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Personal Identity

Decent Essays

The Development of Strong Mental and Emotional Health One’s entire health is codependent upon various aspects of a stable mental and emotional health; these all rely on who they are, how they think of themself, and how they express what they feel. Furthermore, the state of one’s mental and emotional health can further impact their physical and social health. Good mental and emotional health is built upon several prime subcategories of this form of health, these consisting of one’s personal identity, their self-esteem, and their understanding and expression of emotions.

Personal identity is who somebody is, and is the foundation of mental and emotional health. Additionally, it prominently partakes within how and why one emotes certain feelings and within controlling them. Personal identity is one’s background, their race, culture, and gender; even who they are because of how and where they grew up. It is the conception one creates of themself as they age and encounter both positive and negative experiences in life. Accordingly, it consists of others opinions of oneself and one’s actions will often reflect the type of opinions. Personal identity can …show more content…

It relies upon one’s confidence in who they are, most commonly relating to their self worth and their physical, mental, and social abilities; most prominently, it relies on their self respect as person. Its a sense of belonging and the belief of oneself. Self-esteem can, simply enough, result from limitations within life and can only “kill” oneself if they allow it to control them. Correspondingly, poor mental and emotional health can be avoided by not giving in to other’s negative opinions, recognizing and accepting compliments, not only ignoring but accepting one’s flaws, and, lastly, trying out new things and attempting to better the flaws that are

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