Personal Narrative: All About Fitness

Everyone has something they’re talented at, and many people have to try multiple things before they find their talent(s) that they have. As a child, my parents like many others had me participate in multiple activities. For example, I took dance classes, played a great amount of sports, and was a participant in many plays. In my freshman year, I tried running track and field. During the course of it, I developed shin splints and I proceeded to go to the athletic trainer. The athletic trainer here, Todd Korabek, has a system that works for the whole program. New injuries will see an aide, and that aide will then write up a card for them which lists their name, sport, injury, and body part. The aide doesn’t write the injury because only the athletic trainer can diagnose. After the athletic trainer treats all old injuries, he evaluates the new injuries, which happened to be me at that moment. Watching the aides assist Mr. Korabek really inspired me and his profession intrigued me.

My first year of high school, I had experience with injured football players during my physical education class. We had a certified trainer who would come in and check them out. She was excellent and all of the football players and staff loved her. I was so interested in her

The first time I realized that I wanted to be an athletic trainer was during my eighth grade summer at camp. I was working on a project where I had to find careers that I was interested in. Doing this project helped me realize how many job choices there were, but only one intrigued me as much as this one. My choice to major in kinesiology was made clear during my freshman year after I job shadowed an athletic trainer at my local college and high school. High school has helped me realize who I am and what I want to become, and college will help me become that person.

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I grew up overweight, amidst incessant teasing and judging glances so frequent they felt normal. I knew I was unhealthy. I wanted to improve, and I did try to work out and eat right a lot of times - but to no avail. It never worked. In hindsight, it is clear my failures were because I prioritized health below everything - academics, a social life - you name it. Moving to the US for college, leaving behind a support structure for a foreign culture, I knew I had a fresh start that I could make the most of if I so tried.

As I looked at the barbell stacked with two 45 lbs plates on both sides, I questioned my own ability, and think to myself there is no way in hell I am able to lift this without injuring myself.

My clinical rotation for the fall semester of my junior year is with the King’s College Men’s soccer team. As an athletic training student, I hold a lot of responsibilities regarding the prevention, evaluation, diagnosis, management, and treatment of these student athletes. Most of my daily activities can be separated into three groups, the pre-practice, pre-game, during the activity, and post- practice and post-game.

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I became a ballet student at the University of North Carolina School of the Arts in 2014. Being a high school student here gave me the opportunity to expand my horizons and take in as much art as I possibly could. During my first fall at UNCSA, I attended the Emerging Choreographers performance and was privileged to see works created by fourth year contemporary majors. These stunning works showed me the possibilities that dance holds to truly convey powerful and meaning messages. One work in particular stood out to me. It was a piece that showcased five dancers all dressed in pedestrian clothing. At first it appeared to be a casual street scene but a the music progressed one girl began making incredible sharp movements as if she was possessed. She made tiny movements of her hands and feet all the while moving a great distance across the stage. The others started going off what she was doing and all moved together as one giant body supporting the girl in the middle. She continued dancing in the most amazing way have many small movements combined with huge movements that made her seem a thousand feet tall. Intrigued I spoke to one of the dancers about the intention of the dance. She told me that the

I actively participate in a variety of extracurricular activities. Both seeing a need and having an interest, I along with some other girls founded our school’s first Athletic Training Program during my freshman year. In the program, we educate students on common injuries seen in high school sports. As the head trainer for our school’s swim team and girl’s track team, I attend to athletes’ sore muscles, apply wraps, and provide assistance to our new trainers (2015-2018). I’m also a leader within my school’s division of Future Health Professionals of America(HOSA), helping to energize the students preparing for healthcare jobs in the future. I became one of the founding members of Stem Moms in 2014, a program that educates students about

The athletic training program at my school, many times our supervisor would let us take the lead when it came to treating a patient and diagnosing them. The biggest obstacle I face through this was doubting my confidence. One time as we were on watch during a game, a player had fallen and was in great pain. I was the next in line to go with the trainer to help the player, when we approached I began to feel my confidence dwindle. Yet I knew I had a duty to the player and was able to overcome this barrier.

On 03/03/2017 at approximately 0900 hours, I woke up and started getting ready for the gym. I drank my pre-workout drink and left my house for the gym. On my way to the gym, i stopped to one-stop nutrition shop for a protein shake. I worked out on my shoulders in the gym. On my way to home from the gym, i stopped at a hot bagel shop and got two turkey burritos. After i got home from the gym, i start getting ready for work. At 1245 hours, i left my house for work. On my way to work, i stopped for gas at Chevron gas station on the carefree highway. I bought two monster drinks and one protein bar from the gas station. I arrived at work at 1330 hours, but my briefing for work start at 1400 hours. My sergeant brought pizza for the whole squad.

My Athletic Life There are several reasons why I am athletic. The ways I am athletic and stay athletic is through training and playing football, basketball, and baseball. First off, I train to get into shape. I do push-ups, sit-ups, pull-ups, and many other exercises like that. Also, I practice all the different sports and do different workouts to get better. The first sport that comes around is football. I play quarterback and linebacker and have been very successful. The past two years the teams I have been on haven’t lost a game! Next, is basketball, and it is my favorite sport. I have played it for all my life and still play it today. I play point guard and I like to shoot. During my basketball years, I have made many buzzer-beaters and

As a little girl, I was the child who would never let go of my parents. If anyone ever glanced over at me they would catch me either wrapping my whole body around my Mom's legs or begging my Dad to pick me up and hold me. Even worse, if any adults dare took the chance to come over and talk to me I would hide my face, thinking they couldn’t see me so I would never have to talk to anyone. I was shy. Simple as that, talking to people was something I feared the most.

I have recently become very passionate about the sport of running. In the past every sport I’ve tried, I’ve never been the best at. I've played almost every sport imaginable, from dancing, gymnastics, soccer, basketball, competitive cheerleading, horseback riding, lacrosse, swimming, and now to running cross country and track. I've