Personal Happiness Essay

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

Mahatma Gandhi one defined happiness as “when what you think, what you say, and what you do are in harmony.” Barring any better definition of happiness from either positive psychologists, self-help gurus, or any other academic source, I tend to think this is a great summation of the definition of happiness. Gandhi doesn’t say anything about how these things make you feel, rather looks at it from a point of view of harmony between thoughts, expressions, and actions. Since one single accepted definition of happiness doesn’t seem to exist, and happiness is different for everyone, this begs the question; how can you increase your own personal level of happiness?

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through

Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.

Although there are a number of different nuances and qualifications for this particular term, happiness actually can be defined. In fact, it usually helps to best define happiness in terms of what it is and what it is not. Happiness is certainly a state of fluctuation there is no consistent, prolonged state of felicity. If so, it then becomes normal, the normal becomes boring, and the result a sort of benign content becomes a bland, meaningless state devoid of any significant stimulus. Instead, what is needed for happiness is the vicissitudes of life. Were there no unhappiness, there could not be happiness. Happiness, therefore, is a function of rebounding from and considering the unhappiness that is a potential for virtually almost everyone, although the unhappiness for a particular individual is most relevant to him or her. With that in mind one of the most essential qualities regarding happiness is the fact that it is extremely relative, much like motion, and is best defined as the feeling of satisfaction (ideally punctuated by elation) one gets after achievement or averting the negative vicissitudes on might have encountered.

According to the Dictionary, “happiness is the mental or emotional state of well being which can be defined by others. A pleasurable or satisfying experience.”. Of course that’s true, the feeling of happiness is what it’s scientifically defined as, but happiness is much more than that. Happiness could be a certain sound, a smell, even feeling a certain piece of clothing or a thick warm blanket. People spend hours even years trying to work for what they think is happiness. They work for hours to get large amounts of money, but they never find the happiness their looking for. That’s because happiness isn't materialistic, happiness isn't something you can buy with expensive items. Even though some people believe you can buy happiness, that’s

Happiness: a Human Disease -- An Examination of the Allegorical Theme of Existentialism in the Happy Man

What is happiness? People have agonized over this question for centuries. Let me start this essay by answering a somewhat easier question: what isn’t happiness? Happiness is NOT feeling good all the time. Happiness is a combination of human emotions and states of mind. Exploring this state of being has consumed the philosophical minds of the ages and will continue to do so for ages to come.

of his or her future. However, there is one huge aspect missing—happiness. Happiness is one of the easiest yet most fulfilling goals to have in life. Additionally, when one is happy he or she is more likely to encounter fortune, fame, and success. But just how easy is it to be happy? First, one must understand the biological reasons for happiness. Second, one must take action. Bottom line, happiness is a choice that everyone must make.

Our Rightful Place Everyone wants to achieve happiness. That’s a fact. How we achieve it, differs between each person. Some believe that by entering a top ranked college; and getting a high paying job they’ll become happy. Others think that they’ll achieve happiness through marriage.

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

Happiness is one of the most misunderstood words in our vocabulary. Happiness can have a different meaning for everyone. Some people say it is when you are remembering good times or that your life would be meaningless without it. Some people may say it is when you feel satisfied and fulfilled, that it is a feeling of contentment, and that life is as it should be. Perfect happiness comes when you have all of your needs satisfied.

Happiness is what all human beings/rational beings desire. It is always the end (goal) of our activities, it is an unconditional good.

Happiness may have diverse meanings to diverse individuals. But regardless of how we define happiness, our distinct passions and life experiences contribute in making each one of us cheerful. Undoubtedly, the secrets on how to live a happy and healthy life depends on how we sort out all the factors that play an imperative role in accomplishing the level of happiness we desire for ourselves.

It is common sense that all the human beings would like to live a happy life and they will spare no efforts in order to realize the purpose of really living a happy life in the end. However, different people have different definitions toward what a happy life is and they tend to have different standards as for how a life is that can be regarded as a happy life. There is no doubt that people will then try different means in order to pursue a happy life based on their definition toward what a happy life is. Therefore, the following will talk about the pursuit of a happy life from the perspectives of both Dalai Lama in The Art of Happiness and Viktor E. Frankl in Man’s Searching for Meaning, during which the experiences of some characters from the film Forrest Gump will be applied as evidence. Generally speaking, the pursuit of a happy life in the minds of Dalai Lama and Viktor E. Frankl can be achieved via experiencing sufferings and adversity. It is hoped that this analysis can help people understand what a happy is from a different point of view.