our mortal enemies. The dual started off at the 120 pound weight class. Me being in the 113 pound weight class meant I would be the last one to wrestle. The dual was incredibly close and by the time I was up Orem was winning the dual by one point. My coach told me to go out there and keep it simple. I went out, took him down, and pinned him in just fourteen seconds. The crowd exploded. Everybody started chanting my name. The captains picked me up and put me on their shoulders as they carried me around the gym. This event was important to my life because it gave me confidence that I needed, it kept me wrestling because I was on the verge of quitting, and it was a moment that I’ll never forget my entire life.

basketball, soccer, and tennis. I loved each and every one of these sports in a

It has been identified that through sports psychology one can improve their physical ability and performance. Sports psychology is the study of how the mind, mental states and behaviour effect sporting performance. There are several sport psychology techniques, which have helped me become a better volleyball player. These techniques include planning for performance, controlling arousal levels, mental rehearsal and concentration.

In earlier days sports psychology was mostly concerned with developing assessment methods that would identify those people with the potential to become serious superior athletes. Today the focus is on psychological training, exercises that strengthen the mental skills that will help athletic performances on the path to excellence. These skills include mental imagery and focus training. If an athlete is serious about becoming the best he or she can possibly be, the most essential ingredient is commitment to practice the right things. It takes incredible commitment to reach the top: a commitment to rest and train the body so it can perform under the most demanding conditions and a commitment to train the mind to